Sheryl Westerman Nutrition and Weightloss

Sheryl Westerman Nutrition and Weightloss Nutrition Counseling and Weight Loss Motivation We examine your lifestyle, not just your diet. Nothing taste as good as thin feels.

In addition to offering nutritional advice, we guide people to create healthy lifestyle habits and achieve physical and psychological balance. Our mission is to treat clients as individuals and we are passionate about understanding each person’s keys to success. Weight loss Management and Motivational Coaching Physical and Physiological Balance and Wellbeing Good Food Choices and Portion Control Food Plan Customized To Your Needs Keeping It Simple So That it Fits Into Your Everyday Life Assessing Your Physical Activity Teaching Your To Think Differently Learning To Make This A Lifestyle Change Check out our website for blogs and recipes!

PRESIDENT TRUMP THE WORLD’S PEACE MAKER. Today is a historic day for the world. I watched all the TV networks the right ...
10/13/2025

PRESIDENT TRUMP THE WORLD’S PEACE MAKER.
Today is a historic day for the world. I watched all the TV networks the right and the left.
Almost everyone praised him. Nobody ever thought this was possible. Well DONALD J TRUMP, you really pulled it off like no other. The Israeli’s all were shouting his name and holding American Flags. All the world’s leaders were smiling and signing. This man can accomplish anything. So proud of our president. . 🇮🇱 🇺🇸 🇪🇬 🇸🇦 🇩🇪 🇬🇧

10/10/2025
Happy happy 70th birthday to our dear friend Pam Immerman.   Known to her grandchildren as Pom Pom.  Nadia even sourced ...
10/06/2025

Happy happy 70th birthday to our dear friend Pam Immerman. Known to her grandchildren as Pom Pom. Nadia even sourced Pom Pom key chains as party favors. Table looked stunning with orange roses and good chocolates. As always “ the Atlanta girls” know how to put on great party. “ it’s a happening”.
The Thai Colonial restaurant in Sandy Springs is a great event space for us. So we have had many birthday parties celebrated there. They can accommodate about 30 people on the patio which is covered. Highly recommend.

Pam spends half of the year in Boca. ( recovering from the very hectic social life in Atlabta). I think Mark likes the constant action. We all decided Atlanta has to be her permanent residence
Nadia as alwars had a lovely speach , followed by Narissa Bonnet. Then Pam gave such a heart warming speach about what she has learnt in 70 years. We all adore Pam, and so lucky she got to celebrate with a very fun crowd of girls who think the world of her.

We are blessed with a wonderful group of genuine friends. We all look out for each other. Entertain a lot and most of all laugh so much. So we all agree we are lucky to have this very fun social life.someone is always hosting a party with great style. . All the guys get on well and they yoo are great friends THEY had their own birthday celebrating all the October birthdays. Thanks to Dr Mark Blumberg who has organized this.
Not everyone in the photos unfortunately. Not everyone had there lipstick 💄 handy.

PAM WISHING you the happiest of birthdays full of joy, good health and peace ☮️ on earth.

Jessica and AVI, wishing you a very happy 12th  wedding anniversary.   Time flies and now you have 2 amazing daughters ,...
09/03/2025

Jessica and AVI, wishing you a very happy 12th wedding anniversary. Time flies and now you have 2 amazing daughters , a dog and a stunning home I know you both work very hard and fortunately you go on amazing vacations. Enjoy the safari in Kenya. La’chaim to many more prosperous happy healthy years together

So pretty in my kitchen.  I luv to come home to an inviting kitchen.   So much easier when you are organized.   I love t...
09/03/2025

So pretty in my kitchen. I luv to come home to an inviting kitchen. So much easier when you are organized. I love to cook and experiment with new ideas. Stan is easy to please and he thinks everything I make it good. I can be very critical of my own food. I know when it’s just ok. I know when it’s perfect ✅. We are both watching our weight so you can’t eat what you don’t buy. Better leave the temptation out your house if possible.



Fruit platter made at colonial kitchen
08/30/2025

Fruit platter made at colonial kitchen


07/27/2025
How many times do we say  “what  can I make for dinner”. I had not been to the grocery store for the past few days,  so ...
06/16/2025

How many times do we say “what can I make for dinner”. I had not been to the grocery store for the past few days, so just took out some chicken thighs. I thought “maybe not a bad idea to brown the breasts , then add all spices for a curry.
When it was browning, I added a small can of canned peaches. The result really good. I will serve with green beans and frozen cauliflower rice



Premier protein cereal is FANTASTIC.  Unlike other cereals this keeps you full as it has so much protein.  It’s normal a...
05/12/2025

Premier protein cereal is FANTASTIC. Unlike other cereals this keeps you full as it has so much protein. It’s normal about $8.00 a box. Yesterday I found it at Publix, buy one and get one free. A great deal. Do go soon, Hope it’s still discounted. I bought 4 boxes. I usually keep mine for the weekends and have with fresh berries , YUMMY!

Whenever I use this lettuce, people always ask me “ what lettuce is this”?   A client introduced this to me.  I never bu...
04/07/2025

Whenever I use this lettuce, people always ask me “ what lettuce is this”? A client introduced this to me. I never buy any other kind. It’s triple washed and very crispy. Also best news it stays fresh for a lot longer than others.



Address

750 Hammond Drive Building 7 , Suit 350
Atlanta, GA
30328

Opening Hours

Monday 8:30am - 5:30pm
Tuesday 8:30am - 5:30pm
Wednesday 8:30am - 5:30pm
Thursday 8:30am - 5:30pm

Telephone

+14042579001

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