Hoort Hypnosis Atlanta

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Introspection and self-analysis is not a cure for depression and is a symptom of dysfunction.
10/19/2023

Introspection and self-analysis is not a cure for depression and is a symptom of dysfunction.

When I worked as a social worker, I was trained to encourage people to analyze what caused their distress. Highly intelligent people were frequently fond of this introspection/psychoanalysis approach. Many fellow therapi...

A client told me she heard that hypnosis healed fibroid tumors. She asked for my opinion on the reported healing. This...
05/01/2023

A client told me she heard that hypnosis healed fibroid tumors. She asked for my opinion on the reported healing. This was my response:
People seem to understand that when something affects our body, it also affects our mind. Moving the body in dance can bring joy to the mind and having a massage can bring peace to the mind. People also understand that getting hit with a two-by-four not only hurts the body but will also likely hurt the mind, causing a person to experience anger, sadness, or anxiety.
What people are not as likely to appreciate is the flip side. What we do for our mind impacts our body.
So, as to the question posed to me, in my opinion, hypnosis is not the cause of fibroid healing or any other type of healing. Our bodies don’t need instruction on how to heal or how to get rid of what isn’t needed. It is doing that every second of the day. However, when the mind is using energy on worry, introspection, guilt, etc., this activates our sympathetic nervous system which is, of course, part of our body. When the sympathetic nervous system is activated certain repair and restore functions are not a priority.
My goal is to find out what is causing a person to feel stuck. I intend to release that stuck energy. Once that energy is released, the body can do what it knows perfectly well how to do.

Stop Struggling. Start Living.

03/01/2023

An anxiety Ted Talk by Steven Zanella has some great tips. After suffering for years from severe anxiety and panic attacks Steven asked himself “what if I showed myself the same love and support that I show my daughter?”...

Hypnosis has been used for hundreds of years to relieve pain
02/01/2023

Hypnosis has been used for hundreds of years to relieve pain

Pain is a signal from the mind. A signal to create action. If there is a blood clot in the leg, a pain signal is sent by the mind to get the person to do something about the leg--so he or she doesn’t die.

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2255 Cumberland Parkway, Building 900, Suite 220
Atlanta, GA
30339

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Catherine D. Hoort, Juris Doctor, Board Certified Hypnotherapist

I have had a deep curiosity for how the mind works ever since I was a teenager. This fascination guided my choice in obtaining a bachelor of science degree in psychology with a minor in physiology. I worked for several years as an effective social worker, counselor and then went on to earn my doctorate degree in law. After many years as a successful attorney and adjunct professor of law, I came back to my roots by obtaining advanced training in hypnosis. I attended a state-licensed school in Albuquerque, New Mexico which requires 300 hours of supervised training by professionals. Both an oral and written exam must be passed to qualify, and participants must prove that they have a solid grasp of both basic and advanced hypnosis techniques. I am certified by the Hypnotherapy Academy of America and I am a Fellow of the International Board of Hypnotherapists. Both associations require that their members adhere to a Code of Ethics and keep their skills current with annual training.