STAT Wellness

STAT Wellness M E D I C I N E + M O V E M E N T

wellness feels good. STAT Wellness is passionate and motivated to help you achieve a state of total wellness.

Today is THE day to TRANSFORM your life... one healthy decision at a time! YOU are the only one that can determine your destiny. YOU are the only one that can make your dreams reality. STAT Wellness believes you have the strength, power and determination it takes to achieve TOTAL WELLNESS. Let’s take on the journey together!

At STAT Wellness, self-care goes deeper.⠀⠀⠀⠀⠀⠀⠀⠀⠀✨ Talking to a provider who truly listens✨ Learning how food + hormones...
07/24/2025

At STAT Wellness, self-care goes deeper.
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✨ Talking to a provider who truly listens
✨ Learning how food + hormones affect your mood
✨ Joining group fitness with real connection
✨ Tracking progress with body comp scans
✨ Making choices today that support your tomorrow
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This is wellness that works with your life — not against it.
Ready to feel good again? Visit statwellness.com/links to get started.
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🧂 Let’s talk salt—because not all of them are created equal.⠀⠀⠀⠀⠀⠀⠀⠀⠀While table salt is heavily processed and often str...
07/18/2025

🧂 Let’s talk salt—because not all of them are created equal.
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While table salt is heavily processed and often stripped of its natural minerals, natural salts, such as Himalayan pink, Celtic sea salt, and Redmond Real Salt, are unrefined and rich in trace minerals like magnesium, calcium, and potassium.
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Why it matters:
These minerals support proper hydration, nerve signaling, adrenal function, and even hormonal balance. Natural salts can also enhance the taste of your meals without the additives and anti-caking agents found in conventional salt.
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Tips for using natural salt:
— Use Celtic sea salt for finishing veggies or fish
— Sprinkle Himalayan pink salt into your morning water for mineral support
— Try flavored or smoked sea salts to elevate simple meals
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Feeling out of sync? Your daily habits might be the key to a healthier cycle.⠀⠀⠀⠀⠀⠀⠀⠀⠀Save this post + share with a frie...
07/17/2025

Feeling out of sync? Your daily habits might be the key to a healthier cycle.
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Save this post + share with a friend who could use the reminder!
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Your gut does more than digest—it affects your mood, hormones, and immune system.⠀⠀⠀⠀⠀⠀⠀⠀⠀💭 Gut health is foundational—h...
07/10/2025

Your gut does more than digest—it affects your mood, hormones, and immune system.
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💭 Gut health is foundational—how are you supporting yours today?
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🎉 GIVEAWAY TIME! 🎉We’re giving away 5 FREE tickets to our next Functional Medicine Immersion Day at STAT Wellness! 🌿✨Wan...
07/10/2025

🎉 GIVEAWAY TIME! 🎉

We’re giving away 5 FREE tickets to our next Functional Medicine Immersion Day at STAT Wellness! 🌿✨

Want to win a spot? Here’s how to enter:
1. Follow
2. Share this post to your story
3. Tag a friend who’s passionate about health + wellness in the comments 💬 (each tag = one entry!)

Whether you’re new to functional medicine or a wellness pro, this immersive day will leave you feeling empowered, educated, and inspired. Don’t miss out!

Winners announced July 18th — good luck!

Always tired? Constantly cold? Missing periods? These could be signs you’re not eating enough—yes, even if you’re eating...
07/07/2025

Always tired? Constantly cold? Missing periods? These could be signs you’re not eating enough—yes, even if you’re eating “healthy.”
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📲 Save this post as a check-in and share it with a friend who needs to hear it!
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07/02/2025

One of our biggest programs of the year is back — Blood Sugar Bootcamp!
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This 2-week virtual program kicks off August 15th and includes a Continuous Glucose Monitor (CGM), group visits with a provider and dietitian, and a supportive forum to track your progress and get your questions answered. You’ll discover how your blood sugar responds to food, exercise, stress, and sleep so you can make real, sustainable changes.
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Perfect if you’re dealing with prediabetes, insulin resistance, weight struggles, fatigue, or brain fog. Spots are limited, so grab yours at statwellness.com/links
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07/01/2025

Let’s talk facts: Alcohol can disrupt gut bacteria, increase inflammation, and contribute to leaky gut. Not saying you can’t ever sip—just be mindful of your microbiome.
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➡ Save this post if gut health is a goal this year!
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06/26/2025

Bloating doesn’t have to be your normal. Try these simple, effective habits to ease discomfort naturally.
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➡ Tag someone who needs this reminder!
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06/24/2025

Did you know a typical period is only 30–40ml of blood? Anything over 80ml could indicate a hormonal imbalance (and there’s support for that!)
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—Track your flow
—Advocate for yourself
—You don’t have to guess—let’s figure it out together.
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➡ DM us or schedule a consult to learn more about hormone health.
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Atlanta, GA

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+14042545905

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