Pro Edge Massage

12/31/2023

‭‭Proverbs‬ ‭24:3‭-‬6‬ ‭ESV‬‬
[3] By wisdom a house is built, and by understanding it is established; [4] by knowledge the rooms are filled with all precious and pleasant riches. [5] A wise man is full of strength, and a man of knowledge enhances his might, [6] for by wise guidance you can wage your war, and in abundance of counselors there is victory.

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12/30/2023

Do not pray for an easy life. Pray for the strength to endure a difficult one. ' -Bruce Lee.

12/23/2023

Almost wrapped up with 2023 Chronicles!

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11/21/2023

One old soul to another

11/11/2023

☀️🌻🏜️🌞 Flo.

10/14/2023

10/14/2023

11/03/2022

11/03/2022

💯❤

11/02/2022

Pro Edge Massage is excited and honored to be performing Structured Pressure Point Therapy at San Francisco SBK Congress this year!

Lock in your slot here at https://koalendar.com/e/zouk-conexao-dance-recovery-and-therapy

07/14/2021

Flying high in my 30’s!

08/15/2020

Give us a follow for updates, promos, and secrets and hacks to the human body!

08/15/2020

The Cardiovascular System:

The system in which blood, oxygen, and waste are regulated in the system. Blood is the medium that transports nutrients and also helps remove waste from the body.

Long story short this system is the inner hardware that brings all humans together. Very cool to see this picture as this is how energy flows through our body.

Whenever one of these ventricles get clogged it will disrupt the flow pattern of the body and result in discomfort, pain, and inflammation.

The secret to a pain and stress free life, is to address blockages in this system. Blockages in the cardiovascular system have a direct impact on our nervous and immune systems. The more they get clogged, the more toxic the body becomes.

Massage FTW... :

This is the exact system I see in my head when asking clients where their problem areas are. It’s important to me because I use it as a roadmap to dissecting my clients pain patterns.

My dream is for the world to understand this system on a deeper level so we can take humanity to a new phase in our life. One where we as humans are educated on what works and what doesn’t.

After conducting 1000+ hrs of bodywork, the results have brought the most impactful healing to my clients body over anything they have ever tried. Over 90% of my clients have never received genuine quality hands on care.

If you are looking for someone you can trust and just come lay on a table and breathe for an hour, we are for you. We want to work with intentional people who are conscious and looking to experience the TRUE healing benefits of massage.

07/31/2020

Although this is a more simple picture of how the nerves really look traveling down the leg, sciatica is a pinching of one of the lumbar nerves resulting in loss oxygen and nutrient deprivation to the entire nerve resulting in inflammation, painful sudden movements and so on.

If you have sciatica symptoms, here are FOUR natural solutions that does not cost any money.

1. Start by laying on a tennis ball or baseball and try releasing some points ➡️ swipe right

When sinking into each point find a pain level that is tolerable and breathe until the point is released.

Rinse and repeat. Sometimes points will take 3-4 go arounds before moving on.

2. Stretching the treated muscles out as soon as you’re done rolling will ensure that the muscle tissue gets properly stretched out and realigned.

3. Breathe as soon as you find a nice stretch, and trigger the muscle and nerves and find a sweet spot that burns but not too much. You can do dynamic movements as well. The key here is to flush your body with oxygen.

Count 6-10 breaths deep into the tummy all the way down to the toes. You should feel your whole body fill up like a 🎈. Then hold your breath at the top for 1-3 seconds and let all your air flow out. Each breath out flushes cortisol and lactic acid molecules out of the muscle that is being rolled on OR stretched.

4. After stretching perform a deep static squat engaging all the muscles from the lower back, and abs down. Apply the same breath therapy you use for stretching and rolling until burn goes away. Afterwards get up, do some light twist, breathe lightly, and balance yourself out.

Comment ✅ when done, and share your story and results!

Self therapy time:
20-30 mins

04/21/2020

As your winding down this evening now would be an EXCELLENT time to check in on a nightly routine you can use before bed to ensure a better nights sleep and waking up pain free in the morning. Check out this past weekends home massage protocol that you can start implementing immediately!

01/31/2020

Come and experience the entire flushing of the nervous system starting with working the head down to the feet releasing blockages.

Cortisol blockages result in higher metabolic age. In order to feel young and vibrant it is important to keep the nerves free flowing.

That is how we are able to achieve a different state of physical relief, mental, and emotional because cortisol is the way that the body stores all these experiences in the body. Whether it’s relief of pain, better clarity, or emotionally relieving, the body will heal itself, if the mind is open to it, and also consistently flushing out through the breath.