Healthy Weight Coaching: Julie Taube

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Atlanta, GA
Healthy Weight Coaching: Julie Taube

Recipes: https://www.pinterest.com/weightcoaching/

Podcast: https://itunes.apple.com/us/podcast/hea

08/16/2025

•Fuel your athletes with the perfect energy boosting smoothie (DM “list” for easy smoothie ingredient shopping).
•Assemble smoothie packs this weekend to prep for the week 🔥
•In the blender:
1 cup ice
1 cup 2% milk or unsweetened almond milk
1/4 cup raw cashews
1 Tbsp Smucker’s Natural peanut butter
1 Tbsp chia seeds
1/2 banana
1 cup frozen berries
😋
(***Fairlife milk adds 12g protein vs almond milk)

08/11/2025

Find the workout you enjoy, and make it a part of your weekly routine! Grateful to for challenging me every class🤍 #250💃💃💃

06/01/2025

Stunning views, yummy açaí bowls, coffee, creative teas, wine, and nearby hiking @ Yonah Mountain! Just do it ✅ 1 hour and 20 minutes from ATL.
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05/31/2025

Stocking up with fruits and veggies for longer summer days is super easy ! These are my routine purchases - #1 frozen fruit for desserts, smoothies, and snacks, raw organic veggies, and a massive extra virgin olive oil (in glass👍)! Keeping frozen foods is a great way to include fruits/veggies with no preservatives and a longer shelf life🤍
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05/28/2025

Loved our quick trip to NYC💥yummy food, beverages and sights!
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05/05/2025

Start a list of quick and healthy go-to meals for summer! Add Taco Mexi Cali Shrimp Bowl sub Napa slaw for the rice. •low carb, high fiber, high protein 💥! DM your top recs!
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04/25/2025

Make your salad first! It’s the easiest thing to procrastinate and the best to mindlessly tackle at the end of the day! Chopped the veggies to my country music. 💃
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04/12/2025

Newest find on the west side of ATL! If you are into açaí bowls, you must go to E + Rose Wellness Cafe! Options for everyone even non-bowl lovers! My recommendation: BC smoothie bowl add spinach! DM us if you would like a personalized recommendation!
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03/01/2025

Top picks for player and mama RDN approved for player and AND for me, when available, less sweet 🙏
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02/23/2025

Fun afternoon with the NCL Azalea Chapter (impressive 9th grade girls!)! They challenged me with questions re: energy drinks, seed oils, electrolytes, macronutrients, processed foods, and more! Loved it 🤩 !
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02/12/2025

Grateful beyond words for night of celebrating in Athens ❤️🖤- lifetime friendships, amazing kids😊!, 50th bdays🎂, delish food and beverages @ RivetHouse & 🎉 you’ve got to try it! DM me and I will tell you what to order - between the six of us - we tried it all (almost🤩)!
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02/09/2025

Super Bowl Sunday is the second highest calorie consumption day in the US🏈+😳. Make those calories count by choosing one healthier choice for the day…⭐️for biggest results, choose veggies over ultra processed chips/crackers/pita crisps/ pretzels etc. and enjoy with a dip that makes you 😃 (homemade is best or one of these more convenient options works too). And please, don’t sit next to the chips and dip😛
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Address

Atlanta, GA
30342

Telephone

+16786126613

Website

http://www.healthyweightcoaching.com/

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