Align Wellness Center

Align Wellness Center Functional Medicine Doctor www.alignwellnesscenter.com

Not Crazy. Not Spoiled. Just Healing.A journal series on choosing peace over approval, honoring boundaries, and reclaimi...
04/02/2025

Not Crazy. Not Spoiled. Just Healing.
A journal series on choosing peace over approval, honoring boundaries, and reclaiming my voice in real time.

For a long time, I held parts of my story in silence.
Not because they weren’t true,
but because I wasn’t sure the world would hold them gently.

There are moments I’ve written in the quiet of my journal
that have stayed tucked away—
tender, trembling truths I wasn’t sure I was allowed to speak.

But something has shifted.
And I don’t want to carry this alone anymore.
Not as a cry for attention—
but as an offering. A mirror. A release.

This is not a callout.
This is a calling in—to myself, and to anyone who’s ever been made to feel
too emotional, too difficult, too sensitive, or too much…
just for needing peace.

I’ll be sharing this series slowly—
one post, one truth, one layer at a time.
Journal entries. Real-time healing.
And the sacred messiness of becoming.

I’m not crazy.
I’m not spoiled.
I’m healing.
And if you are too—
I hope you find your reflection in these words.

You can follow along with the tag
or just meet me here, post by post.
There’s no rush. No performance. Just truth—one whisper at a time

We’re simplifying things! Follow us at  for all your favorite content in one place!
01/27/2025

We’re simplifying things! Follow us at for all your favorite content in one place!

Unaddressed emotional distress doesn’t just disappear—it stays in the body and can manifest as dis-ease, including autoi...
12/07/2024

Unaddressed emotional distress doesn’t just disappear—it stays in the body and can manifest as dis-ease, including autoimmune conditions. Ladies, this is your sign to pause and prioritize your emotional and physical well-being.

Take heed! Our recently launched Busy Bee Bliss Program is designed to help busy women tackle stress, restore balance, and truly care for themselves. Your health matters, and it starts with addressing what’s beneath the surface.

UPDATE: The Busy Bee Bliss Program details are in the comments.

🌟 De-cember: A Time to De-clutter, De-stress, and De-light in YOU 🌟This year has been a journey of breaking free from a ...
12/04/2024

🌟 De-cember: A Time to De-clutter, De-stress, and De-light in YOU 🌟

This year has been a journey of breaking free from a shell I didn’t even know I was in. While I’ve lost a lot, I’ve gained something even greater—myself. And for that, I am profoundly thankful.

Let’s make December about:
✨ De-cluttering – Let go of the physical and emotional baggage. Clear the space for what truly matters.
✨ De-stressing – Prioritize rest, peace, and boundaries. You’re allowed to say “no.”
✨ De-compressing – Step back. Breathe deeply. Reflect on how far you’ve come.
✨ De-lighting – Find joy in the simple moments, the unexpected laughs, and the beautiful messiness of life.

What else can you “De-” this December? Let’s shed what no longer serves us and step into 2024 lighter, freer, and more grounded than ever. 💛

🎉 “New Year, New You” starts in just 30 days! Are you ready to refresh your body after the holidays with our 21-Day Puri...
12/04/2024

🎉 “New Year, New You” starts in just 30 days! Are you ready to refresh your body after the holidays with our 21-Day Purification Program?
🥦 Detoxify your body.
💪 Boost your energy.
🌿 Reset your health for 2025.
📆 Start date: January 5, 2025. Spots are limited!
👉 Sign up now: [Link 🔗 in bio]

Conversations with Morocco 🍯✨”Morocco: “Mommy, are you working on your favorite invention?”Me: “What’s my favorite inven...
11/20/2024

Conversations with Morocco 🍯✨”

Morocco: “Mommy, are you working on your favorite invention?”
Me: “What’s my favorite invention?”
Morocco: “Honey! You give it to me when I’m sick to make me feel better.”

As Dr. MomBaby, I love teaching little ones (and their moms!) about the wonders of natural remedies. Honey is a powerful gift from nature that helps soothe sore throats, calm coughs, and even boost immunity. Morocco might think I invented it, but I’m just here to share its magic with my family and patients!

🍯 Fun Fact: Did you know raw honey is packed with antioxidants and has antimicrobial properties?

What’s your favorite natural remedy for your family? Let me know below! 👇

Allow me to reintroduce myself—Dr. Darnita Henry, now offering Functional Medicine! 🌱After years in chiropractic care, I...
11/01/2024

Allow me to reintroduce myself—Dr. Darnita Henry, now offering Functional Medicine! 🌱
After years in chiropractic care, I’m excited to expand my practice to include Functional Medicine. My goal? To help you understand the root causes of your health concerns, going beyond symptoms to create lasting wellness.
Whether you’re looking to alleviate stress, find balance, or optimize your health, I’m here to support your journey. Let’s dive deeper into wellness—together!
-Dr. Darnita Henry

As we transition into the cooler months, it’s important to keep your immune system strong and resilient—both for yoursel...
09/27/2024

As we transition into the cooler months, it’s important to keep your immune system strong and resilient—both for yourself and your little ones! I’m excited to introduce two new Winter Immunity Bundles, thoughtfully curated to help you and your family stay healthy and protected throughout the season.

For Adults:
Dr. Darnita’s Winter Ready Immunity Bundle - $167

This powerful bundle includes:

• Congaplex – Provides whole food-based nutrients to support immune response.
• Herbal Throat Spray – A soothing herbal blend for fast throat relief.
• Andrographis – Known for its immune-boosting properties, it’s your go-to defense against seasonal stressors.
***Add Daily Immune System Health Pack - $54 (10% Discount)

For Children:
Dr. MomBaby’s Little Immune Boosters Bundle - $95

Perfectly designed for your child’s developing immune system, this bundle includes:

• Herbal Throat Spray – Kid-friendly and soothing for sore throats.
• Chewable Congaplex – Immune support in a tasty, chewable form that kids love.
• Children’s Immune – A specially formulated supplement to support your little one’s immune system.

These bundles feature premium, effective products from Standard Process, a brand you know and trust for high-quality, whole-food-based supplements. Best of all, they’re available right here in our office for convenient pick-up!

Stay Prepared with Autoship!

Don’t worry about running out of these essential immune-boosting supplements. We offer autoship options so you can keep your immune health on track without missing a beat. Just let us know, and we’ll make sure your bundle is regularly delivered to you on time.

Stop by our office to pick up your bundle or simply reply to this email to set up your autoship today! Let’s stay healthy and strong together this winter.

Warmly,
Dr. Darnita Henry
Align Wellness Center
“Helping you and your family thrive every season!”

P.S. Don’t forget, you can always stop by the office for a quick wellness check or give us a call if you have any questions about which bundle is right for you and your family! We’re here to help keep you thriving all winter long

If you have furry friends - Keep Reading!Recently our pup, Sensei, had a to be treated for fleas. If you’ve ever dealt w...
07/17/2024

If you have furry friends - Keep Reading!

Recently our pup, Sensei, had a to be treated for fleas. If you’ve ever dealt with fleas on your pet, your’e likely like me - ON HIGH ALERT! I was washing all the sheets, vacumming like a mad person, and treating the animal. However, once all the fleas were gone I noticed he was still scratching like crazy. Turns out he’d scratched his skin so much that he’d developed scabs near his shoulder and in his ear. I went into “Doggie Mama Mode.” What can I do that is simple, holistic, and safe?

I grabbed the Peroxide to clean the wounded skin and used some “Dr. Mom Baby Skin Healing Cream.” I’ll have to admit I didn’t. know how verstaile it is. Within 24 hours the scabs had minimized more than 50% and the scratching/itching was visible diminished. I love finding new ways to utilize what we already have and had to share with you!

Have you heard of seed cycling?Seed cycling is an ancient holistic practice that’s long been used to support women’s hor...
07/08/2024

Have you heard of seed cycling?
Seed cycling is an ancient holistic practice that’s long been used to support women’s hormones by giving them the nutrients they need during different phases of their cycle.
The idea is that eating different seeds at different points in your cycle promotes a healthy balance of estrogen and progesterone helping to:
Improve PMS symptoms
Boost fertility
Improve mood
Increase energy levels
This practice uses 4 seeds in particular:
Pumpkin seeds
Flax seeds
Sesame seeds
Sunflower seeds
If you’re wondering how these seeds might help your cycle, reach out and let me know.
There are several great tests we can run to check, and soooo many wonderful ways to restore a healthy hormonal balance, naturally.
So, if you’ve been struggling with fatigue, stubborn belly fat, moodiness, skin issues, or joint pain, hit “reply” and let’s chat about it.

Hey everyone. I'd love your support. Subscribe to my YouTube channel Align Wellness Center. Let's bring holistic healing...
02/12/2024

Hey everyone. I'd love your support. Subscribe to my YouTube channel Align Wellness Center. Let's bring holistic healing "from Atlanta to the world."


TIkTok: .darnita

Address

Atlanta, GA

Opening Hours

Tuesday 11am - 5pm
Thursday 11am - 2pm

Telephone

+14043448853

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