
07/20/2025
Power Plate Vibration workouts featured in !!
'Why Is Everybody Standing on Vibration Plates?'
"Vibration therapy has potential benefits beyond muscle gains as well. Sitting or standing on the plate for just a few minutes can help with lymphatic drainage, in return reducing swelling, boosting the immune system, and lessening the chance of disease. For injuries, vibration therapy can shorten healing time."
Read the full article at the link below!
https://www.vogue.com/article/vibration-plates?utm_source=Klaviyo&utm_medium=email&utm_campaign=VOGUE%25