Intown Family Therapy

Intown Family Therapy Intown Family Therapy provides counseling to children, teens, adults, and families. We can support you through whatever life brings.

At Intown Family Therapy, we offer comprehensive support for individuals of all ages and families alike. Whether you're an adult navigating life's complexities, a teen facing the challenges of adolescence, a child struggling with emotional hurdles, or a family in need of guidance, we're here for you. Our compassionate team specializes in addressing a wide range of issues, including anxiety, depression, trauma, developmental and learning disabilities, and more. Let us walk alongside you on your journey towards healing and resilience.

Autumn is perfect for cozy family traditions! Try pumpkin carving, nature walks, or seasonal crafts together. These mome...
10/03/2025

Autumn is perfect for cozy family traditions! Try pumpkin carving, nature walks, or seasonal crafts together. These moments help kids and teens feel grounded, connected and supported.

The 4 b’s are a great way to have a simple bedtime routine 🌙✨
09/22/2025

The 4 b’s are a great way to have a simple bedtime routine 🌙✨

✨ Tips to create a stress-free, productive study space!
📚 Set Up a Homework Station
Having a designated spot for homewor...
09/14/2025

✨ Tips to create a stress-free, productive study space!

📚 Set Up a Homework Station
Having a designated spot for homework helps create a routine and minimizes distractions. Keep supplies organized and within easy reach.
✔️ Desk or quiet area
✔️ Supplies: pencils, erasers, highlighters
✔️ Good lighting!

⏰ Take Short Breaks
Breaks help the brain recharge and stay focused! After 20–30 minutes of work, take a 5–10 minute break.
Ideas for breaks:
🌿 Stretching or moving around
🎵 Listen to music
🎮 Quick game or activity

🕒 Use a Visual Timer
Visual timers are great for staying on track! They help kids see how much time they have left for each task.
✨ Helps kids stay focused
✨ Reduces procrastination
✨ Clear visual of the time remaining

🌈 Stay Positive and Encourage
Make homework feel like an achievement, not a chore! Praise small victories and keep a positive attitude.
🙌 “Great job finishing that math problem!”
🎉 Celebrate progress, no matter how small!

Bonus Tips
* Healthy snacks to keep energy up
* Encourage self-motivation with reward systems (stickers, extra screen time, etc.)
* Limit distractions (phone off, TV off, etc.)

09/11/2025

Late nights + lazy mornings= summer vibes
🌙☀️but back to school means it’s time to reset!

No phones after midnight, morning sunlight and small bedtime shifts can make mornings so much easier.

Parents, save this to share with your teen. Teens? Which tip will you try first?

Mornings don’t have to feel like a mad dash out the door. A few small shifts, like a filling breakfast, a quick connecti...
09/05/2025

Mornings don’t have to feel like a mad dash out the door. A few small shifts, like a filling breakfast, a quick connection, and a calm moment, can set the tone for the whole day. ✨

What’s one thing that helps your mornings go smoother?

New school routines can be exciting… and stressful.From meeting new teachers to finding their seat in the lunchroom, the...
08/08/2025

New school routines can be exciting… and stressful.
From meeting new teachers to finding their seat in the lunchroom, these changes can bring big feelings for school-aged kids.

Therapy can help kids navigate new routines and classrooms by:
✨ Giving them a safe space to talk through worries
✨ Teaching coping skills for big emotions
✨ Building confidence in social and academic settings

When kids feel supported during transitions, they’re better able to adjust, make friends, and focus on learning.

📍 Serving families in Atlanta, GA.

Therapeutic role-playing groups at Intown aren’t just creative—they’re clinically grounded.Meet Elia Lintz, LPC, RPT—our...
08/02/2025

Therapeutic role-playing groups at Intown aren’t just creative—they’re clinically grounded.

Meet Elia Lintz, LPC, RPT—our licensed therapist and registered play therapist who also happens to be an incredible Game Master.

With a deep understanding of child development and emotional growth, Elia designs each campaign to meet kids where they are, helping them build confidence, communication skills, and emotional awareness along the way.

Want to learn more about how role-playing can support your child’s growth? Head to the link in bio.

Therapy doesn't always look like sitting on a couch. Sometimes it looks like casting spells, creating characters, and ro...
08/01/2025

Therapy doesn't always look like sitting on a couch. Sometimes it looks like casting spells, creating characters, and rolling for initiative.

Our Roll for Growth group uses tabletop role-playing games like Dungeons & Dragons to help kids and teens build real-life social and emotional skills in a fun, low-pressure setting.

Led by a licensed therapist and play therapist, each game is carefully designed to support growth, connection, and self-discovery.

✨ Now enrolling for Fall 2025

Tap the link in our bio to learn more.

Address

464 Cherokee Avenue SE, Ste 202
Atlanta, GA
30312

Telephone

+16783797019

Website

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