Angglz Knee Rests

01/20/2026

Rehab matters.
But relief matters too.

8 weeks post total knee replacement,
he’s still working hard —
and finally able to rest without pressure.

The smallest elements can impact your whole body.

01/19/2026

Strong knees change everything.
Recover smarter. Move freely.
Change the angle.

01/17/2026

Wherever life takes you, sit better. Repeat. 👊🏻

01/16/2026

01/15/2026

Anyone else a visual learner like our founder? 🙋🏼‍♀️

This joint pyramid says it all.
Your knees are the largest joints in the body — and the foundation for everything above them.

When the foundation isn’t supported, stress travels upward to the hips and back.

Take care of your knees early.
Whole body wellness starts at the knees.❤️

01/13/2026

Stopped by a friend’s place after she hurt her knee — didn’t expect this reaction.

She’s 65+ and swears by the Tall size for extra support.

This is why we do what we do.
Relief while sitting → confidence when moving.

Angglz Knee Rests

01/12/2026

Maybe it’s movement. ⛷️
Maybe it’s recovery.
Maybe it’s slowing down so you can keep going.

Whatever it looks like for you, we want to see it.
Tag us and share your version of wellness.

🦵

01/09/2026

Double-tap if your knees would approve 👍

01/09/2026

After any demanding physical activity - your body needs two things: time and optimal positioning.

After races, most participants focus on the time part. They forget that how you position your legs during recovery directly impacts how fast you bounce back.

This is what the right positioning does for you during those critical hours 👇
→ Maintains circulation when legs are most tired
→ Reduces swelling and stiffness after activity
→ Supports your body's natural recovery process
→ Gets you back to doing what you love, faster

Whether it's running, tennis matches, or strength training sessions - the recovery principle stays the same: support your body when it needs it most.

Here’s how you can be smart about your recovery:

🚘 That drive home after being active? Recovery opportunity.
🛋️ Evening on the couch? Recovery opportunity.
👩‍💻 Next day at your desk? Recovery opportunity.

Angglz turns rest time into recovery time - so you can stay active without the multi-day aftermath.

Ready to recover smarter? angglz.com

01/08/2026

I’ll never forget one of the most important lessons I learned early in my career as a physical therapist.

Before you treat pain, you ask:
What’s actually causing it?

Just because your knee hurts when you sit doesn’t mean sitting is the problem.
It might be how you’re sitting.
The angle. The position. The lack of movement.

Look at this chair—it’s standard. Nothing special.
But when you support the knee and allow micro-movement, you can completely change how your body feels in the chair—without changing the chair itself.

If your knees hurt when you sit, don’t ignore it.
Think about the angle.
Think about support.
We just might be able to help.

PhysicalTherapy WholeBodyWellness ChangeTheAngle

01/08/2026

You can't undo the ligament tear. But you can stop it from getting worse with the right tools ⚒️

Proper positioning means:
→ Reduced pressure exactly where the pain sits
→ Counteracted hyperextension from standing habits
→ Improved circulation during rest periods
→ Manageable inflammation buildup from activity
→ Slowed arthritis progression in injury-prone knees

For runners managing old injuries, positioning between runs isn't optional. It's how you keep running.

The angle change releases kneecap pressure while improving circulation - exactly what injured knees need.

angglz.com

01/06/2026

ACL injury? Meniscus tear? Maybe just an overuse injury holding you back?⁠
⁠
Well, who knew the secret to pain-free and no more swelling knees wasn't some complicated spell just proper positioning and a little recovery magic.⁠
⁠
Ready for your own knee pain disappearing act? Link in bio 👆