Diabetes - What To Know

Diabetes - What To Know Your step-by-step guide to a healthy life with diabetes. Let's get started! Please direct those questions to your healthcare professional. Thank you!

Diabetes- What To Know helps people with type 2 diabetes learn what they need to know to be healthy with diabetes. Our program uses simple, action-oriented educational videos and a community of other folks with type 2 diabetes and their families. Many people with diabetes are healthier now than when they were first diagnosed-- you can be one of them. The goal of our site and our page is to provide information and community support-- we are not capable of answering specific questions about medications or medical issues.

When we're on a journey, it's important to know the destination. It's the same with diabetes - learn how focusing on wha...
01/20/2026

When we're on a journey, it's important to know the destination. It's the same with diabetes - learn how focusing on what matters & setting goals can help us get motivated and stay on track!

By Melinda Maryniuk, MEd, RD, CDCES Every person with diabetes is different when it comes to how diabetes fits into their lives. For some people, it’s front and center – a daily focus on blood sugar numbers, managing medicines, counting carbs, etc. For others, it’s so far in the background tha...

Italian cooking that feels good to eat 🍝 Simple ingredients, satisfying meals, and flavors that never get old. Swipe for...
01/18/2026

Italian cooking that feels good to eat 🍝 Simple ingredients, satisfying meals, and flavors that never get old. Swipe for recipes you'll love!!

01/14/2026

What's your goal for your diabetes this year? Tell us in the comments!

01/14/2026

In this Diabetes Primetime episode, a cardiologist breaks down the link between weight, heart health, and brain health—and what that connection means for people living with diabetes.

We all have specific times of the day (or night) that we're most likely to overeat... here's how to identify what they a...
01/13/2026

We all have specific times of the day (or night) that we're most likely to overeat... here's how to identify what they are and how to handle them.

We eat to give our bodies the energy, calories, and nutrients they need. We eat to maintain...

01/13/2026

Join us tonight with expert Dr. Abdel-Qadir! We'll be going live at 8pm EST on our Facebook and YouTube pages - you won't want to miss this. He'll be answering all of your questions and sharing his knowledge with us. See you there!

No cooking. No cleanup. Just quick, satisfying meals you can throw together in 10 minutes or less.Save and share with a ...
01/11/2026

No cooking. No cleanup. Just quick, satisfying meals you can throw together in 10 minutes or less.
Save and share with a friend who loves easy wins! 🙌

Happy New Year, everyone! Want to get more protein in this January without breaking the bank?Swipe ➡️ to see smart swaps...
01/04/2026

Happy New Year, everyone! Want to get more protein in this January without breaking the bank?
Swipe ➡️ to see smart swaps that keep your meals satisfying and budget-friendly!

If you're looking for small changes you can make to be healthier with diabetes this year, here are seven fantastic sugge...
01/02/2026

If you're looking for small changes you can make to be healthier with diabetes this year, here are seven fantastic suggestions from weight management expert Dr. Sasha High.

Follow this advice to stay healthy and happy!

Many folks are starting a diet in the New Year, but we'd suggest trying the 80/20 approach - a great, flexible way to ea...
01/01/2026

Many folks are starting a diet in the New Year, but we'd suggest trying the 80/20 approach - a great, flexible way to eat healthier without feeling deprived. Learn how to get started with this approach!

Learn how to apply the 80/20 rule to your lifestyle...

12/25/2025

Merry Christmas and Happy Holidays to all! We are wishing everyone peace, happiness, and joy today... ❤️⭐️🎄

12/24/2025

Happy Christmas Eve to all those who celebrate... Have a wonderful day!

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