The Stress Therapist

The Stress Therapist I teach people how to get better at stress, stop procrastinating, stay motivated & create healthy habits (like meditation!) with benefits that last a lifetime!

If you're ready to meditate every single day for real and for good, come on retreat with me! Stressed? Overwhelmed? Just over it? I can help.

This Retreat was a wild success!🤩I’m still buzzing from it!🧡🧡🧡 if you want to come next year All you have to do to lock ...
09/20/2025

This Retreat was a wild success!🤩I’m still buzzing from it!🧡🧡🧡 if you want to come next year All you have to do to lock in is super Duper early bird Price is 🧘‍♀️DM me or comment below “2026” 🧡and you have a whole year to pay off the rest! 🙌We will return to the Blue Ridge, mountains with the 🪈9/23–9/27, 2026.🥰Come with me, let’s meditate together!📿 you deserve this… Believe me… It’s time😘 -Care . . .

Still reeling from the Retreat last week. 🤩📿🧘‍♀️Just the best group ever! 🧡If you want to get in on the 2026 super Duper...
09/20/2025

Still reeling from the Retreat last week. 🤩📿🧘‍♀️Just the best group ever! 🧡If you want to get in on the 2026 super Duper early bird rate, send me a deposit and you have a whole year to pay it off! 💵 We’ll be back in blue Ridge mountains, September 23 through the 27, 2026. is coming! 🔥Save your spot NOW! 🙌deal ends 9/21/25! Comment “2026” below or send me a DM, and I’ll make sure you have a spot!😘 -Care . . .

09/12/2025

Look who greeted me in the gorgeous Blue Ridge Mountains just in time for the retreat! 🧡 !

08/26/2025

Don’t have time to meditate? ⏰Gandhi said, “I have so much to accomplish today that I must meditate for two hours instead of one.” 😜it sounds crazy, but once you start making meditation a priority, The more You meditate the more time you have! 🙌

08/16/2025

🔥Flash sale for my retreat in September! 🧘‍♀️$100 OFF only TODAY 8/16☺️comment “RETREAT” below 👇 or DM me.

08/12/2025

Today we had a mini retreat and it was a wild success! 🧡Except you weren’t there! 😢Wanna come next time? 🙌Let me know in the comments when is good for you??? ! ! !

08/12/2025

Today, Tuesday, August 12 at 12pm EST We are gonna have a little mini retreat and get calm and find some peace and quiet right in the middle of our day DM me, “mini Retreat!“ or comment below and I will send you the Zoom link! ! !

08/11/2025

Do you need a little mini retreat? A little peace? 🧘‍♀️I got you! 🥰And it’s free!🙌 just comment below “Mini Retreat” and I’ll send you a Zoom link or if you’re in Atlanta come to my office on Tuesday August 12th at 12pm EST. 🧡 we will breathe, calm and meditate together just for a bit to get you back in track! And if you’re ready for a deep dive, click the link in my bio and join us in the mountains for a four night five day retreat to change your life for real for good🧡🧡 ! -care

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1778 Century Boulevard NE Suite A
Atlanta, GA
30345

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