The Matrix Release Specialist

The Matrix Release Specialist Welcome to the Sonic Portal where Sound and Breath are the catalyst for your metamorphosis

My quantum cousin built this pyramid for the sound studio and it's intense and amazing to combine these two modalities....
11/24/2025

My quantum cousin built this pyramid for the sound studio and it's intense and amazing to combine these two modalities. .healing.7 took the first ride in it with gong and she LOVED it! I can fit 2 in here easy, 3 if you're real good friends. Looking forward to offering some privates with this quantum tech upgrade. 🌠⚡🪐

It's been a pretty amazing week starting with a weekend gong workshop with my fave gong maestro in St. Augustine . Al...
11/16/2025

It's been a pretty amazing week starting with a weekend gong workshop with my fave gong maestro in St. Augustine . Always leave his presence inspired and with a list of new things I want to add, be it mallets or instruments. He always expands us. 💫🙏 Came home to a surprise visit from my cousin , a quantum inventor, who has created the starship which both Ananda and I got to experience. This sacred geometric ship is the only one like it in the world and it is incredible. Think divine, creation energy and its alot. That's all I could say on my last journey inside it. "It's alot. It's alot." No words. You have to experience it. I played gong with it and the magic happened. Look for a family collaboration in March. I'm also installing one of his pyramids in the sound studio which will also be getting expanded in February so we will be hosting more events and bigger gongs....of course. 2026 is already birthing beautiful things. ❤️🚀💫🙏

See you Saturday for your glow up! Link in bio or go to Vista Yoga website.
10/27/2025

See you Saturday for your glow up!

Link in bio or go to Vista Yoga website.

10/27/2025

Breath & Sound , western North Carolina in the Pisgah overlooking the French Broad River surrounded by friends. A unique collaboration with Joel Karabo Elliot that was just pure magic. As we set up, a bald eagle flew over and the sun shone down its blessed warmth which some of us city folk were extra thankful for. Healing amd playing for people, for nature, for God. Can't really word it out. Our hearts were completely expanded. ♥️

We are loading up for this weekend. This gorgeous farm is located in the Pisgah Mountains on the French Broad river. ...
10/23/2025

We are loading up for this weekend. This gorgeous farm is located in the Pisgah Mountains on the French Broad river. Ananda and I will be doing Breath & Sound in a meadow under the noon sun with the fresh feels of fall and the aromatics of the forest flowing thru us all. I love playing into this land with the sound of Gong!! Last time I played in the barn accompanied by a glorious thunderstorm. Super excited to be back here again and to be with this community of artists, musicians and creators. ❤️‍🔥💫
📸 bluhippophotography

November 16th .roots.herbs in Tiger Georgia, Farmer Lindsey and I bring you a special collaboration on her gorgeous farm...
10/20/2025

November 16th .roots.herbs in Tiger Georgia, Farmer Lindsey and I bring you a special collaboration on her gorgeous farm in the North Georgia Mountains. This unique Sound Journey in Nature, is based in the living landscape of the farm. I will set up Gongs in various locations throughout the farm and we will travel between them, with guided meditations led by Lindsey to connect to the elemental consciousness of nature.

Lindsey Sita Mann is a Regenerative farmer, Landscape architect, and Geomancer. She studied with renowned teacher Marko Pogacnik for a decade and has practiced Geomancy regularly at home and abroad for the last 2 decades. She works with Elemental, Devic and Angelic consciousness towards the realization of the greater farm mission: to deepen human relationship to nature in the context of ascension, the awakening of consciousness happening across the globe in this special moment in time!

Event link is on .roots.herbs website.

Super excited to do this collab with my good friend. She has poured her heart into this farm and it's going to be a special experience.

and sound

Revised with the correct year lol! Another beautiful afternoon of Breath & Sound on 11.1.25. Bringing Bonnie & Jimm...
10/17/2025

Revised with the correct year lol! Another beautiful afternoon of Breath & Sound on 11.1.25. Bringing Bonnie & Jimmy, the newest gongs and they are so Divine. Hope to see you for another day of insights, resets and community ❤️‍🔥

Link in bio for tix

We will be back on 11.1.26 for another amazing afternoon of breath and sound with gongs.Looking forward to a new insigh...
10/17/2025

We will be back on 11.1.26 for another amazing afternoon of breath and sound with gongs.

Looking forward to a new insights and deep healing. Your baggage is welcome here. 😉 Time to breathe it out!

See you in a couple weeks.

Link in bio.

Meet Jimmy. My biggest gong yet. Felt appropriate to give Pops the honor. Father Gong in da house. The name fits. ...
10/14/2025

Meet Jimmy. My biggest gong yet. Felt appropriate to give Pops the honor. Father Gong in da house. The name fits. It's a presence you won't forget. Jimmy has that affect on people and now he's reppin the paternal lineage thru this 44" subatomic from .

Our father represents action, how we show up in the world and our purpose. When we honor our paternal, their life energy flows thru us into our children and our creations. I honor my father and give him a place in heart and my sacred practice. Aho! 🙏💫

for the boss shirt 👕 💙

✨🌿 Transform · Rejuvenate · Heal 🌿✨Join us for a Powerful Weekend of Change at the breathtaking Elohee Retreat Center in...
08/27/2025

✨🌿 Transform · Rejuvenate · Heal 🌿✨

Join us for a Powerful Weekend of Change at the breathtaking Elohee Retreat Center in Sautee Nacoochee, GA.

🗓 October 10–12, 2025
💜 11th Year of Gathering in Community

Come experience a deep dive into healing with an incredible team of facilitators:

🌬️ Breathwork with Ananda Bologna – release, awaken, and embody your true self through the power of the breath.
🧘 Yoga with Ashby Underwood – cultivate presence, flexibility, and flow as you move into alignment with your body and spirit.
🎶 Sound with Flournoy Holmes – journey into healing vibrations through shamanic sound work and transformational music.

This weekend includes:
✨ Meditation & sacred movement
✨ Healthy food + nourishing nature on Elohee’s mountaintop
✨ Conscious community and soulful connection

If you’re ready to expand, transform, and embody your wholeness, this retreat is for you.

📍 Elohee Retreat Center, Sautee Nacoochee, GA
🔗 Register now at www.elohee.org

BREATH AND SOUND 🔥📣 DOUBLE HEADER WEEKEND.There is cosmic significance to this moment in time. The astrology around thi...
08/23/2025

BREATH AND SOUND 🔥📣 DOUBLE HEADER WEEKEND.

There is cosmic significance to this moment in time. The astrology around this one is EPIC and just like the two eclipses we are between, we are doing two local events back to back.

We are set up smack dab in the juicy eclipse center, like the pause between heartbeats in the moment where you choose surrender and taste the fire of liberation. The moment of transformation. 🔥

This next cosmic alignment in progress is what the ancients called the Finger of God and this one is pointing its holy finger at our self erasing mask, the survival patterns and all the things that keep us from being us. It's the finger that flicks the little bug out the door where it really belongs.

And finally, enter the Cazimi where Mercury is consumed in the heart of the Virgo Sun in a kiss so hot it turns language to ash and ash to truth. You don't have speak it. YOU ARE IT. 💫

That is why this weekend is for you. Because you have something to give or go for. The heavens have truly jacked our ride for big healing this Virgo season. You just gotta show up for it.

Rise up into the alchemy of the Gong and Breath. Open up to this divine incredible cosmic portal...and let it bring you into truth of your sweet beautiful self.
Aho🙏

Tickets 9.13
Tickets 9.14

November 15th .roots.herbs in Tiger Georgia, Farmer Lindsey and I bring you a special collaboration on her gorgeous farm...
08/23/2025

November 15th .roots.herbs in Tiger Georgia, Farmer Lindsey and I bring you a special collaboration on her gorgeous farm in the north Georgia Mountains. This unique Sound Journey in Nature, is based in the living landscape of the farm. I will set up Gongs in various locations throughout the farm and we will travel between them, with guided meditations led by Lindsey to connect to the elemental consciousness of nature.

Lindsey Sita Mann is a Regenerative farmer, Landscape architect, and Geomancer. She studied with renowned teacher Marko Pogacnik for a decade and has practiced Geomancy regularly at home and abroad for the last 2 decades. She works with Elemental, Devic and Angelic consciousness towards the realization of the greater farm mission: to deepen human relationship to nature in the context of ascension, the awakening of consciousness happening across the globe in this special moment in time!

Event link is on .roots.herbs website.

Super excited to do this collab with my good friend. She has poured her heart into this farm and it's going to be a special experience.

and sound

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