AvitaCare Atlanta

07/25/2025

5 Powerful Outdoor Cardio Exercises to Boost Heart Health & Support Blood Sugar Control 🫀🔥

These no-equipment moves build endurance, support insulin sensitivity, and help manage type 2 diabetes.

Quick facts:
Over 38 million Americans have diabetes—90–95% have type 2 (CDC, 2024).
Just 150 minutes of weekly exercise can lower A1C and reduce heart disease risk (ADA, 2023).

Whether you're aiming to reduce blood pressure, stabilize glucose, or boost energy, this full-body routine delivers. Perfect for beginners and anyone focused on metabolic health and longevity.

Try these anywhere:
✅ High Knees with Torso Rotation
✅ Park Bench Step-Ups
✅ Footwork Drills
✅ Animal Crawls
✅ Squat Press Jumps

Which move are you adding to your routine? Tap save, tag a friend, and train smart for long-term health. 💪🏽

Ready to take the next step? Click the link in our bio to book a visit with one of our trusted primary care providers and build your personalized care plan today.

07/24/2025

AvitaCare Atlanta practitioners Erin Everett, NP-C, AAHIVS, Lindsey Fuller, MD, MPH, Terry Hackworth, DNP, MBA, APRN, NP-C, AAHIVS, Michelle Sariev, NP-C, AAHIVS, and Jewel Sawyer , DMSc, MSHS, AAHIVS, PA-C will offer an interactive workshop titled “Navigating the Intersections of Gender, Sexual Health, and HIV Prevention 2.0” at next week’s Atlanta Comfort Conference. For more information, visit the event website.

07/23/2025

TB isn’t gone—it’s growing.

In 2024, the U.S. reported over 10,500 tuberculosis cases—the highest number in more than a decade. Georgia ranks among the top 10 states for TB case rates, with Fulton and DeKalb counties reporting some of the highest case numbers in the state.

TB spreads through the air and can cause serious lung damage, but it’s treatable. A persistent cough, night sweats, or unexplained weight loss could be signs. Don’t ignore them.

To learn more about TB and your options for prevention and treatment, book an appointment with one of our compassionate, comprehensive providers at AvitaCare Atlanta.

Empower your health today! Click the website link in our bio to get started. 💻❤️

Source: CDC, Georgia DPH

07/21/2025

HIV stigma is creating barriers to care, and together, we can change that.

In our latest ATL Live Show feature, AvitaCare Atlanta Community Health Ambassador Leisha McKinley-Beach shares how stigma makes it harder for people to get tested, access prevention tools, and receive treatment. These barriers are especially severe in Black, Latino, and transgender communities in Atlanta, but it affects everyone across all communities.

Georgia continues to rank among the highest in the U.S. for new HIV diagnoses. In Metro Atlanta, Black women face HIV rates 11 times higher than white women. Transgender women of color still struggle to access essentials like PrEP and inclusive, affirming care.

It’s time to replace stigma with support and ensure everyone has access to the sexual healthcare they deserve.

Know your status. Protect your health. Care for your community.

✅ Walk-ins for confidential HIV testing are welcome
✅ Use the link in bio for RapidCare New Patient Enrollment
✅ Book an appointment with our expert providers by clicking the link in our bio.

07/17/2025

✨ Laughter is healing.

Research shows that laughter triggers endorphin release, reduces stress hormones, and even boosts your immune system. Did you know that laughter therapy improves pain tolerance by up to 10% and reduces stress by 40%?

At AvitaCare Atlanta, we know healing goes beyond medicine. Community, connection, and even laughter are part of your wellness journey.

💙 Take time today to share a smile or a laugh, your health will thank you!



Source: Mayo Clinic

07/15/2025

You already know the vibes — being responsible is radiant. ✨

Getting tested and protected doesn’t take away from your 10 energy — it adds to it. Knowing your status = confidence, and confidence is🔥.

At AvitaCare Atlanta, we make sexual health simple, stigma-free, and centered on YOU. From confidential HIV and STI testing to PrEP, PEP, and DoxyPEP, we’re here to keep you safe, informed, and feeling yourself. 🖤

Be fearless. Get tested. Click the link in our bio to book your appointment now. Walk-in HIV and STI testing is welcomed. Visit us at 2140 Peachtree Rd., Ste. 232.

07/10/2025

Dive into better health this summer! 🌊

Swimming isn’t just a fun way to cool down—it’s also one of the best full-body, low-impact workouts available. According to the CDC, just 2.5 hours of swimming per week can reduce the risk of chronic illnesses like heart disease and type 2 diabetes. It's also proven to improve mood and reduce anxiety.

In Metro Atlanta, where summer temperatures often soar into the 90s, swimming provides a smart, heat-safe way to stay active. Plus, Fulton County data shows rising rates of hypertension and obesity—conditions that swimming can help manage when paired with a year-round wellness plan.

Whether you’re beating the heat or building strength, every splash counts toward your total wellness.

Need a care plan that fits your lifestyle? AvitaCare Atlanta offers expert support in fitness, chronic condition management, behavioral health, and more.

💙 Book an appointment with one of our excellent providers today by clicking the "Website" link in our bio.

07/08/2025

🚨 Meet RapidCare Provider Duane Moody, FNP-C! 🚨

Duane Moody is a board-certified nurse practitioner specializing in primary care and infectious disease, with a passion for HIV prevention, gender-affirming care, and LGBTQIA+ health. With a background at the CDC and a patient-first approach, Duane delivers care that’s inclusive and compassionate.

✅ 18 or older?
✅ In Metro Atlanta?
✅ Ready for affirming healthcare that meets your needs?

From STI testing and PrEP (pill and injectable) to managing chronic conditions like diabetes, Duane makes getting started easy—and judgment-free.

Tap the link in our bio to enroll in our RapidCare New Patient Enrollment Program and get care from a provider who truly sees and listens to you. 💙

07/01/2025

Celebrate July 4th with Big Flavor—Not Sugar Spikes!

Hosting a cookout? You don’t have to choose between eating well and enjoying the holiday spread. Whether you’re managing diabetes or just looking to eat lighter, these festive, crowd-pleasing healthy food hack recipes prove you can have both. 🍗🥗🍓

From red, white & blue salads to low-carb mini ricotta cheesecakes, every dish is packed with flavor, not added sugar. 🎥 Watch this short video for easy, delicious ideas!

And don’t sleep on those grilled chicken & veggie skewers—marinated in zesty lemon-herb goodness and served with a homemade creamy Greek yogurt dip. They are a super fresh, diabetic-friendly twist on a grilling classic that everyone will enjoy. 🔥🍗🥒

Ready to empower your health? Click the link in our bio to book an appointment with one of our providers and get personalized care and support in managing diabetes. Happy July 4th!

06/30/2025

Sarcoma doesn’t always make headlines, but it can impact anyone, regardless of age, race, or background.

While it accounts for just 1% of adult cancers, sarcoma is serious, and early detection can make all the difference. 🟡

➡️ Over 13,500 new cases of soft tissue sarcoma are diagnosed each year in the U.S.
➡️ When caught early and localized, the 5-year survival rate is as high as 87%.
➡️ But the survival rate drops significantly once it spreads.

What is sarcoma?
Sarcoma is a rare and aggressive form of cancer that begins in the bones or soft tissues like muscles, fat, nerves, or blood vessels. Because it often grows deep within the body, it can go unnoticed until it's more advanced, making awareness and early detection critical.

Let’s talk about it. Let’s stand with survivors. Let’s support research and share knowledge, because sarcoma doesn’t discriminate, and neither should care. 💛

Book an appointment with one of our primary care providers to empower your health by clicking the website link in our bio.

06/30/2025

Sarcoma doesn’t always make headlines, but it can impact anyone, regardless of age, race, or background.

While it accounts for just 1% of adult cancers, sarcoma is serious, and early detection can make all the difference. 🟡

➡️ Over 13,500 new cases of soft tissue sarcoma are diagnosed each year in the U.S.
➡️ When caught early and localized, the 5-year survival rate is as high as 87%.
➡️ But the survival rate drops significantly once it spreads.

What is sarcoma?
Sarcoma is a rare and aggressive form of cancer that begins in the bones or soft tissues like muscles, fat, nerves, or blood vessels. Because it often grows deep within the body, it can go unnoticed until it's more advanced, making awareness and early detection critical.

Let’s talk about it. Let’s stand with survivors. Let’s support research and share knowledge, because sarcoma doesn’t discriminate, and neither should care. 💛

Book an appointment with one of our primary care providers to empower your health by clicking the website link in our bio.

Formerly AbsoluteCare Atlanta, the new AvitaCare Atlanta and MedCura Health location is your friendly, comfortable, community health care hub.