Laughing Heart Healing w/Natalie Biniasz

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Laughing Heart Healing w/Natalie Biniasz

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06/19/2025

What would it feel like to move at your own pace this season?

To stop pushing, and instead, nurture what’s already here... waiting for your care?

That’s what we’ll explore at my online Summer Solstice Workshop this Saturday from 11a-130p.

This isn’t about adding more to your plate. It’s about coming back to what’s essential.

If you’re ready to pause, reflect, and tend what matters, I’d love to have you join us ☀️

Sign up here: https://nataliebiniasz.offeringtree.com/offerings/seasonal-workshops

06/05/2025

🌞 Summer isn’t just about blooming 🌼
It’s about staying with what we love.

Even when it’s slow. Even when it’s uncertain. Even when it’s messy.

This is for the woman who’s been holding so much…
Who’s tired of the grind, the pressure to produce, the push to get it “right.”

And who’s ready to exhale. To soften.
To come back to herself and the beauty of simply tending what matters.

✨ Soulful reflection
✨ Nourishing movement
✨ Real, heart-centered conversation
✨ You — in devotion to your own becoming

Join me for my Summer Solstice Workshop:
Saturday, June 21st 11a ET ~ $45

👉 https://nataliebiniasz.offeringtree.com/offerings/seasonal-workshops

09/05/2024

Who Are You, Really? Ever asked yourself that question?

Most of us spend a lifetime figuring out who we are and how we connect with others. The Enneagram reveals how we get lost in patterns and helps us find our way back to our true self. 🌿✨

Curious to learn more? Join my upcoming workshop at Peachtree Yoga Center Sunday, September 22nd from 3-5p.

05/01/2024

Join me next month for an afternoon of self-discovery!

Register at: elementyogaatl.com

09/15/2023

Did you ever stop to think about why we do certain things without even thinking? Like how you just *know* how to ride a bike or why you always reach for that sneaky snack? It's all thanks to our brain's love for efficiency and that feel-good dopamine hit.

The trick to changing habits is noticing *why* we do them.

Feel like diving deeper? Check out this awesome article: https://learningcenter.unc.edu/tips-and-tools/changing-habits/.

And if you're feeling stuck in a rut, give me a shout. I've got some coaching spots open, and I'd love to help you out! 💪❤️

Sign up for a free 20 minute coaching call HERE:
https://hello.dubsado.com:443/public/appointment-scheduler/649362ae1ce67289f2ea6e09/schedule

08/18/2023

🎉 One Week Until Dirty South Yoga Fest! 🎉

Extra spots just released! Join Ashley and me for an invigorating class specifically designed for students grappling with self-doubt, anxiety, and overwhelm on Saturday, 8/26 at 10 AM.

✨ Amazing teachers and unique classes await! ✨

👉 Will we see you there?

Secure your spot NOW:
https://dirtysouthyogafest.com

__________

; The Art of Jeremy Brown ; Hope Mullett Photography

08/03/2023

After 4 years, the Dirty South Yoga Fest is back - woohooo🥳

I've decided to teach this year to re-connect with people IN REAL LIFE. It's been waaay too long. Don't you agree?

Join all of your favorite Atlanta yoga teachers LIVE and IN-PERSON Aug 25-27 (I'll be teaching Saturday at 10a).

Come re-connect with me 🧘‍♀️🧘🧘‍♂️

Early bird pricing ends this Friday 8/4, so go ahead + purchase a ticket HERE: https://dirtysouthyogafest.com/atlanta-fest-2023/

Address

Atlanta, GA

Website

http://www.nataliebiniasz.com/

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What we are about...

Natalie Biniasz is a life coach, energy healer, speaker + yoga teacher who empowers women to create lives they love from the inside out. After spending 15 years climbing the corporate advertising ladder, she realized her "success" was not fulfilling, took a leap of faith + quit to discover what was. Through her own personal and entrepreneurial journey, she gleaned knowledge that influences her current career. Since 2010, she has guided hundreds of women through the change process, supporting them in breaking free of their limitations and unlocking their true potential.

Known for her authentic + honest approach, as well as her clear perspective + wisdom, Natalie's transformative work is all about: re-connecting with inner guidance, putting practices into place to resource the body-mind, identifying + releasing limiting beliefs, forming a mindset that empowers + creating positive life changes.

She has been trained in meditation, interpersonal psychology, the enneagram, health coaching, pranic healing, yoga + astrology and also leads women's circles twice a year, creating a space where women deeply see each other, are seen + grow together.