DBDT, LLC

DBDT, LLC Day by Day Therapy, LLC was established to help service and educate our community about Mental and Behavioral Health. DBDT, LLC is an oupatient practice.

Day By Day Therapy, LLC was established to help service and educate our community about Mental and Behavioral Health. DBDT, LLC is a outpatient practice that service Children and Adolescents and Adults. Our focus is to help our clients reach their highest mental stability. Our team is built of Mental Health professionals and clinicians who are trained in helping others establish their life and health goals.

Seasonal Affective Disorder (SAD) AwarenessAs the days get shorter and the sunlight fades, many people experience more t...
12/12/2025

Seasonal Affective Disorder (SAD) Awareness

As the days get shorter and the sunlight fades, many people experience more than just the winter blues.
Seasonal Affective Disorder is real and it affects mood, energy, sleep, and motivation.

If you’ve been feeling:
• More tired than usual
• Unmotivated or withdrawn
• Down for “no clear reason”
• Heavier emotionally during colder months

You’re not weak. You’re not broken. You’re human.

WinterWellness YouAreNotAlone GiveYourselfGrace

✨ Holiday Reminder:The season is beautiful, but it can also be heavy. If you’re juggling joy, stress, memories, and expe...
12/05/2025

✨ Holiday Reminder:
The season is beautiful, but it can also be heavy. If you’re juggling joy, stress, memories, and expectations all at once you’re not alone. Protect your peace, rest when you need to, and give yourself grace.

You don’t have to do it all. You don’t have to feel happy every moment.

Your mental health matters just as much as the holiday magic. ✨

💙 Men’s Mental Health Matters 💙Behind every man is a story he rarely shares.Let’s remind our brothers, husbands, fathers...
11/21/2025

💙 Men’s Mental Health Matters 💙
Behind every man is a story he rarely shares.
Let’s remind our brothers, husbands, fathers, and friends that it’s okay to slow down. It’s okay to speak up and ask for help.
Your mind deserves the same care as your grind. 🧠✨

Check on your strong men today.
They carry more than they show.
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HealingIsStrength

Your body needs strength and your mind needs rest.Check in with both. Prioritize both.Healthy men make healthier familie...
11/14/2025

Your body needs strength and your mind needs rest.
Check in with both.
Prioritize both.
Healthy men make healthier families and stronger communities.
______________________________________

Real strength isn’t silence, it’s speaking up. This Men’s Health Month, let’s normalize conversations about stress, anxi...
11/07/2025

Real strength isn’t silence, it’s speaking up.

This Men’s Health Month, let’s normalize conversations about stress, anxiety, and emotions.
Taking care of your mind is just as powerful as building your body.
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ADHD isn’t about being lazy or distracted, it’s about having a mind that moves faster than the world expects. 💭✨ADHDAwar...
10/31/2025

ADHD isn’t about being lazy or distracted, it’s about having a mind that moves faster than the world expects. 💭✨ADHDAwareness

OCD Awareness WeekObsessive-Compulsive Disorder (OCD) is more than just “liking things clean or organized.” It’s a real ...
10/18/2025

OCD Awareness Week

Obsessive-Compulsive Disorder (OCD) is more than just “liking things clean or organized.” It’s a real mental health condition that can feel like your mind is stuck on repeat. It’s unwanted thoughts, fears, and rituals that are hard to control.

💭 Let’s break the stigma.
💬 Let’s talk about it.
💚 Let’s show compassion instead of judgment.

If you or someone you love struggles with OCD, know this: You are not alone. Healing is possible, and help is out there.

Your mental health matters today and every day! Take a moment to breathe, rest, and remind yourself that healing isn’t l...
10/10/2025

Your mental health matters today and every day!

Take a moment to breathe, rest, and remind yourself that healing isn’t linear. Some days are heavy and some of light. Every small step toward peace counts. 💚

October is a reminder to breathe, realign, and give yourself grace. Progress takes time. 🍂🍁🍂____________________________...
10/06/2025

October is a reminder to breathe, realign, and give yourself grace.

Progress takes time. 🍂🍁🍂
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September is a time to reflect on the lives lost to su***de and acknowledge the millions more who have experienced suici...
09/26/2025

September is a time to reflect on the lives lost to su***de and acknowledge the millions more who have experienced suicidal thoughts.

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***de ***deprevention

✨ You are not alone. ✨This Su***de Prevention Awareness Month, I’m holding space for anyone carrying heavy thoughts. It’...
09/19/2025

✨ You are not alone. ✨
This Su***de Prevention Awareness Month, I’m holding space for anyone carrying heavy thoughts. It’s okay to not be okay! Asking for help is strength, not a weakness. Reach out to a friend, check on someone you love, or talk to a professional. Little steps matter…a text, a phone call, or simply saying “I’m here.”
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If you’re struggling right now, please get the help you deserve support.
In the U.S.: Call or text 988, or text TALK to 741741 for crisis support. If you’re anywhere else, please reach out to your local emergency number or find local crisis resources.
_________________________________

You are loved. You matter. 💛
***dePreventionMonth

September is Su***de Prevention Month. This is a reminder that every life matters and every voice deserves to be heard. ...
09/05/2025

September is Su***de Prevention Month. This is a reminder that every life matters and every voice deserves to be heard. You are not alone, your story isn’t over, and hope is always within reach. Let’s break the silence, spread love, and stand together against the stigma.
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***depreventionmonth ***deawarenessprevention

Address

1373 Cleveland Avenue
Atlanta, GA
30344

Opening Hours

Monday 8:30am - 5pm
Tuesday 8:30am - 5pm
Wednesday 8:30am - 5pm
Thursday 8:30am - 6:30pm
Friday 8:30am - 12pm

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