Well Diva Lifestyle

Well Diva Lifestyle Live happy, be healthy and stay fly. Quite often a woman is called a Diva based just on the way she carries herself. She's usually pretty stylish, or fly.

She has designer shoes, handbags, and is always very well put together physically. But what does she look like on the inside? What is her thought life like? How is she feeling, emotionally AND physically? The Well Diva Lifestyle is a way of living well on the inside AND the outside. Join the Divas at www.welldiva.com as we detox our bodies, minds, and lives to become not just divas, but Well Divas.

The colon’s role is to eliminate what no longer serves the body. When it struggles, it often reflects our own difficulti...
09/05/2025

The colon’s role is to eliminate what no longer serves the body. When it struggles, it often reflects our own difficulties with release, holding on to old emotions, grudges, or fears.

In this episode of 30 Days of Sound Body Wisdom we’ll cover:
✨The emotional and energetic symbolism of the colon
✨How fear and insecurity keep us from letting go
✨Conditions like constipation, IBS, diarrhea, and colon cancer
and more. Click here to watch:

Welcome to Day 5 of 30 Days of Sound Body Wisdom.Yesterday we focused on the immune system as the body’s natural protector. Today, we explore the colon, the ...

The new Self-ish Saturday is up!
08/30/2025

The new Self-ish Saturday is up!

Neuroaesthetics is the study of how our brains respond to art, beauty, and design. It explores why certain shapes, colors, and arrangements feel pleasing or ...

08/28/2025
Today I'm celebrating the release of my first Well Diva travel vlog. Join the live watch party at 8pm EST TONIGHT, Tuesd...
08/26/2025

Today I'm celebrating the release of my first Well Diva travel vlog. Join the live watch party at 8pm EST TONIGHT, Tuesday 8/26. Click here to join and watch together -

Sydney, Cairns and Melbourne - We had to get away from the summer heat wave in the US to enjoy the cool breezes of winter in Australia. Enjoy following along...

Dealing with menopause? Watch this.
08/25/2025

Dealing with menopause? Watch this.

From hot flashes to vaginal dryness and more, join me and my guest, menopause expert Karen Jones, as we discuss the symptoms of menopause and what to do abou...

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