Mystic Lotus Yoga

Mystic Lotus Yoga An intimate studio location in the heart of historic Cabbagetown offering individualized quality ins

At MLY we follow the path of the ancient wisdom found in the Yoga Sutras. Classes are small with the intention of allowing students to understand their practice on a deep and personal level. Our teachers are attentive and give clear individualized instruction so that students may practice at their own level of experience, offering modified or advanced asana.

🤗 > this workshop is designed to equip yoga teachers & practitioners with practical skills, inspirations, and confiden...
06/27/2024

🤗 > this workshop is designed to equip yoga teachers & practitioners with practical skills, inspirations, and confidence to effectively incorporate chairs into yoga classes and / or home practice. 3hrs YACE . Sign up today 🤗



👋 hey … come see us if you fancy some yoga ……
01/30/2024

👋 hey … come see us if you fancy some yoga …

…

stiff shoulders? We got you! 👍 … see you on the mat!
01/22/2024

stiff shoulders? We got you! 👍
… see you on the mat!

… very much desirable set up by many for that final pose of the class .. / .. a bit of extra weight by sandbag, offers a...
01/20/2024

… very much desirable set up by many for that final pose of the class .. / .. a bit of extra weight by sandbag, offers a nice grounding & claming effect … hope to see you on the mat!

… we’ve got those big, warm blankets for Your savasana 🤗
01/19/2024

… we’ve got those big, warm blankets for Your savasana 🤗

🧘🏻‍♀️ we shall continue to work on those shoulders this week … w/ a sprinkle of leg stuff … join me on the mat this week...
10/23/2023

🧘🏻‍♀️ we shall continue to work on those shoulders this week … w/ a sprinkle of leg stuff … join me on the mat this week (mon & wed)

w/ 🌿WEDNESDAY 🌿 7:30p •DROP IN • (link in bio)
06/07/2023

w/ 🌿WEDNESDAY 🌿 7:30p
•DROP IN • (link in bio)

03/25/2023

🧘🏻‍♀️MLY Highlights … super grateful for our students and ability to continue to practice yoga together 💕

🧘🏻‍♀️ Restorative Yoga 🧘🏻‍♀️ additional classes added ! Check out February dates + grab your spot now💕
02/02/2023

🧘🏻‍♀️ Restorative Yoga 🧘🏻‍♀️ additional classes added ! Check out February dates + grab your spot now💕

01/17/2023

This month we’re offering on Wednesdays … it’s a class where we settle into just a handfull of shapes, supporting the body with blankets, bolsters and any other props to help the body & mind be at ease so YOU CAN truly RELAX 🥰

Address

97 Estoria St SE
Atlanta, GA
30316

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