The Fulton-DeKalb Hospital Authority

10/20/2025

10/08/2025

Wellness Wednesday: October is Breast Cancer Awareness Month 💗

1 in 8 women in the U.S. will be diagnosed with breast cancer in her lifetime — but early detection makes all the difference. When found early, the 5-year survival rate is 99%.

Let’s spread awareness, encourage screenings, and support the 4 million+ survivors thriving today. 💕

10/01/2025

🌱 Wellness Wednesday 🌱

Emotional intelligence is more than just “managing emotions” — it’s a powerful tool for growth. Here are 6 ways it can help you flourish:

✨ Increase trust
✨ Grow awareness
✨ Improve self-care
✨ Create options
✨ Unleash purpose
✨ Activate motivation

Which one will you focus on today? 💭

09/24/2025

🌿 Wellness Wednesday 🌿
Did you know acupuncture can help with stress relief, better sleep, and boost your mood?

Ancient practice, modern benefits ✨Have you tried it yet?

09/19/2025

09/17/2025

✨ Wellness Wednesday ✨
Big changes start small! Try picking 3 Daily Wins today—one for your body, one for your mind, and one for your spirit. 💪🧠💫

Here are a few ideas:
🌿 Physical: Take a walk or stretch
📚 Mental: Read a chapter or journal
🙏 Spiritual: Practice gratitude or meditate

What’s your three wins today? Share them below ⬇️

09/10/2025

Boundaries aren’t walls—they’re foundations.
When we set boundaries, we’re not pushing people away—we’re creating the space to thrive in our relationships and careers.

✨ In relationships, boundaries build trust and prevent resentment.
✨ At work, boundaries protect our time, keep burnout away, and help us focus on what matters.

Healthy boundaries = more energy, stronger connections, and room to grow.

09/03/2025

💙 Wellness Wednesday ​💙

Did you know laughter is good medicine? 😂 Humor can reduce stress, improve sleep, strengthen your immune system, and even support your heart health.

✨ Take a moment today to laugh—it’s good for the soul AND your health!