Boutique Body Fitness

12/12/2016

How Fitness Changed my Life and Your FREE Workout and Recipe!

BY LISA TANKER PUBLISHED ON MIND BODY GREEN ONLINE I first found weight training in 2006, when it was nowhere near as popular as it is today. At that time, all I knew was that I wanted to try something new to see how my body and mind would respond to it. 

04/13/2016

Sharing! You are going to love this video! Check out outdoor fitness and without tips with me ! Watch and Share! Let's Get !

Fitness and Lifestyle Expert Lisa Tanker is showing you some of her favorite moves that you can do to get a Fat Burning Total Body Cardio Workout Outdoors! Sign Up For Our Newsletter! Dips 3 sets o…

04/06/2016

Hi Everyone! Sharing Tight Ab Tips!! Here is this weeks fitness and lifestyle tip with me Lisa Tanker!
Please Click the Video, check out the moves and share! Lets Go!

Your Favorite Fitness and Lifestyle Expert Lisa Tanker is showing you Workout Moves for Great Abs! To strengthen your core and get tighter abs, do 4 sets of 20 of each exercise! Ballerina Sit ups B…

03/13/2016

Athleta Atlantic Station 25% off Fitness and Lifestyle Apparel Styling Event!

02/20/2016

Don't miss out! Register for Bikini Camp!

02/07/2016

In case you missed it!

01/31/2016

Check out -Tight Abs Tip!! 107.5 Majic ATL and Lisa with Your Lifestyle tip of the Week!

01/16/2016

107.5 Majic ATL and Lisa with Your Lifestyle tip of the Week!

01/14/2016

Check Out Lisa On CBS/PeachtreeTV-Lifestyle and Fitness Tips for Your to Achieve Your Goals!

01/05/2016

In case you missed it!

12/03/2015