Better Place Therapeutic Services Inc

06/24/2025

It’s never a straight line, and the dips are when you need some encouragement from others. It’s all normal. Keep going!

Keep going

05/03/2025

really good expansion of what this means....

✍️ unknown

02/02/2025

This is great advice, doing it is not easy (especially if you are depressed) and practice will make more permanent (but NEVER perfect). Pick one to start making some positive habits......

Your mindset shapes your reality — choose wisely.

12/20/2024

This is important work and should change the way we assess what a client is carrying when they come to therapy.

Emerging science suggests that the effects of trauma could be genetically passed down from one generation to another.

“If you feel you have been affected by a very traumatic, difficult, life-altering experience that your mother or father has had, there’s something to that,” says Rachel Yehuda, professor of psychiatry and neuroscience of trauma at Mount Sinai in New York. Her research points to a small epigenetic “signal” that a life-altering experience “doesn’t just die with you,” she says. “It has a life of its own afterwards in some form.”

Read more on what scientists are gathering about emotional trauma transcending generations: https://on.natgeo.com/3VLiaIF

11/15/2024

Wise words as usual from Henry Cloud.

10/07/2024

Emotions are signals, hear their message, don’t stuff them.

05/17/2024

Well, that will take some digestion and integration!

✨Via ✨

05/02/2024

This looks like a great workshop being run in Kutztown!

Learn the building blocks of compassionate communication for deeper empathy and healthy conflict resolution. The sessions will be facilitated by Deni Tobin who has years of experience in teaching and advocating for violence prevention in Chester County.
Session One will explore the difference between judgment and observation.
Session Two explores the difference between feelings and faux feelings; practice sharing feelings, and how to use feeling to achieve better connections with people.
Session Three will summarize what we’ve learned in the previous sessions and explore how to make requests without coercion.
There is a charge of $25 per session, $15 if paid prior to May 7th. Contact the Center for more information or to register at stbarnabascenter@hometownu.com or by calling 484-648-2814.

04/14/2024

The most beautiful people... ❤️

02/05/2024

Nail on the head……

Don't let your partner's defenses define how you see yourself! Angry monster pursuers and cold hearted withdrawers are lies of the negative cycle, don't accept the lies as your truth.