Healthy Weight Coaching: Julie Taube

Stunning views, yummy açaí bowls, coffee, creative teas, wine, and nearby hiking @ Yonah Mountain! Just do it ✅ 1 hour a...
06/01/2025

Stunning views, yummy açaí bowls, coffee, creative teas, wine, and nearby hiking @ Yonah Mountain! Just do it ✅ 1 hour and 20 minutes from ATL.

Stocking up with fruits and veggies for longer summer days is super easy  !  These are my routine purchases -  #1 frozen...
05/31/2025

Stocking up with fruits and veggies for longer summer days is super easy ! These are my routine purchases - #1 frozen fruit for desserts, smoothies, and snacks, raw organic veggies, and a massive extra virgin olive oil (in glass👍)! Keeping frozen foods is a great way to include fruits/veggies with no preservatives and a longer shelf life🤍

Loved our quick trip to NYC💥yummy food, beverages and sights! •
05/28/2025

Loved our quick trip to NYC💥yummy food, beverages and sights!

Start a list of quick and healthy go-to meals for summer! Add  Taco Mexi Cali Shrimp Bowl sub Napa slaw for the rice. •l...
05/05/2025

Start a list of quick and healthy go-to meals for summer! Add Taco Mexi Cali Shrimp Bowl sub Napa slaw for the rice. •low carb, high fiber, high protein 💥! DM your top recs!

Make your salad first! It’s the easiest thing to procrastinate and the best to mindlessly tackle at the end of the day! ...
04/25/2025

Make your salad first! It’s the easiest thing to procrastinate and the best to mindlessly tackle at the end of the day! Chopped the veggies to my country music. 💃

Newest find on the west side of ATL! If you are into açaí bowls, you must go to E + Rose Wellness Cafe! Options for ever...
04/12/2025

Newest find on the west side of ATL! If you are into açaí bowls, you must go to E + Rose Wellness Cafe! Options for everyone even non-bowl lovers! My recommendation: BC smoothie bowl add spinach! DM us if you would like a personalized recommendation!

Top picks for player and mama  RDN approved for player      and   AND for me, when available,   less sweet  🙏•
03/01/2025

Top picks for player and mama RDN approved for player and AND for me, when available, less sweet 🙏

Fun afternoon with the NCL Azalea Chapter (impressive  9th grade girls!)! They challenged me with  questions re: energy ...
02/23/2025

Fun afternoon with the NCL Azalea Chapter (impressive 9th grade girls!)! They challenged me with questions re: energy drinks, seed oils, electrolytes, macronutrients, processed foods, and more! Loved it 🤩 !

Grateful beyond words for night of celebrating in Athens ❤️🖤- lifetime friendships, amazing kids😊!, 50th bdays🎂, delish ...
02/12/2025

Grateful beyond words for night of celebrating in Athens ❤️🖤- lifetime friendships, amazing kids😊!, 50th bdays🎂, delish food and beverages @ RivetHouse & 🎉 you’ve got to try it! DM me and I will tell you what to order - between the six of us - we tried it all (almost🤩)!

Super Bowl Sunday is the second highest calorie consumption day in the US🏈+😳. Make those calories count by choosing one ...
02/09/2025

Super Bowl Sunday is the second highest calorie consumption day in the US🏈+😳. Make those calories count by choosing one healthier choice for the day…⭐️for biggest results, choose veggies over ultra processed chips/crackers/pita crisps/ pretzels etc. and enjoy with a dip that makes you 😃 (homemade is best or one of these more convenient options works too). And please, don’t sit next to the chips and dip😛


Just said goodbye… grateful for my circuitous career path and the opportunity to work for President Carter  and the many...
01/05/2025

Just said goodbye… grateful for my circuitous career path and the opportunity to work for President Carter and the many lessons learned from this truly unique and inspirational leader. 🙏

Balanced, satisfying, and healthy in 2025! Go-to breakfast, snack, or anytime of day!  Yogurt (20g protein - try the ful...
01/02/2025

Balanced, satisfying, and healthy in 2025! Go-to breakfast, snack, or anytime of day!
Yogurt (20g protein - try the full fat Nounos😋) + 2 Tbsp h**p hearts (anti-inflammatory omega-3 fats) + 1 cup blueberries (immune boosting powerhouse) - combine & enjoy!

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Atlanta, GA

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