Gedalia Healing Arts

08/22/2025

Life Starts with You - Keys to Balance- Reclaim Your Power-Holistic Solutions for Menopause - https://mailchi.mp/ed2cc5335460/my-new-life-starts-with-you-podcast-17232796

08/15/2025

Life Starts witth You- Its Not Just The Physical -

Welcome to my new Podcast channel. I will guide you through practical ways to restore your strength and vitality, enriched by the wisdom of my own experiences. As women, we've been conditioned to care for everyone else first- yet true strength begins when we honor ourselves. This is your invitation....

08/14/2025

My next podcast will share insights on the emotional aspects of healing from surgery.

08/07/2025

Keys To Balance- Cooling Foods For Summer -

08/07/2025

Life Starts With You Podcast-Episode 2 -

Welcome to my new Podcast channel. I will guide you through practical ways to restore your strength and vitality, enriched by the wisdom of my own experiences. As women, we've been conditioned to care for everyone else first- yet true strength begins when we honor ourselves. This is your invitation....

08/05/2025

Why I started a Podcast...

07/31/2025

Life Starts with You Podcast -

Welcome to my new Podcast channel. I will guide you through practical ways to restore your strength and vitality, enriched by the wisdom of my own experiences. As women, we've been conditioned to care for everyone else first- yet true strength begins when we honor ourselves. This is your invitation....

07/22/2025

How Important is the Heart Brain Connection? -

07/06/2025

It's the Small Things -

07/05/2025

Low sugar Almond Flour Blueberry Crisp - (blueberries picked yesterday! )🫐🫐🍋🫐🫐🥥
Preheat oven to 350 degrees
Recipe:
3 cups fresh or frozen blueberries
Toss with two tsp arrowroot powder -1-2 tsp lemon juice- dash of cinnamon - one tsp maple syrup
Put in 8x8 glass dish
Topping :
3/4 cup blanched almond flour
One tsp cinnamon
1/4 cup chopped nuts ex walnuts
Two tsp or more unsweetened coconut flakes
2 Tbs butter or ghee or coconut oil melted
One tbsp of maple syrup
With your hands make a crumble and top over blueberries.
Bake at 350 for 25-30 min


flour

06/10/2025

Your Very Own Inner Resource - Drug Free -

05/29/2025

The Atlanta Botanical Gardens is such a joy and source of inspiration for me.