Atlanta Health & Wellness Coaching

08/18/2025

Fresh Start with Dr. David - Season 4 - Episode 6 - POSITIVE AFFIRMATIONS: Speaking What Your Desire Into Existence

Positive Affirmations only work if you craft them carefully, strategically, and tie them to other specific thoughts, feelings, actions, behaviors, choices, decisions, activities, or events.

Just like prayers, affirmations must be SPECIFIC.

https://freshstartwithdrdavid.podbean.com/e/harness-the-power-of-positive-affirmations-%e2%80%94-live-group-meditation-aug-23/

Join our Free Facebook Group, GROW, and register for our upcoming Group Guided Meditation Event on Saturday, August 23rd at 1PM at our Main Office in Sandy Springs.

Atlanta Holistic Mental Health & Wellness
https://www.ahmhw.com

Choose Today to Change Your Existence!

Fresh Start with Dr. David - Season 4 - Episode 6 - POSITIVE AFFIRMATIONS: Speaking What Your Desire Into Existence Harness the Power of Positive Affirmations — Upcoming Live Group Guided Meditation Event on Aug 23 Dr. David returns with a concise episode on the power of positive affirmations, how...

08/18/2025

Fresh Start with Dr. David - Season 4 - Episode 6 - POSITIVE AFFIRMATIONS: Speaking What Your Desire Into Existence

Harness the Power of Positive Affirmations — Upcoming Live Group Guided Meditation Event on Aug 23
Dr. David returns with a concise episode on the power of positive affirmations, how to craft them specifically, and why linking them to concrete actions produces real change.
He invites listeners to a group guided meditation and hypnosis event on Saturday, August 23, 2025 at 1 PM (about 2.5 hours), describes the value-packed offer (audio sessions and a 360° self-improvement component), and points to his books (available on Audible) and the free Facebook group "Grow."

08/16/2025

Is Your Mind ready for a Software Update???

Start Here.

https://freshstartwithdrdavid.podbean.com/e/unlocking-the-power-of-memories-beliefs-and-behaviors/

Book Your 1st Appointment Here.

Atlanta Holistic Mental Health & Wellness
https://www.ahmhw.com

Get Your Mental Software Update Today!

Supplies are Limited.

Fresh Start with Dr. David - Season 4 - Episode 5 - MINDSET: Unlocking the Power of Memories, Beliefs, and Behaviors--Using FOCUS Welcome to another insightful episode of the Fresh Start with Dr. David podcast. In this episode, Dr. David explores the interconnected nature of memories, beliefs, and b...

08/11/2025

Change Your Mindset, Change Your Entire Existence!

Invest 15 Minutes of Your Time in This FREE Episode!

Invest in Your Mind, Set Your Level of Success!!!

Atlanta Holistic Mental Health & Wellness
https://www.ahmhw.com

Seasons Change... So Should Your Mind.

Change Your Mind(set)!

Fresh Start with Dr. David - Season 4 - Episode 5 - MINDSET: Unlocking the Power of Memories, Beliefs, and Behaviors--Using FOCUS Welcome to another insightful episode of the Fresh Start with Dr. David podcast. In this episode, Dr. David explores the interconnected nature of memories, beliefs, and b...

08/02/2025

Are You Ready to Start Creating Some Success-Yielding Boundaries in Your Life?

Your Choice: (Boundaries) vs. (Stuck States)

Atlanta Holistic Mental Health & Wellness
https://www.ahmhw.com

If you Truly Desire Peace, Balance, & Happiness,
Then You Must Start Creating, Managing, & Exercising Boundaries in Your Relationships...

Or, You can CHOOSE to STAY STUCK...







Begin Again by Creating Boundaries.

Inspiring... ❤️️

07/18/2025

Uncover your strength through life coaching and personal growth after a difficult divorce. Embrace the journey to a new start, empowerment, and self-discovery.

05/30/2025

A new study from the University of California, San Francisco, has a sobering message for regular cannabis users.

05/27/2025

Fresh Start with Dr. David - Season 4 - Episode 5 - MINDSET: Unlocking the Power of Memories, Beliefs, and Behaviors--Using FOCUS

Welcome to another insightful episode of the Fresh Start with Dr. David podcast.

In this episode, Dr. David explores the interconnected nature of memories, beliefs, and behaviors, using the recent Memorial Day as a backdrop for reflection. Discover how our past experiences shape our present attitudes and actions, and learn how to reframe memories to foster personal growth.

Dr. David shares valuable strategies for focusing on positive aspects, transforming challenges into strengths, and creating an empowered mindset for success. Join us for an engaging discussion on the profound impact of perception and choice in shaping our lives.

Take Home Points:
Believe it or Not, Your Memories influence Your Beliefs, Your Beliefs influence Your Behaviors, & Your Behaviors (Actions/Reactions/Responses) influence the results that you receive in life. And, ALL of these are affected by your FOCUS. When it comes to Memories, You Get to Choose what you Focus on From the Past, The Good, The Bad, The Ugly, or the LESSON.
Regardless, You will have to learn to live with the RESULTS.

LESSON: If your Memories, Thoughts, Feelings, Beliefs, & Behaviors (Actions/Reactions) don't reflect the results that you want, then it's up to you to CHANGE Them.... If you don't then you will continue to get the same results that you've been getting.

05/14/2025

Do you Suffer from Panic Attacks, Anxiety Episodes, or Anxiety Attacks?

Do you know the differences between them?

Ready to get some help?

Check out our Newest Article from Mrs. Dorothy Watson!

https://ahmhw.com/breaking-the-cycle-practical-strategies-for-proactively-preventing-panic-attacks/

Breaking the Cycle: Practical Strategies for Proactively Preventing Panic Attacks

By Dorothy Watson
Mental Wellness Center

You Don't have to Suffer from Panic Attacks or Anxiety Attacks.

You can HEAL!

Scheduled Your 1st Appointment with us...

Atlanta Holistic Mental Health & Wellness
https://www.ahmhw.com

Let us Help you, Holistically...

You Won't Regret It!