What are the opening hours?

Monday 7am - 7pm Tuesday 7am - 7pm Wednesday 7am - 7pm Thursday 7am - 7pm Friday 7:30am - 4pm Saturday 8:30am - 12:30pm Sunday 12pm - 3:15pm

Inspire Health

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United States
Atlanta, GA
Inspire Health

Inspire Health offers a continuum of integrative health, fitness and wellness services.
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*STOTT PILATES *Fitness Training *Physical Therapy *Occupational Therapy *Nutrition Counseling All offered as individualized one-on-one care

09/08/2025

Our Class Membership is Back!
Back to School,
Back to Pilates!

We’re so excited to announce that our Class Membership is back… Just in time for fall!

Whether you’re getting back into a routine or starting fresh, we’ve got the perfect way to keep you moving, motivated, and strong.

Join NOW for $325/ Month

Membership Includes:
•10 classes per month
•10% off retail purchases
•Unlimited access to our on-demand Pilates video library
Additional classes for only $37.50 each if you exceed your 10 monthly classes

Special September Bonus:
Sign up in September and receive a
FREE pair of StickyBe socks!

Call/text (404) 605-9091 or email info@inspireatlanta.com to sign up.

09/02/2025

Looking for your next movement challenge? Ask us about our intermediate to advanced level classes!

Whether your goals include ramping up your strength training or coordination and mobility, we’ve got a class that can help you progress. Classes like Reformer Plus, Reformer Strength, ZEN•GA, or Sports Conditioning are sure to help you reach your unique goals.

08/19/2025

Shining a Spotlight on Our Support Team

At Inspire Health, our PT techs and client service representatives are the heart of our daily operations. They greet you with warmth, keep the studio running smoothly, and bring an energy that lifts up our entire Inspire community. 💙

We are endlessly grateful for their commitment, compassion, and positivity. It’s because of them that we can do what we do best.

We’re excited to share that we’re hiring a PT Tech! This is an amazing opportunity for those considering a future in physical therapy or healthcare. It’s perfect for potential PT students who need shadowing hours or for anyone looking to gain observational experience in a supportive clinical environment.

If that sounds like you (or someone you know), please reach out! Send inquiries to Linea FitzGerald at LFitzGerald@inspireatlanta.com

08/13/2025

New Class Alert!

Join Sam on Friday’s at 7:00 AM for Sports Conditioning of the Reformer

Whether you’re swinging a golf club, serving on the tennis court, or dominating in pickleball, Pilates is a powerful way to enhance your game. This class targets the core principles of athletic performance—strength, coordination, and mobility—with a special focus on rotational movement. Improve your performance and help prevent injury on the green, the court or wherever life takes you.

Sign up through your MindBody App or call/text (404) 605-9091

08/01/2025

Small needle, big relief!

Dry needling targets trigger points and tight muscles to reduce pain, improve mobility, and reset how your body moves. Whether you’re dealing with chronic tension or a nagging injury, this technique can help release deep restrictions and get you back in motion faster and with less discomfort.

07/31/2025

Pop-up class alert! Join us for a special Advanced Reformer class this Saturday at 11:30 am.

Instructor, Alicia Perez, will guide you through an advanced level workout on the reformer. This Pilates program is sure to take your stabilization and control to the next level!

Are you ready for a challenge this weekend?

07/17/2025

Smiling shouldn’t hurt and neither should your pelvic floor. There is a Surprising Connection Between TMJ & Pelvic Floor Dysfunction.

When the jaw (TMJ) and pelvic floor both tighten, it’s not a coincidence. This is anatomy in action! These areas share the same fascial pathway (the Deep Front Line) and neurological connections, meaning tension in one area can impact the other. Chronic stress, poor posture, and compensatory movement patterns further reinforce this link, creating a loop of tightness from head to pelvis.

At Inspire Health, we don’t treat in isolation. Our evaluation connects the dots—jaw mechanics, breathing patterns, spinal posture, and pelvic floor strength—to develop a truly whole-body treatment plan. This integrative approach not only addresses immediate symptoms but also prevents recurrence, leading to more sustainable, long-term outcomes.

02/14/2025

Happy Galentines from our Inspire Gals! We love to celebrate their heart and passion 🥰

02/04/2025

Mindfulness made simple!

We learned so much on Friday with Dr. Lisa Huber. We discussed the concept of Mindfulness and how it can turn the volume down on both emotional and physical pain.

Practicing something like Mindfulness can often seem challenging, but Dr. Huber helped us break it down with different breathing exercises and imagery techniques. Our 11 participants brought individual insight to the discussion and we all left with a new perspective on how to approach pain.

What wellness topic would you like to see a workshop on next?

01/29/2025

We had so much fun participating in the Wellness Challenge! It was so nice getting to meet our new neighbors while staying active. We can’t wait to watch everyone reach their wellness goals this year!

01/24/2025

Winter break is over and we already miss all of our collegiate clients who stopped by the studio this past month!

Good luck to all of our clients returning to school! We can’t wait to hear about what you accomplish in the spring.

Address

3525 Piedmont Road NE, Building 8, Suite 210
Atlanta, GA
30305

Opening Hours

Monday	7am - 7pm
Tuesday	7am - 7pm
Wednesday	7am - 7pm
Thursday	7am - 7pm
Friday	7:30am - 4pm
Saturday	8:30am - 12:30pm
Sunday	12pm - 3:15pm

Telephone

+14046059091

Website

http://www.inspireatlanta.com/

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