IceBody Fitness

08/12/2025

Cluster sets

01/23/2025

Hunger drives the relentless. Feed the fire.

12/28/2024

🎉 Kick off the New Year right with the Men’s Ultimate Fitness Package! 💪

Struggling to lose weight and build muscle? The Men’s Ultimate Fitness Package has everything you need to transform your body:
✅ A proven workout plan designed to maximize fat loss and muscle gains.
✅ A simple meal plan that’s easy to follow—no complicated recipes, just results.

Stick to the plan, and you’ll see real changes in just 6-8 weeks!

Want just the workout or meal plan? No problem. We’ve got flexible options to fit your needs.

It’s time to stop guessing and start winning at fitness. Are you ready?
👉 Click now to get started and make the next 8 weeks count!

11/05/2024

🌅 Morning, fitness warriors! Are you ready to chase gains instead of snoozing? It’s time to power up your day with this killer boulder shoulder workout! 💪

🔥 **Workout Breakdown:**
1. Heavy Unilateral Dumbbell Raises with FAT GRIPZ - 4 sets of 8 reps
2. High Cable Rear Delt Pulls - 4 sets of 10-12 reps
3. Dumbbell Shoulder Press with FAT GRIPZ - Moderate to Heavy Weights, 4 sets of 8-10 reps
4. Cable Machine Lateral Raises - 3 sets of 10-12 reps

💥 I have **3 slots available** for busy men looking for serious gains and personalized fitness coaching. Don’t miss out on the chance to elevate your training!

Push your limits and build those shoulders like a beast! 🦁 Let’s get after it!

10/27/2024

10/15/2024

Time to conquer the day! 💪🔥

09/20/2024

Busy man ready to get fit for fall? If eating right is a challenge, I offer tailor-made meal planning and nutrition coaching! DM me or COMMENT “fit for fall” for a private invite to my exclusive fit community. Let’s transform your health this autumn!

08/28/2024

HIIT session complete! 💪✅ Ready to take your training to the next level? DM for 1:1 coaching!

08/15/2024

🔥 **Thinking About Keto? Here’s Why You Should!** 🔥

Ready to transform your health? Here’s the deal:

1. **Easy Weight Loss**: Burn fat, not calories.
2. **Steady Energy**: No more crashes—just pure power.
3. **Mental Clarity**: Focus sharper than ever.
4. **Blood Sugar Control**: Keep those levels in check.
5. **Satisfying Meals**: Feel full and stay on track.

💪 Join my private fitness community to dive deeper into keto, share tips, and crush your goals together! Drop a 💥 if you’re in!