Therapyforu

Therapyforu Relationship counseling, psychos*xual therapy, mental health consultant, coaching, health and well-being, training and development for businesses

Mental Wellness means checking in with your thoughts and emotions with compassion instead of judgment.It’s recognizing t...
10/07/2025

Mental Wellness means checking in with your thoughts and emotions with compassion instead of judgment.
It’s recognizing that rest is productive, boundaries are necessary, and healing is not linear.
It’s giving yourself permission to feel, to grow, and to seek support when needed.

Taking care of your wellbeing means tending to your mind, body, and spirit - because each one deserves your attention. True wellness is not perfection; it’s the practice of choosing yourself, over and over again.
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Try these tips for a week - ✨ By the end of 7 days, you’ll notice your connection feels deeper, more playful, and more n...
09/04/2025

Try these tips for a week - ✨ By the end of 7 days, you’ll notice your connection feels deeper, more playful, and more natural. For more tips like these follow, like and share ✅ For more info and tips subscribe online at www.s*xtherapyforyou.com
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Even therapists need to pause.We hold space, listen deeply, and pour energy into the healing journeys of others—but to d...
08/29/2025

Even therapists need to pause.
We hold space, listen deeply, and pour energy into the healing journeys of others—but to do that well, we must also tend to our own well-being.

Taking a break is not stepping away from the work—it’s stepping into rest, renewal, and balance.
It’s giving ourselves permission to breathe, to enjoy life outside of sessions, to reconnect with who we are beyond the therapy room.

When therapists rest, we return grounded.
We return present.
We return with fuller hearts and clearer minds, ready to walk alongside others once again.

Rest is not a luxury—it’s part of the healing practice, for us and for those we serve.

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Happy Birthday today, and the best is yet to come! I’ve learned, grown, and embraced the journey. Here’s to chasing drea...
03/22/2025

Happy Birthday today, and the best is yet to come! I’ve learned, grown, and embraced the journey. Here’s to chasing dreams, spreading kindness, and living life to the fullest!

This Valentine’s Day, here are a very ideas to help make your love connection extra special ❤️7 Romantic ideas for Valen...
02/12/2025

This Valentine’s Day, here are a very ideas to help make your love connection extra special ❤️

7 Romantic ideas for Valentine’s Day

* Scavenger hunt: Hide clues around your home or create a city-wide hunt with romantic notes or gifts 

* Recreate your first date: Order a similar meal or watch the same movie or go that place where you had your first date 

* Cook together: Prepare a romantic dinner together and create a erotic mood  

* Take a class: Learn how to make a new dish together or try a candle making class for couples 

* Go out dancing: Celebrate your love by laughing together and dancing the night away 

* Write a love letter: Express your feelings in writing a poem, a letter or a song

* Pamper your partner: Surprise them with a spa day or a couples massage at home
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Domestic Abuse often lead to longstanding trauma - According to the National Coalition Against Domestic Violence, 1 in 3...
05/21/2024

Domestic Abuse often lead to longstanding trauma -

According to the National Coalition Against Domestic Violence, 1 in 3 women and 1 in 4 men have experienced physical violence from an intimate partner. Additionally, 1 in 7 women and 1 in 25 men have been injured by an intimate partner, and 1 in 10 women have been r***d by an intimate partner.

Spotting tactics of domestic abuse is crucial. “The impact of emotional abuse is profound and insidious, with some victims reporting that acts of [this kind of] abuse felt more painful to them than incidents of physical violence because it erodes and degrades one’s essential sense of worthiness and competence.

How can you tell if you’re in an abusive relationship?

Abusive relationships center around control and power. Common tactics that perpetrators use include:

1. A pattern of violence—episodes interspersed with apologies, gifts, and promises to stop
2. Isolating the victim from friends, family, hobbies, or even their job
3. Instilling guilt in the victim for their behavior or wanting more freedom

National Domestic Violence Hotline
Hours: 24/7
Call 800-799-7233

Toxic s*xIn a toxic relationship, s*x can be used as a means of control, such as forcing someone to give in or withholdi...
05/17/2024

Toxic s*x
In a toxic relationship, s*x can be used as a means of control, such as forcing someone to give in or withholding s*x to get an agreement. This can erode trust and cause people to feel depressed, angry, or tired after being with the other person. 

Other signs of a toxic relationship can include:
* Feeling devalued or depleted
* Feeling consistently disrespected or that your needs aren’t being met
* Feeling like you have to walk on eggshells around the other person
* Feeling like you have to constantly justify yourself, your actions, or your feelings

5 signs you’re in a toxic s*xual relationship:

1. It feels good and bad at the same time.
2. Feeling like you have to constantly justify yourself, your actions, or your feelings.
3. You’re compromising more than you want to.
4. It creates a sense of self doubt (eg. feeling devalued)
5. Your partner/s enjoy the experience way more than you do.

Subscribe and follow us at www.s*xtherapyforyou.com for more

Therapy For You is 4 years old today 🎉.  It has been an incredible four years… Thank you to each and every one of you wh...
04/20/2024

Therapy For You is 4 years old today 🎉. It has been an incredible four years… Thank you to each and every one of you who has supported me and my business, thank you to my clients (past and present) and thank you to all my followers and reposters and encouragers. You all rock 🍾 cheers to even more success and transformations to come. For more info and tips subscribe online at www.s*xtherapyforyou.com
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Another Year of blessings and favor. Celebrating all month long 03/22 🎉🍾🥳
03/22/2024

Another Year of blessings and favor. Celebrating all month long 03/22 🎉🍾🥳

Erectile dysfunction can affect men regardless of age. It occurs when a man can't get or keep an er****on firm enough fo...
01/09/2024

Erectile dysfunction can affect men regardless of age. It occurs when a man can't get or keep an er****on firm enough for s*xual in*******se.
Erectile dysfunction can be a sign of a physical or psychological condition. It can cause stress, relationship strain, and low self-confidence.
According to a study in The American Journal of Medicine Men who had s*x less than once a week had a higher risk of erectile dysfunction than guys who did it at least once a week. If you've noticed that you have a hard time maintaining an er****on or reaching or**sm without watching p**n, then you might want to try an or**sm ban during s*x, even for a day. This shifts the focus away from the endpoint (or**sm) and toward more pleasure in the moment.
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On This Holiday Season. I want to take some time to wish you and your loved ones a Merry Christmas. May your holiday be ...
12/24/2023

On This Holiday Season. I want to take some time to wish you and your loved ones a Merry Christmas. May your holiday be filled with Joy and Laughter, and may your day be Merry and Bright. From Therapy For You, have a Merry Christmas and a Very Happy New Year🎄🎉✨🎁 .
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