Buff'd Wellness Atlanta Massage & Skin Care

07/26/2025

When an old shoulder injury catches up with creating a domino effect of muscle weakness and pain throughout the entire body!

What a Session!!! The result was Amazing! 🥰
Client came in complaining of pain and tension all up and down his back, hips, up to his neck.

I began the session testing his balance standing on one leg, looking to see his body's reaction, core stabilization.
While lifting his right knee up, Standing on his Left leg, his ankle everted/pronated/collapsed, and his pinky toe was trying to hold on for its dear life! He was weak in all muscles tested as well.
Half way into the session, he told me he's dislocated his Left shoulder twice playing basketball. He's cautious with it.
Well, the pec minor was short and tight. Using my NKT protocol, I found the pec minor and scar tissue to be the culprit shutting down neurological function to all major muscles of his body! Did some soft tissue release and retested all previous muscles and they were turned on Strong!
His pain Gone! The dizziness Gone!
He actually felt like his body let go of all the tension he had been holding on to! 🦋🦋
This was an incredible session. I am blown away with every body I get to try this on to see how it affects it!

If you have any discomfort, chronic or minor, balance issues, plateaued in your sport/fitness, schedule an NKT session today.
The session assesses to see how you move, how you do not move, and helps to improve it. Keeping fully dressed. Life Changing!

07/18/2025

No filters. No toxins. No fillers. Just Collagen.

✅️ Erase fine lines + wrinkles

✅️ Smooth out pitted acne scarring

✅️ Lift and curl your lashes with tint for a wash and go effortless summer

✅️ No downtime. No drama.

This beauty prioritizes her self care on repeat.
Her monthly ritual?!

✨️ A curated Therapeutic Massage to melt away her stress and tension

✨️ MicroNeedling Facial with LED Light Therapy to shrink pores, stimulate cell turn over and collagen production, a more natural, long-term solution to aging beautifully

✨️ Lash Lift + Tint for that effortlessly bright-eyed look

Book your Customized Facial for a thorough consult to see if you're a candidate for MicroNeedling now

07/17/2025

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Your Customized Facial—Only $10 This Week! If you’re noticing more fine lines, lax skin, unwanted dark spots, or breakouts that seem to hang around longer than they used to—it’s time to treat your skin differently. You don’t need injections to see visible change. You need targeted, profess...

07/15/2025

She was in tears. Not from joy, but from years of pain. A passionate hair stylist, ready to give up the work she loves... because it hurt too much to keep going.
Everything hurt, her arms, elbow, shoulders, chest, and neck.
She had even said, "I just want to cut my arm off." She had been bruising herself digging into tight muscles, believing the myth that more pressure=more relief. But what she really needed was a conversation with her nervous system.
The pain was primarily around her Left elbow with difficulty bending at the elbow and straightening, turning her palm up, lifting overhead, and holding items for too long, and that would send pain up to her upper trap.
She also had a stiff Right shoulder that was painful with overhead movement.

Movement quality screening showed Left External rotation (rotator cuff) and supination (turning palm up) to be most painful and weak.
She had a scar from over a decade ago that made the weak muscles test strong. But it didn't hold. I could see the tears in her eyes, as she doubted she would ever get better.
I placed my hands over her ribs, to stimulate her Diaphragm, and had her move her arm around, and she could not make any pain return! 🤯 🧠
Utilizing, specific NKT protocols, I determined the Left Anterior lobe was over working for the Left lobe. I gently massaged the over working tissue showing that the body responds better to gentle touch. Followed by stimulating the under active lobe. Then had her rotate her palm up a few times. There was zero pain. Flexed & Extended her elbow, zero pain. Moved both arms overhead, zero pain!!!

We ended her session with personalized corrective exercises and posture coaching, tailored to her daily movements at the salon. She now felt her core activate, giving her upper body strength without strain!

Don't let pain be the price of your passion.
There is a better way.

👉 Book your NKT session today and feel the difference in just one session.
📍Buff'd Wellness I Sandy Springs
Link in bio to schedule

07/03/2025

A little laugh before we kick off the holiday weekend!
Got hip pain or back pain?
Complications from surgery?
I can help.
Schedule your NeuroKinetic Therapy session online now

06/28/2025

Breathing deeper without back pain and ready for the Atlanta Peachtree Road Race next weekend 🇺🇸
I had a client come in feeling a tightness in her back on the left side under her shoulder blade and when she runs it has become harder to breathe.

In her movement quality screening her trunk rotation was limited to less than 45° and felt tight in both directions. Muscle testing showed weakness in her Left Lat with the discomfort she had been feeling. Her abs, low back, and Glute max muscles were all weak as well. With NeuroKinetic Therapy (NKT) we found that her breathing diaphragm was overworking. Performed some soft tissue release, and coached her on more optimal breathing for full expansion and her Lat now tested Strong without pain. All muscles tested Strong and she could feel her body completely relaxed. Her rotation also improved
She reported back that she had the best run, improved her time, could breathe better, and didn't have any pain! ✨️

✨️ Identify and correct dysfunctional movement patterns causing pain

✨️ Rebuild natural, efficient, pain-free movement

✨️ Move the way you were designed to.
Before the compensation. Before the pain.

Schedule an NKT Session today


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06/25/2025

I Said What I Said...

Massage is like Chinese food, after the endorphin release fades, you're left wanting more!

20 year Veteran Therapist here 👋

If you're just laying there, receiving, sleeping not even paying attention, not involved in the re-education of your movement patterns, then you'll return to your lifestyle and recreate the same pains like ground hogs day, chasing the pain, every 2-4 weeks.

I love massage, to relieve stress and tension, and for touch therapy, however; it only temporarily relieves your symptoms.

The more neurology and functional anatomy I practice the more I am amazed at the human body and its design!

If you've tried everything else, I invite you in to try NeuroKinetic Therapy

Book online now


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06/23/2025

Relieving chronic pain fast and effortlessly.
Reconnecting your mind to your muscles to help you move the way your body was designed to.

✨️ Thorough health history consult
✨️ Personalized movement quality screening
✨️ Manual muscle testing with treatment
✨️ Treatment plan with Corrective Exercises on video

Say goodbye to years of chronic pain
Book your Customized NKT session online now