Akoma/Heart Bloom Wellness

09/27/2025

Presence releses the illusion of perfection✨Join Khadeshia + Jenn + Carla for yoga on Akoma Bloom Wellness YouTube channel this week 🤍

Enjoy the videos and music you love, upload original content, and share it all with friends, family, and the world on YouTube.

09/26/2025

Your daily reminder to get up and stretch gently💜Meet yourself where you are🧘🏽‍♀️

08/20/2025

Hi Everyone! Shifting gears a bit and offering a few more experiences I loved as a child on akomabloom.com 😉. I have more space for reading now and want us to read together!

The now for Akoma Bloom Wellness is all about releasing creating out of hunger and the hamster wheel/survival mode mindset. Instead embracing more balance and ease.

Website updates coming soon minus a few services yet more space to connect y’all!

Connecting starts with Book Club!! And we are reading “GETTING THE LOVE YOU WANT” starting the month of September! Because LOVE is confrontational🙌🏾. I am so happy, I heard that phrase months ago because “Love is confrontational” and love begins with learning to really love yourself…

Book club is going to be full of wellbeing surprises! Be sure you’re subscribed to the monthly newsletter because healthy recipes, yoga classes and all of the details for opportunities to connect will be sent one letter at a time🤍🌱

07/28/2025

07/27/2025

When they say your business is your baby they weren’t lying 🥲🙏🏾, you have to accept it fully, learn to be lovingly confrontational, have hard discussions, be a better listener to what it’s asking of you, open to learning what you didn’t know while consistently nurturing, feeding it more of the good stuff as you learn what that is and be open to its change, growth, pauses and transformation, just as I learn from my babies/young men…

Fired up for this new chapter🙌🏾🌱.

I am most grateful for letting go and all of the space that it’s begun to create🧘🏽‍♀️. How growing in patience, decisiveness and love transforms heart centered business💡💜Things on my gratitude list✍🏾

07/18/2025

Currently viewing every aspect of my life + life with new eyes.. PS let me know what yall think of my new business logo, it’s been a long time coming yet change has come after much shedding, shifting and planting.

Thank for providing all the exceptional services video + logo for Akoma (Heart) Bloom Wellness🙌🏾🔅🫶🏾

Thank you for your sharing practice and presence🦋

I am grateful for this new chapter🙏🏾🤍

07/12/2025

Only real fruit with seeds…

During the next couple of weeks, I will begin my summer purge fruits and veggies only 🥰

I’ll be sharing snippets of recipes sporadically with you all my youtube page 🌱Click Link in my bio to subscribe to🌱

Happy to have you join me in eating to live!

06/10/2025

What are you grateful for today?

Checking in about this gratitude list that sometimes isn’t just a pen to paper, it’s a silent prayer in those moments where the truth is not valued by another party yet your understanding that peace is sometimes quiet and sometimes loud, in those moments you exercise your voice whether written or spoken.

I am grateful that I understand now. I embrace now, that my peace is in silence, it’s in my courage to exercise my emotional intelligence, common sense, truth, assertiveness, softness and strength.

Peace is speaking up for oneself not in defense, in truth and understanding that even when that feels messy, you must ride the waves of being true to you and that’s choosing peace.

There is more, for now I just say, thank you for all the steps I took away from what wasn’t for me and back into me. That it what I am most grateful for today out of the ordinary gratitude list.

Wellness isn’t always the pretty little things it’s the tears from pain, joy and release being honored too✍🏾🧘🏽‍♀️

I hope you’ll share the intensity of your gratitude today too…

05/02/2025

A Beautiful day meeting new residents and planning for May Yoga!! Check your email for schedule, class description, teachers and sign-up🌼

This year it’s all about tapping into the art of receiving on and off of our yoga mat🔅Our body and emotions send us messages and when we make time to care for ourselves what we need echoes and then we can receive the call, and do the work one breath, one pose, one day at a time 🤍🧘🏾‍♀️

04/22/2025

🌼Hiring certified Yoga Teachers in the Atlanta area to teach paid classes, 35minute duration in the Midtown, Gwinnett and or Buckhead areas please email Akoma/Heart Bloom Wellness at info@akomabloom.com for more information and to offer a short yoga demo + interview briefly🌼

*200hr certification is required, preferably from a Yoga Alliance approved training. However, may work with additional yoga certifications.

04/17/2025

The gratitude list must always be a consistent practice, I know what it feels like when it’s absent from my day and I Know what it feels like when it’s abundant in my day and in my life🔅And this caption can’t hold all my thoughts but my journal can✍🏾

Thank you for that clearing, cleansing and rejuvenating sounbath Tuesday that has led me back to my bowls this week. And they are all the more special because they were gifted to me by two people I love and appreciate; for that that and much more I am grateful.

I am alive and well now, be well🦋

Let us always be grateful, faithful, appreciative, aware+self aware and all knowing that what you can control is you🔅💜🧘🏾‍♀️

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02/18/2025

2020 Yoga at Sarita’s PlayPen; thinking of you all today 💜