evolation yoga atlanta

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evolation yoga atlanta Yoga studio offering a variety of hot and non-hot yoga classes, meditation and workshops. Join us today to find the path that resonates with you!

It’s all about you. We believe that Yoga is for everyone and we focus on your path to awaken, nurture, and know your true essence. Our aim is to be inclusive and share tools with you to become healthier, happier, and live a more self-aware conscious life. With the intention to cultivate a community that is supportive, compassionate and without judgement, where everyone fits in and realizes their full potential.

FOURTH OF JULY SCHEDULE CHANGES💥 💥 💥 💥 💥 💥 💥 💥 💥 💥 💥 💥 Check our online schedule for the lineup of available classes to ...
03/07/2025

FOURTH OF JULY SCHEDULE CHANGES
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Check our online schedule for the lineup of available classes to attend on July 4th & 5th!
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Link in bio, and you can download our app for more updates!

Community Class Hot 60 (26&2) with Makeba Dixon-Hill. Tuesdays & Thursdays 6–7am. By-donation for Makeba’s practicum hou...
02/07/2025

Community Class Hot 60 (26&2) with Makeba Dixon-Hill. Tuesdays & Thursdays 6–7am. By-donation for Makeba’s practicum hours toward completion of her 200-hour 26&2 yoga teacher training. Included for our members and Class Pack holders. Also available on ClassPass.
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Makeba’s classes are deep explorations of the body to identify what feels good and where areas of transformation lie. Her background in art therapy, education and movement roots the experience in ease, care, compassion, deep engagement, and creativity. Expect a few surprises along the way with the incorporation of practical tools that you can take off the mat and into the world to heal yourself and expand your practice.

✨300-hour TRAINING✨Teaching Restorative YogaInstructed by Kim Murphy, C-IAYT, E-RYT 500, YACEP, Pranakriya School of Yog...
14/06/2025

✨300-hour TRAINING✨
Teaching Restorative Yoga
Instructed by Kim Murphy, C-IAYT, E-RYT 500, YACEP, Pranakriya School of Yoga Healing Arts

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Schedule:
Friday, August 22, 6–9pm
Saturday, August 23, 9am - 6:30pm
Sunday, August 24, 9am - 6:30pm
(Saturday and Sunday schedules include lunch and other breaks)
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Early Bird $420.00 if registered by July 18; $555.00 after July 18.
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In this weekend restorative yoga training created from Ta***ic Hatha Yoga teachings, and the work of Herbert Benson and Jon Kabat Zinn, participants will gain practical, hands on experience and skills to work with a wide range of populations. The program will include posture practice, pranayama, meditation, mantra, mudra, visualization, and use of props to create a safe/comfortable/healing environment. Participants will leave the training confident in their ability to understand the philosophy and science behind restorative yoga, as well as self-assured in their aptitude to lead their students through a complete restorative yoga practice.

Restorative yoga is a gentle inward form of yoga that invites participants to move towards greater balance, control and participation in their life. The participant’s body is placed in yoga postures that are supported with props. The mind is invited to slow down with the use of pranayama, visualization and mantra allowing the individual to turn inside. A restorative practice is a complement to any yoga practice or other form of exercise and perfect for almost any practitioner looking to experience a deeper state of relaxation and healing than Savasana or sleep. It is also a perfect practice for those recovering from injury or illness or anyone who experiences stress on a daily basis.
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Credits/CEUs
We invite yoga teachers from all traditions to join us for this 300-hour level module. This course satisfied an asana requirement or can be used as an elective for Pranakriya’s 300-hour advanced yoga teacher training certification, and provides 20 YA CEUs to all yoga teachers.
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JOUNRNEY INTO SELF-COMPASSION:BREATHE, REFLECT, RESTORE. 🌷🌷🌷🌷🌷🌷🌷🌷🌷Sunday, July 27th, 2–4pm.Led by Victoria Antonelli & V...
14/06/2025

JOUNRNEY INTO SELF-COMPASSION:
BREATHE, REFLECT, RESTORE.
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Sunday, July 27th, 2–4pm.
Led by Victoria Antonelli & Vickie Hunter.

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We invite you to cultivate a deeper sense of self-compassion through discussion, breathwork, and journaling led by Vickie Hunter, wellness
coach, and Victoria Antonelli, breathwork facilitator. Some activities will be completed solo, while others in small groups, so you can take
self-compassion from reflection to connection.
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Participants will have the opportunity to:
• Understand the concept of self-compassion and why it matters for mental, emotional, and physical health
• Explore the inner critic vs. inner nurturer through breath and reflection
• Learn and experience breath practices that calm the nervous system and create space for compassion
• Leave with a self-compassion ritual they can use anytime
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{ a little name magic ~evolation comes from the Latin evolatio — “a flying out or up.”once a word that faded out of use;...
23/05/2025

{ a little name magic ~

evolation comes from the Latin evolatio — “a flying out or up.”
once a word that faded out of use;
now a reminder to rise, to expand, to return to breath.

Sensory Sound Baths with Rebecca Turk ✨UPCOMING DATES🥣 Saturday, April 5th at 2pm🥣 Saturday, May 10th at 2pm (MOTHER’S ...
04/04/2025

Sensory Sound Baths with Rebecca Turk
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UPCOMING DATES
🥣 Saturday, April 5th at 2pm
🥣 Saturday, May 10th at 2pm (MOTHER’S DAY!)
🥣 Friday, May 23rd at 8pm
🥣 Saturday, June 14th at 2pm
🥣 Friday, June 20 at 8pm
🥣 Saturday, July 19 at 2pm
🥣 Friday, July 25 at 8pm
🥣 Friday, August 15 at 8pm
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A sound bath is a meditative and healing journey and one of the most relaxing experiences you can give yourself. It is an effective form of deep rest and rejuvenation for your physical body & your mind. Just 30 minutes of rest and meditation in a sound bath can be equivalent to 2 hours of deep sleep.
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This journey of sound incorporates angelic healing sounds which radiate from quartz crystal bowls tuned to the 7-point chakra system (your body’s energy system), a native drum will mimic the sound of ocean waves which are cleansing and clearing and finally, gentle tones from Koshi chimes tuned specifically to the four elements will complete the experience. Rebecca’s sound bath experiences are cleansing and rejuvenating on the deepest cellular levels; connecting mind, body and spirit.
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Shouting out two amazing members of our Karma Crew - Marissa and Ashley! Marissa loves being part of the crew because it...
27/03/2025

Shouting out two amazing members of our Karma Crew - Marissa and Ashley!

Marissa loves being part of the crew because it gives her “exposure to yoga culture, meaningful connections, and the opportunity to keep learning.” 🧘‍♀️

For Ashley, joining Karma was a game changer when she moved to Atlanta. “Being new to the city, this community helped me meet amazing people - and I love yoga!” ⭐️

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MIDTOWN YOGA FLOW IS BACK! Come flow with us at 10th Street Park every Tuesday 6–7p starting April 1st!💜Join Us for our ...
25/03/2025

MIDTOWN YOGA FLOW IS BACK! Come flow with us at 10th Street Park every Tuesday 6–7p starting April 1st!
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Join Us for our First Yoga Flow Tuesday, April 1st! We will have free mini toasts, cold pressed juices, and granola bars provided by Toastique.
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This free community event is perfect for all skill levels and ages. Be sure to bring your own yoga mat and water bottle.
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This yoga practice will explore the dynamic connection of movement and breath with exercises focused on flexibility and strength. We will explore fun transitions and new poses each week, and our instructor may include breathwork, meditation, relaxation, and mindfulness lessons in each class. You will leave feeling refreshed, empowered, and connected to community in the good company of your fellow Midtown neighbors! Ideal for beginners and long time practitioners alike.
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The venue is located at the corner of Peachtree and 10th Streets. Outdoor events are subject to change in case of inclement weather. Be sure to check Midtown Alliance’s social media channels for updates. Namaste!
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MOMMY AND MEMother’s Day WorkshopSunday, May 11th, 2–3:30pmLed by Leebo Tyler💜The gift of life is provided to us through...
20/03/2025

MOMMY AND ME
Mother’s Day Workshop
Sunday, May 11th, 2–3:30pm
Led by Leebo Tyler
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The gift of life is provided to us through our mothers. On this Mother’s Day, let’s honor their selflessness with a gift of mindful movement and relaxation, together. Join Leebo for a flow and restore class that’s set to give mom and yourself some tools that’ll lead to a zen space within yourselves and your relationship.
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$50 for two (register individually for $25). Link in bio.
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Moms, if you would like to bring your minor (under 18) the space is open to it - we’ll have a waiver for you to sign on their behalf.
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Kenzie Herron now teaching Wednesdays 8:45pm Restorative 45 & Thursdays 8:30pm Warm Yin 60.🍀Kenzie’s teaching is centere...
20/03/2025

Kenzie Herron now teaching Wednesdays 8:45pm Restorative 45 & Thursdays 8:30pm Warm Yin 60.
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Kenzie’s teaching is centered around creating an accessible practice where every student feels supported and welcomed. She blends alignment with an understanding of yogic philosophy, crafting a holistic approach that honors each individual’s body and experience. With a focus on mindful movement, Kenzie encourages students to connect with their breath and body, guiding them toward a sense of presence and awareness.
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For Kenzie, yoga is a moving meditation—a place where she can truly feel embodied. It provides her with the opportunity to be present and connected in a way that goes beyond the physical postures. Every movement in yoga encourages her to listen to her body and honor its needs in that moment. Through this practice, Kenzie feels grounded, creating a bridge between mind, body, and spirit. Yoga helps her tune into the sensations she experiences, which is a constant reminder of the importance of self-awareness and mindfulness. Embodiment in yoga means embracing each movement as an expression of who she is in the present moment, without judgment or expectation.
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One of Kenzie’s favorite teachings comes from the Yoga Sutras of Patanjali: “Yogas chitta vritti nirodhah” (Yoga is the stilling of the fluctuations of the mind). This sutra reminds her that yoga is more than just physical postures—it’s a way to quiet the mind and cultivate a stronger connection with the self.
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