Wake Up Happy Sis

Wake Up Happy Sis Get my Burnout Recovery Kit!

Helping high achieving black women prioritize self-care, heal from past trauma, and chart their unique path to a happy, healing, and fulfilling life unapologetically , without guilt, fear, or shame.

The healer is tired.The strong friend is drowning.The coach is crying behind closed doors.Sis, this episode is your perm...
06/02/2025

The healer is tired.
The strong friend is drowning.
The coach is crying behind closed doors.

Sis, this episode is your permission to fall apart.

Because when you’re everyone’s anchor…
Who’s holding you?

This MORNING on the Wake Up Happy, Sis! show
🔊 Who Heals the Healer?

It’s time to rest. To release. To reclaim joy—not as a reward, but as your right.

🕙 10AM EST | LIVE on 🎙️ https://wuhs.in/theshow

Sis, you deserve peace, healing, and wholeness. No more putting yourself last. No more carrying emotional baggage that a...
03/06/2025

Sis, you deserve peace, healing, and wholeness. No more putting yourself last. No more carrying emotional baggage that ain’t even yours.

Today at 10 AM EST, we are having a conversation that every Black woman needs to hear. We’re talking about **true, deep healing—emotional, mental, and spiritual—so you can step into a life that is whole, healed, and untouchable.

And we’ve got two POWERHOUSE guests joining us:
🔥 Stacey Sizemore, transformation coach & stress management expert
🔥 Ashley Browning, self-care strategist & womb wellness advocate

Sis, this is the conversation you didn’t even know you needed. Tap in LIVE.

🔗 Join us at https://wuhs.in/theshow

The road to greatness ain’t easy, but sis, YOU were built for this. This morning at 10 AM EST, we’re talking about what ...
03/03/2025

The road to greatness ain’t easy, but sis, YOU were built for this.

This morning at 10 AM EST, we’re talking about what it really takes to be a trailblazer—how to push past fear, break barriers, and create a legacy that lasts!

Joining us are two powerhouse women who know all about making history: Tasha Wilson, an international best-selling author and the Messenger of Hope™, and Shavonne Moorer, a brand ambassador, entertainment industry insider, and event expert who’s been making waves for 20+ years.

This ain’t just inspiration—it’s strategy, it’s mindset, and it’s REAL TALK on what it means to step into uncharted territory as a Black woman.

📌 Mark your calendar & meet us LIVE on KCCR Cityscape Radio!
📌 Tap in at https://wuhs.in/theshow!

02/20/2025

� Black women’s art is power. Our voices are weapons. Our creativity is resistance.
� Join us LIVE at 10 AM EST for a powerful episode of the Wake Up Happy, Sis! show. We’re talking about how Black women create power—through art, leadership, and storytelling.
� Featuring Maci J—a stage-dominating host & Dr. Shelley Holt—an equity-driven leadership expert. Sis, it’s time to take up space!

� Catch us LIVE: https://wuhs.in/theshow



Want to create live streams like this? Check out StreamYard: https://streamyard.com/pal/d/5241316620500992

02/17/2025

When did success start feeling like a slow death? When did we accept exhaustion as the price of ambition? If you’re running on empty, barely keeping up, and STILL feeling like you’re behind—this episode of is FOR YOU.
🔥 Hustle culture is a LIE.
🔥 Burnout is NOT a badge of honor.
🔥 You can have success AND peace.

On This morning at 10 AM EST, we’re giving you the REAL blueprint for taking back your time, setting boundaries that STICK, and working smarter—not harder. And I’ve got TWO POWERHOUSE guests coming through to help us:
💡 Danielle Detiege (aka Coach Danni D) – Helping women detox their calendars & reclaim their joy.
💡 Iona Meade – Teaching soul-led entrepreneurs how to build success without selling their souls to the grind.

If you’ve been feeling overbooked, overwhelmed, and underpaid—meet me LIVE! It’s time to change the game.

📌 Tune in LIVE at wuhs.in/theshow
💬 Tag your accountability partner & tell them to pull up!

02/13/2025

Sis, let’s be clear—love isn’t weakness, it’s POWER. And this Thursday on the Wake Up Happy, Sis! show, we’re breaking down why Black love is a revolutionary force!

Join us Thursday, Feb 13 at 10 AM EST as we sit down with Jessica Holley to talk about self-love, sisterhood, and relationships that expand us—not shrink us!

� Catch us LIVE at https://wuhs.in/theshow


Want to create live streams like this? Check out StreamYard: https://streamyard.com/pal/d/5241316620500992

Love should never require you to shrink. Sis, if this hit you in the chest, you NEED to be at our next episode of Wake U...
02/13/2025

Love should never require you to shrink. Sis, if this hit you in the chest, you NEED to be at our next episode of Wake Up Happy, Sis! Today at 10 AM EST. Jessica Holley is joining us to talk about self-love, sisterhood, and relationships that expand us - not shrink us!
🔗 Tune in LIVE at https://wuhs.in/theshow

02/10/2025

‘You don’t need closure from them. You need commitment to YOU.’

Whew, let that sit for a minute, Sis. Healing doesn’t come from waiting for an apology—it comes from choosing to love yourself harder.

Join us on 2/10/24 at 10 AM EST for a soul-shifting conversation on heartbreak, healing, and radical self-love with Dr. Akua Feathers & Nichole Lee. Because your next level starts when you decide to stop carrying old pain.

� Tune in LIVE: wuhs.in/theshow



Want to create live streams like this? Check out StreamYard: https://streamyard.com/pal/d/5241316620500992

Address

600 Bronner Brothers Way SW
Atlanta, GA
30310

Telephone

+14703960275

Website

https://wakeuphappysis.com/, https://OfficialBurnoutRecoveryKit.com/

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