Dr Janet Page

05/14/2025

Relationship Cautionary Tales - #3

You are not going to attract someone from across the room with your inner self. Finding love or making new friends takes effort. Looking attractive is literal. It attracts. Playing down your appeal signals not interested in attracting. Smiling at people within a 5-foot radius signals that you would welcome their approach, and a smile must be in your social toolbox. If you are uncomfortable about smiling, practice on furniture, then on animals and small children, before you go into live action with adults. Being stationary while holding up a wall, being seated and thereby less visible, or putting yourself in a corner, is self-imposed isolation. Move about, mingle. No one can love you, like you, or think they want to know you better if they can’t find you.

05/07/2025

Relationship Cautionary Tales - #2

No one is rich, famous, good-looking, or brilliant enough to be worth feeling worse about yourself. They could be all of the above and also be loving, kind, interested in you, and of good character, and that would be fine. Or they could have one set of qualities and traits, and you another in a way that matches well, which also works. But being in a relationship where you perceive yourself to be inferior, or they do - acquisitional or achievement-oriented, choices typically prove to be unhealthy because the lesser or more submissive partner is sealing themselves into a commitment to stay that way.

05/02/2025

5 Habits to Break

Habits won't happen overnight, but with consistent effort and determination, you can create lasting positive change.

05/02/2025

Relationship Cautionary Tales - #1

Still waters don’t necessarily run deep. If everyone were extroverted and talkative, it would be too noisy. We need a balance of personalities to achieve a harmonious mixture of quiet time and interactivity. But be aware of the too quiet, not because they cause the most trouble – that is the purview of charismatic sociopaths. The danger is that they are so easily used as fantasy catchers. If someone won’t tell you who they are, you can fall into the trap of believing they are what you want them to be, and that is likely to end in disappointment or a full stop dead-end.

04/24/2025

Your attitude is your superpower—and it's always your choice.

I just shared a new blog post exploring how our mindset shapes our experiences. Even in tough moments, we can choose positivity over pessimism. When we expect the best (instead of bracing for the worst), we create space for growth, peace, and connection.

I invite you to read my latest thoughts on how to shift your perspective and harness the power of attitude. 💫

Let’s lift ourselves—and each other—higher.

📝 Read the full post here: https://www.drjanetpage.com/attitude

Attitude has a profound impact on your reality. A positive mindset helps you navigate challenges, build confidence, and create opportunities.

03/13/2025

Read my latest blog: The Key to Lifelong Romance and Intimacy

Lifelong Romance isn’t an unrealistic dream—it’s a choice. With effort, love deepens, passion evolves, and intimacy grows stronger over time.

11/25/2024

"Are You Ready for Love? Discover How to Prepare for a Healthy, Fulfilling Relationship"

Read my latest blog on getting emotionally ready for love:

If you need to make personal changes, now is the time to start. These four guidelines will help improve your quality of life and self-market. Do your best to change what needs fixing. Don’t let it show with whatever isn’t fixable or if you are a work in progress. A date or a potential new friend...

11/25/2024

"Master the Art of Communication in Conflict: Key Strategies for Effective Conversations"

Read my latest blog on how to communicate more effectively during conflict:

Effective communication requires tact and positivity. There is a reason people used to kill the messenger of bad news. They are irritating. Nagging, being confrontational, or shaming is unpleasant and rarely induces the continuation of talking or even remaining in the near area. Communication that c...

01/16/2024

I will be answering questions about communication on my next podcast episode

01/06/2024