PRETTY GIRLS SWEAT

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PRETTY GIRLS SWEAT A sweat sisterhood making fitness FUN! 👯‍♀️ 💧 | 9.20 💧 We curate community + content 💧 Seen in Shape, Goop, + PopSugar

PRETTY GIRLS SWEAT LLC is a Black female-owned brand founded in 2011 and headquartered in Atlanta, GA. The wellness company develops events, content, and products that make fitness fun, affordable, and accessible to women so they can look and feel their best. A portion of profits is donated to our 501(C)3 nonprofit SWEAT MAKES CENTS to train health leaders and wellness journalists at over 30 college campuses nationwide to end childhood obesity for future generations. Due to our passion combined with our strategy for changing the face of fitness, we’ve been highlighted on television networks such as ABC, Centric, and BET as well as in several publications and websites, including PopSugar, Create & Cultivate, MadameNoire, HelloBeautiful, Daily Mail, and Upscale Magazine.

25/10/2025

Which look is your fave?! I’ve been living in PRETTY GIRLS SWEAT’s new crewnecks, so I had to share a few ways I style them.
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These are preorder items because we’re keeping inventory light in Q4. If you love what you see, place your order by October 31st to receive it the week of November 10th. After October 31st, these limited-edition pieces will be gone, and we’ll drop our next collection.
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Direct links for each item will be in Stories. I’m wearing size XL in the gray sweatshirt and Large in the off-white and navy. I love an oversized fit—it lets me tuck, tie, and pull to create different looks. I can make one sweatshirt look like three different ones.
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Grab yours in our shop this weekend and use code FREESHIPSIS for free shipping until October 26th at 11:59 PM EST.
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In a world that often feels like a constant competition, let’s flip the script. When we lift each other up, we shine bri...
25/10/2025

In a world that often feels like a constant competition, let’s flip the script. When we lift each other up, we shine brighter together. Collaboration over competition is where true strength lies, because when we support and celebrate each other’s successes, we create space for everyone to grow. 💪🏽🤍⁠
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Remember, empowering others doesn’t dim your light; it only makes the room shine brighter. Let’s keep igniting those candles, because we’re always stronger together. 🔥✨⁠
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25/10/2025

Our founder
had to recreate this crispy potato egg omelet recipe from , and she says it’s a 10/10! 👏🏾
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She switched it up a bit but stuck close to the script: half of a small potato, sliced sweet onion, and two eggs. Seasoned the potatoes with sea salt, black pepper, garlic powder, and crushed red pepper, then cooked them in extra virgin olive oil. Covered them with a lid so they could steam and crisp up faster.
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For the eggs, she added a little pink Himalayan salt and black pepper. Inside the omelet? Fresh mozzarella, sliced grape tomatoes, and arugula. Flipped it, let it set, and finished with a drizzle of balsamic glaze. Chef’s kiss. 👩🏾‍🍳✨
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Would you try it? 👀

Save this one. It’s officially on repeat.
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25/10/2025

You don’t have to live in Atlanta to experience this energy! 😆💦
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Sweat Sisters (like ) are flying and driving in from everywhere to be part of PGSFEST2026, the ultimate Sweat Sisterhood homecoming! From the workouts and panels to the music and vibes, it’s a weekend that reminds you what community really feels like.
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If you’ve been waiting for a sign to grab your ticket, this is it. ✈️✨
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Comment READY below, and we’ll send you the link + discount code to lock in your early bird spot today.
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23/10/2025

Jenné Claiborne, author, vegan chef, and creator behind , is proof that your version of the dream is what makes it different.
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If you’ve ever talked yourself out of doing what you love because the lane felt crowded, remember this: no one can do it like you.
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22/10/2025

3 Systems Every Woman Needs to Power Her Success ⬇️
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At PGSFEST2025, the unstoppable , business development coach, empowerment mentor, founder & CEO of Actionable CEO, and co-host of the “Social Proof” podcast, taught us how to refuel and sustain our success without burnout.
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Her three key systems:

✨ Prioritize sleep
🥗 Fuel your body with solid nutrition
🚫 Learn to say “No” — to protect your time and energy

These aren’t quick fixes, BUT they are sustainable foundations for long-term growth.
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Which system do you need to work on the most? Sleep, nutrition, or saying no? Comment below!
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21/10/2025

Singer/songwriter sits down with fitness coach and body-positive powerhouse to talk about the one workout song that never fails to hype her up and reminds the women she trains to practice self-love in and out of the gym. 🤍
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Ready to move, connect, and celebrate yourself IRL?
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Early bird tickets for PGSFEST2026 are officially LIVE! Visit prettygirlssweat.com/pgsf to grab yours before they’re gone.
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WORLD MENTAL HEALTH DAY 🤍💧At PGSFEST2025, we didn’t just move our bodies, we opened our hearts. 🫶🏾💧Our girl caught up w...
11/10/2025

WORLD MENTAL HEALTH DAY 🤍
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At PGSFEST2025, we didn’t just move our bodies, we opened our hearts. 🫶🏾
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Our girl caught up with powerhouse coaches like , , , and to talk about something that matters just as much as physical strength… mental health. 💭
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From faith and balance to self-love and grace, these Sweat Sisters reminded us that wellness starts within.
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Press play, soak up the gems, and tell us below, what emoji best describes your current mental health vibe today? ⬇️
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09/10/2025

During the “Power of Us” panel at PGSFEST2025, celebrity trainer broke down why movement truly is medicine.
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She explained how consistent exercise has been shown to reduce the risk of several cancers, lower the chance of developing dementia, strengthen the heart, and boost mental health.
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If pharmaceutical companies could bottle up the benefits of movement, it would be the most prescribed, and profitable, drug on the planet. Since they can’t, the power is in our hands.
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Move daily. Protect your mind. Strengthen your body.
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From braids to boho to bobs, the hairstyles at were giving. 💧These Sweat Sisters showed up and slayed for the largest ...
08/10/2025

From braids to boho to bobs, the hairstyles at were giving.
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These Sweat Sisters showed up and slayed for the largest sweat session of the year, redefining the “hair versus health” debate, proving that cute hairstyles and sweat can coexist. 🤍

Which look are you rocking to your next workout?

06/10/2025

Feeling “off” even though your labs look normal? 👀
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Dr. Barbara Joy Jones () is breaking down 4 essential lab levels that don’t show up on your standard panel, but can make or break your energy, mood, and overall health.
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Here’s what to ask for at your next appointment:

1️⃣ Vitamin D → Goal: 60 (think energy, mood, immunity, strong bones)
2️⃣ Ferritin (Iron Storage) → Goal: >75 (low levels = fatigue + hair loss + restless legs)
3️⃣ Magnesium → Goal: 2.2–2.4 (supports sleep, anxiety, heart health, and digestion)
4️⃣ B Vitamins (B12 + Folate) → Goal: B12 >1000 / Folate >10 (boosts mood + focus + nerve health)
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Your health is more than a basic panel. Advocate for yourself, ask the right questions, and take charge of your wellness journey. 🤍
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Opening Hours

Monday 09:00 - 18:00
Tuesday 09:00 - 18:00
Wednesday 09:00 - 18:00
Thursday 09:00 - 18:00
Friday 09:00 - 18:00
Saturday 09:00 - 14:00

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+14047373254

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Our Story

PRETTY GIRLS SWEAT founder, Aeshia DeVore Branch, grew tired of the alarming obesity rates plaguing youth and set out to create solutions with a highly engaging, lifestyle brand that makes fitness fun, affordable, and accessible for the population that makes, or will make, 80% of the healthcare decisions in the household... women. Our transformational wellness events, digital content, and inspiring merch form a “Sweat Sisterhood” uniting women to "sweat with purpose," raise awareness for childhood obesity, become health leaders and give back to underserved communities. Due to our passion combined with our strategy for changing the face of fitness, we’ve been featured on ABC, BET, PopSugar, Rolling Out, Style Haul and Essence!

Celebrity supporters and honorees include Keri Hilson, Jeanette Jenkins, Kelly Rowland, Rasheeda Frost, Riley Burruss, Kandi Burruss, Laila Ali, Angela Simmons, Adrienne Bailon, Jasmine Villegas, Elise Neal, OMG Girlz, Estelle, Melanie Fiona, Elle Varner, BET CEO Debra Lee, Carmelita Jeter (fastest woman alive), Sanya Richards-Ross (Olympic gold medalist), Skylar Diggins (WNBA) and many more!

FIND A TEAM: https://prettygirlssweat.com/sisterhood/find-a-team JOIN A TEAM: https://prettygirlssweat.com/join-a-team START A TEAM: https://prettygirlssweat.com/sisterhood/start-a-team SHOP: prettygirlssweat.com/shop CONTACT: hi@prettygirlssweat.com