Overcoming Schizophrenia

01/25/2026

I’m well, staying focused on my projects, self-care routine and family… Thank you for checking on me OVERCOMING SCHIZOPHRENIA family and friends.

11/12/2025

A new blog article was posted on Overcoming Schizophrenia, "Maintenance." Read and share.

Overcoming Schizophrenia Blog article, "Maintenance," discusses Ashley's wellness rituals, and promotes entrepreneurship for peers.

10/11/2025

Today is World Mental Health Day. 💚

No matter what you're facing, help is always here. If you're struggling or know someone who is, you can call, text, or chat 988 to connect with skilled, compassionate counselors who care. You're not alone. 988lifeline.org

10/08/2025

Hey Overcoming Schizophrenia Blog Family, I’ve been featured in the news on Atlanta’s CBS station. Watch and visit my Amazon author page to buy a copy of the blog books to learn more about my recovery journey: www.amazon.com/author/smithashley

https://www.cbsnews.com/atlanta/news/metro-atlanta-woman-schizophrenia-diagnosis-message-of-hope/

Follow Ashley Smith and explore their bibliography from Amazon's Ashley Smith Author Page.

10/02/2025

A new blog article was posted on Overcoming Schizophrenia, "Guest Blogger - When the Mind Feeds the Mouth: How Mental Health Shapes Food Choices and What to Do About It." Read and share.

Ashley Smith is an author, mental health advocate, and speaker. The "Overcoming Schizophrenia" blog details her journey of recovery.

09/17/2025

A new blog article was posted on Overcoming Schizophrenia, "Safe Zone." Read and share.

The Overcoming Schizophrenia blog article, "Safe Zone," encourages us to mobilize our support systems; discussing the importance of a crisis plan.

09/12/2025

Here's another article written by Ashley. "Overcoming Self-Stigma." Read and share.

Learn how to combat the stigma of mental illness and embrace self-acceptance. Discover practical tips like peer support, and building a positive mindset.

09/08/2025

I appreciate your support.

07/02/2025

A new blog article was posted on Overcoming Schizophrenia, "This Moment Will Pass." Read and share.

Ashley Smith is an author, mental health advocate, and speaker. The "Overcoming Schizophrenia" blog details her journey of recovery.

07/02/2025

A new blog article was posted on Overcoming Schizophrenia, "Guest Blogger: New Ground: Rebuilding After a Low Point with a Move to a New City." Read and share.

Overcoming Schizophrenia guest blogger, Adam C. shares his article: "New Ground: Rebuilding After a Low Point with a Move to a New City."

05/27/2025

A new blog article was posted on Overcoming Schizophrenia, "Keeping My Head Above Water." Read and share.

In this blog article, "Keeping My Head Above Water," Ashley shares coping tools to manage depression triggered by job loss.

05/07/2025

A blog article was posted on Overcoming Schizophrenia, "Interview with Tony Mantor on the Why Not Me the World Podcast: From Crisis to Advocacy." Read and share.

Overcoming Schizophrenia blog article shares the interview of Ashley Smith on the Tony Mantor Why Not Me The World Podcast for May mental awareness.