What are the opening hours?

Monday 8:30am - 5pm Tuesday 8:30am - 5pm Wednesday 8:30am - 5pm Thursday 8:30am - 6:30pm Friday 8:30am - 12pm

DBDT, LLC

Day by Day Therapy, LLC was established to help service and educate our community about Mental and Behavioral Health. DBDT, LLC is an oupatient practice.

Day By Day Therapy, LLC was established to help service and educate our community about Mental and Behavioral Health. DBDT, LLC is a outpatient practice that service Children and Adolescents and Adults. Our focus is to help our clients reach their highest mental stability. Our team is built of Mental Health professionals and clinicians who are trained in helping others establish their life and health goals.

10/18/2025

OCD Awareness Week

Obsessive-Compulsive Disorder (OCD) is more than just “liking things clean or organized.” It’s a real mental health condition that can feel like your mind is stuck on repeat. It’s unwanted thoughts, fears, and rituals that are hard to control.

💭 Let’s break the stigma.
💬 Let’s talk about it.
💚 Let’s show compassion instead of judgment.

If you or someone you love struggles with OCD, know this: You are not alone. Healing is possible, and help is out there.

10/10/2025

Your mental health matters today and every day!

Take a moment to breathe, rest, and remind yourself that healing isn’t linear. Some days are heavy and some of light. Every small step toward peace counts. 💚

10/06/2025

October is a reminder to breathe, realign, and give yourself grace.

Progress takes time. 🍂🍁🍂
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09/26/2025

September is a time to reflect on the lives lost to su***de and acknowledge the millions more who have experienced suicidal thoughts.

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***de ***deprevention

09/19/2025

✨ You are not alone. ✨
This Su***de Prevention Awareness Month, I’m holding space for anyone carrying heavy thoughts. It’s okay to not be okay! Asking for help is strength, not a weakness. Reach out to a friend, check on someone you love, or talk to a professional. Little steps matter…a text, a phone call, or simply saying “I’m here.”
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If you’re struggling right now, please get the help you deserve support.
In the U.S.: Call or text 988, or text TALK to 741741 for crisis support. If you’re anywhere else, please reach out to your local emergency number or find local crisis resources.
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You are loved. You matter. 💛
***dePreventionMonth

09/05/2025

September is Su***de Prevention Month. This is a reminder that every life matters and every voice deserves to be heard. You are not alone, your story isn’t over, and hope is always within reach. Let’s break the silence, spread love, and stand together against the stigma.
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***depreventionmonth ***deawarenessprevention

08/29/2025

Anxiety lies to you. It whispers worst case scenarios and steals today’s peace. Always remember you are stronger than the storm inside your mind.
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08/19/2025

Every season has its purpose. Some seasons feel light and joyful, others heavy and stretching; however, none of them last forever. Just like winter turns to spring, your hard days will turn into brighter ones. Trust the process, embrace the lessons, and remember it’s only a season. 💛

08/08/2025

Repost from ..Your assignment for the rest of the year! It’s okay to pour into yourself.
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08/04/2025

Protecting my peace means accepting what I can’t control:

• How others feel about me
• Their actions or lack of effort
• The timing of things
• The past
• The future
• How people choose to show up

But what I can control?
🌿 My reactions
🕯️ My boundaries
🧘🏽‍♀️ My mindset
💛 My self-care
🗣️ My truth
📴 My energy

Peace starts the moment I choose surrender over stress. 🕊️
I’m giving myself permission to focus on what’s mine.

07/29/2025

If you’re feeling drained, emotionally numb, or like you’re just going through the motions, you might be burned out. Not broken. 🧘🏽‍♀️
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Burnout shows up when we carry more than we were ever meant to hold alone. Overworking, overgiving, overthinking, and forgetting to pour back into ourselves.
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✨ You deserve rest.
✨ You deserve support.
✨ You deserve to exist without always producing.
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Prioritize your mental health like your life depends on it because it does.
Breathe. Unplug. Say “no” when your soul says “enough.”
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07/18/2025

July is Minority Mental Health Awareness Month 🧠✨

Mental health is still a taboo topic in many communities of color. We’re taught to “be strong,” to “pray it away,” to “keep it in the family.” But silence doesn’t heal wounds.

We carry trauma, systemic stress, grief, and pressure—and we still show up. But being strong doesn’t mean you have to suffer in silence. Strength is also asking for help. Strength is choosing therapy. Strength is saying, “I’m not okay right now.”

Let’s break the stigma and build spaces where healing is normalized, therapy is celebrated, and our stories are heard. 🖤🧡💚

To my Black and Brown brothers and sisters—your mental health matters. Your healing matters. You matter. 💛

Address

1373 Cleveland Avenue
Atlanta, GA
30344

Opening Hours

Monday	8:30am - 5pm
Tuesday	8:30am - 5pm
Wednesday	8:30am - 5pm
Thursday	8:30am - 6:30pm
Friday	8:30am - 12pm

Website

http://dbdtllc.com/

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