Peachtree Yoga Center

12/10/2025

Come into your feminine power with 3 breaths

12/03/2025

12/02/2025

11/29/2025

11/26/2025

Join me for a trip of a lifetime - Journey within. Dolomites, Italy. www.peachtreeyoga.com/retreats/

11/21/2025

Set your intention today!

11/20/2025

New Moon in Scorpio

11/17/2025

You, Reborn — Dolomites Retreat 2026
If your heart has been whispering that it’s time for a reset… this is your sign.
Join me in the magnetic power of the Dolomites to release old emotional weight, reignite your
energy, and reconnect with the most radiant version of yourself.
This retreat is for you if you’re ready to:
• Improve your personal relationships through emotional clarity and nervous system balance
• Re-energize your body so you can participate fully in your life
• Deepen intimacy—with yourself and others
• Sleep better, breathe better, live better
• Revive your inner fire and feel truly alive again
In the stillness of the mountains, you remember who you are.
In community, you rise.
In practice, you return home to yourself.
June 2026 — Dolomites, Italy
Limited spaces.
DM me “REBORN” for details or the booking link. **ra

11/12/2025

Join us this Friday, November 14 at 6 pm for the Atlanta Community Food Bank fundraiser at Peachtree Yoga Center

11/07/2025

Do you wanna Know The Secret Behind, The Complete Yogic breath?
It is not about the number of times you inhale or exhale.
It is not about the number of times you hold the breath in or out.
It is not about the intensity or the subtlety of the breath. It is about the pause, the pause between the breaths.
1. You inhale, fully completely, filling up the lungs.
2. You exhale fully completely, emptying the lungs.
3. You take a pause. You don’t rush it.
4. Then you inhale again. Slowly deliberately, without haste, allowing your lungs to slowly open and spread out and fill with air, with breath, with Prana-, the Lifeforce. That’s the secret. The fullness of the breath is only possible, when you completely empty your lungs. You take a pause as if giving your lungs permission to inhale, and then at the end of the exhalation you take another pause, recognizing their fullness, and then you exhale.
5. try and see for yourself.