Chelsea Loves Yoga

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Chelsea Loves Yoga

Chelsea Jackson Roberts, Ph.D. Peloton Yoga & Meditation Instructor
www.chelsealovesyoga.com

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Dr. Chelsea Jackson Roberts is an internationally celebrated Peloton yoga and meditation instructor. Chelsea is also the founder of Yoga, Literature, and Art Camp at Spelman College Museum of Fine Art.

07/25/2025

Fit check Friday ✨
What I wore this week + a bonus cameo appearance from my stylist on the last slide. 😎

07/21/2025

Words worth repeating. 📝

07/10/2025

How dare I not was a mantra given to me by my Teacher. I come to it as a reminder to take up space when I’m feeling like I should shrink. It will never get old. It will never lose its power.

To guide yogis to the empowering artistry of and her Cowboy Carter album was a dream come true. This album is a reminder that we are worthy of living in the fullness of who we are especially when there are messages surrounding us that we are either too much or not enough.

Thank you to everyone who showed up with power and Grace. Thank you to everyone who works behind the scenes in order for me to share my purpose each and every day.

I am honestly running out of words because this feeling is so much more.

Now, giddy up and check out all of the Cowboy Carter offerings OD 🤠❤️🇺🇸

06/22/2025

I talked to my Granny on the way to my first ever Talk that was hosted by yesterday at the historic Apollo Stages at the 🥹 Anyone who knows me, knows how closely I hold my 100 year old grandmother to my heart. She’s endured so many challenges, but her joy prevails. As I was hanging up to walk in she said, “Chelsea, I’m so proud of you.” As simple as those words may sound, it’s the accumulation of 100 years that I know she’s seen that make those words a balm for my Spirit, especially in the midst chaos or when the world feels disconnected. She’s seen it all, yet still she owns her joy. No matter what the world throws at her, she still practices JOY.

When i looked out into the audience (a full house) I had to take a deep breath. A breath for my Granny when she didn’t feel free enough to exhale, a breath for folks whose freedom is directly being compromised as we speak, and a breath for the hope of those not even born yet, so that they know freedom has been waiting for them.

When we moved to NYC to begin my dream of being a instructor, I knew immediately where I wanted to plant our seeds —it was Harlem. The history, The Renaissance, the STYLE, and most of all the joy that I see around me even in the midst of challenge.

Thank you for inviting me to speak and to breathe FREEDOM 🙏🏾 you are doing excellent and historic work. I bow. 🙏🏾✨

Last slide is my precious Granny celebrating on her 100th birthday ✨✨✨

Now, I can officially say “Thank you for attending my TED talk (and meditation) ☺️

06/16/2025

TEDxHarlem: The Freedom Edition

June 21, 2025 | The Apollo Stages at The Victoria Theater | Harlem, NYC

“The Freedom Edition” of TEDxHarlem is a bold celebration of ideas, innovation, and identity rooted in the rich cultural legacy of Harlem. This year’s event explores the many dimensions of freedom—personal, political, creative, economic, and spiritual—through the voices of Harlem’s most dynamic thinkers, doers, and dreamers.

Set in the heart of one of the world’s most iconic neighborhoods, TEDxHarlem serves as a platform for community voices and a mirror reflecting the soul of a movement. From visionary entrepreneurs and educators to artists, activists, and innovators, each speaker brings a unique perspective on what freedom looks like today—and what it demands of us tomorrow.

More than just a speaker series, TEDxHarlem: The Freedom Edition is a cultural experience, a rallying cry, and a reminder: freedom is not a destination—it’s a daily choice.

06/05/2025

Counting down to an unforgettable evening on June 25th! I’m thrilled to welcome AAdvantage® Mastercard® credit cardmembers to a rejuvenating virtual Q&A session focused on yoga, meditation, and mindfulness. It’s a special opportunity to unwind, realign, and connect as we explore self-care, movement, and mindful living together.

Check out Priceless.com/AA to RSVP!

06/01/2025

May, you were legit like a spiritual cleanse.
Thank you for your generosity 🙏🏾✨

Carousel Description:
1. 10k Post Yoga Class
2. Janelle Monáe’s Met Gala After Party with my boo
3. 👑
4. Very first niece graduated from HS.
5. Friends for life
6. Miami view from my hotel 🌴
7. lululemon ambassador gathering in Miami
8. Our first yoga + meditation IRL class + welcoming as a special guest (stay tuned).
9. The Rumi Carter Tour ‘25
10. My reaction to Rumi’s mama coming out 🇺🇸🤠
11. Post Cowboy Carter glow ✨
12. A video that I had no idea existed (taken by Shane of course).

05/25/2025

Cowboy Carter 🇺🇸🤠🇺🇸

Honestly, no words. Just feelings. 🥹✨

05/15/2025

My confidence comes from within, so what I put on my body has to align and amplify that confidence — period✨

Y’all.
This drop new x drop is tea. ✨

05/11/2025

It will never be lost on me how much of a Divine honor it is to be your Mother.
You make me kinder, more patient, and gentle with myself. You remind me exactly how strong I am and how much my “Enoughness” brought you here.
You make me better.
And while this is never your responsibility or a weight you need to carry, you are my SUNSHINE my son.
I love you and forever changed.

Happy Mother’s Day to ALL mothers who mother biologically and through love.
Sending infinite love to those who have a challenging time on this day.
Happy Mother’s Day to all of the influential women who have had a hand in supporting me to be the Mother I am today.

💐💐💐💐💐💐💐💐💐

05/06/2025

Met Gala 2025 Afterparty 💫

There was something about this theme that honored resilience, joy, and above all STYLE.

03/03/2025

The bridge between Black History Month to Women’s History Month is like a Supernatural Portal that reminds me of my worth. 🥹✨🙏🏾

1. Dayton, Ohio 100th birthday celebration for Granny!
2. Mirror Selfie of me putting together a complete look with bodysuit, cardigan, and tennis skirt.
3. Glow Up Meditation moment capturing one of the most beautiful couples I’ve practiced with. Just look at them leaving into one another 🥹
4. The besties Granny + Nobi
5. Granny’s full birthday photo shoot. She asked, “when do y’all want me to change into my bathing suit? Since I have a sash.”
6. I’m obsessed with Noble’s hair and trying to figure out how to make my curls pop like this. I already know the answer, so don’t @ me 😂 😂
7. BHM Program I hosted and this was our representation 💙💙💙
8. Reunited with my little sister 🫂🫂🫂
9. More Gen Z lululemon fits.
10. Practicing with a Purpose at to benefit the communities impacted by the Southern California Wildfires…Peep my yoga bestie SHOWING OUT.
11. New head shots with a cutesy half up/half down bob. 💁🏽‍♀️

Address

350 Spelman Lane SW
Atlanta, GA
30314

Website

http://www.chelsealovesyoga.com/

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