09/04/2025
đ€ Some days with Hashimotoâs, your body tells you loud and clear: âNot today.â
You might wake up exhausted⊠push yourself anyway⊠and then life throws you a flat tire or a curveball. Sometimes thatâs just the reminder you need: your body asked for rest first.
âš And thatâs okay.
đ Cancel the to-do list.
đ€ Skip the workout, the hangouts, even family activities if you need to.
Rest. Recover. Reset.
Because with Hashimotoâs, honoring your limits isnât weaknessâitâs wisdom. Tomorrow, youâll come back stronger. đȘ
đ Comment âRESTâ if youâve ever had to hit pause for your health.