05/08/2025
May is Mental Health Awareness Month
At Athena Music & Wellness, we close our 3 Days of Receptive Music Therapy Exercises with a powerful final session.
Day Three: High-Energy Activation
Could you reclaim your spark? Today’s session uses energizing rhythms and uplifting frequencies to awaken your body, sharpen your focus, and elevate your mood. Whether starting your day or resetting your afternoon, this musical activation is designed to boost vitality and renew your inner drive.
Video to follow – move with the music, wherever you are.
Let’s keep building a culture of mental strength, presence, and purpose—one note at a time.