The Farm Facility

The Farm Facility Integrated Solutions to your Physical, Nutritional, Fitness, and Life Cycle Concerns. Free Consults Available!

From Strength Coaching to Manual Soft Tissue Therapy we are experienced, licensed and certified experts of human health and performance. Functional Human Solutions is the place to resolve all your health and fitness related struggles. We relocated after 14 successful years in North Georgia as founder Jeremy Warner wanted to return home and help the families and friends he grew up with! Functional Human Solutions is the final evolution of Max Kane Health & Fitness a Ranger Veteran owned business established in 2011 as the first facility offering Strength and Conditioning programs in Flowery Branch, GA. Max Kane has been providing quality coaching to a diverse group of athletes and mentor-ship to young coaches around the South Eastern United States since the inception in Jan 2011 on a remote base in Afghanistan. Functional Human Solutions offers customized coaching solutions to solve a diverse set of heath and fitness problems, to include.... Acute or Chronic Injury, Sport Development, Body Recomposition (Fat Loss/ Muscle Gain), Olympic Weightlifting, and Jiu Jitsu... 100% All in!!! Please E-mail info@functionalhumansolutions.com or Call 678-971-2489

We’re excited to announce our new name: The Farm FacilityOur facility is where all of our services live and operate, and...
12/13/2025

We’re excited to announce our new name: The Farm Facility

Our facility is where all of our services live and operate, and this name reflects the area we’re in, the land around us, and the laid-back, no-frills approach we bring to health, training, and recovery.

At The Farm Facility, you’ll find:

✅ Health & fitness coaching
✅ Combat Club & Barbell Club (jiu-jitsu, wrestling, Olympic weightlifting)
✅ Functional Human Solutions for soft tissue resolution and movement support

Same people. Same mission. One facility bringing it all together.

Welcome to The Farm Facility.

The holidays are full of grab-and-go temptations.Keep protein-rich, satisfying snacks on hand, like nuts, jerky, or Gree...
12/13/2025

The holidays are full of grab-and-go temptations.

Keep protein-rich, satisfying snacks on hand, like nuts, jerky, or Greek yogurt.

Smart snacks help you stay steady and avoid the “I’ll eat whatever” mindset later.

💪 Ready to feel in control this holiday season?

Comment HOLIDAY below and we’ll send you the free guide straight to your inbox.

🗓️ Want deeper, no-BS guidance heading into the new year?

Join us for our No-Nonsense Nutrition Seminar on Saturday, January 3rd from 10:30 AM–12 PM at The Farm Facility.

Tickets are $35, and it’s the perfect way to finally understand what works (and what doesn’t) for your goals.

➡️ Comment SEMINAR below and we will send you the sign up link.

Your low back pain is a symptom, not the problem.Tight hips. Weak glutes. Poor breathing.They all add up to how your bod...
12/11/2025

Your low back pain is a symptom, not the problem.

Tight hips. Weak glutes. Poor breathing.
They all add up to how your body moves and how your back feels.

When you address the root cause, you don’t just get relief, you restore function.

💬 Comment BACK to get our free guide on all the most common root causes of low back pain and start identifying yours today.

If you are ready to schedule an Initial Consultation and Treatment with Jeremy, comment CONSULT and we will sen you the link.

A simple mindset shift: smaller plate = better portion awareness.You can still enjoy your favorite foods without the “st...
12/10/2025

A simple mindset shift: smaller plate = better portion awareness.

You can still enjoy your favorite foods without the “stuffed” feeling after.

Balance your plate, eat slowly, and actually taste your food.

🎁 Don’t just survive the holidays — thrive through them. Comment HOLIDAY and we’ll send you our FREE Holiday Survival Guide packed with practical tips that actually work.

🗓️ Want deeper, no-BS guidance heading into the new year?

Join us for our No-Nonsense Nutrition Seminar on Saturday, January 3rd from 10:30 AM–12 PM at The Farm Facility.

Tickets are $35, and it’s the perfect way to finally understand what works (and what doesn’t) for your goals.

➡️ Comment below SEMINAR and we will send you the sign up link.

Your pelvic floor is more connected to your low back than you think.When the pelvic floor is too tight, you over-brace.W...
12/10/2025

Your pelvic floor is more connected to your low back than you think.

When the pelvic floor is too tight, you over-brace.
When it’s weak, you lose stability.

Either way, your spine takes the hit.

💬 Comment BACK and we’ll send our free guide that explains how pelvic floor function impacts low back stability.

Feeling sluggish? It might not be the cookies, it might be dehydration.Drink water before you reach for another snack or...
12/08/2025

Feeling sluggish? It might not be the cookies, it might be dehydration.

Drink water before you reach for another snack or cup of coffee. Staying hydrated helps regulate appetite, energy, and even mood.

➡️ Keep a bottle with you and aim for consistency, not perfection.

💬 Want all 12 tips in one place? Comment HOLIDAY below and we’ll send you our FREE Holiday Survival Guide!

Want deeper, no-BS guidance heading into the new year?

Join us for our No-Nonsense Nutrition Seminar on Saturday, January 3rd from 10:30 AM–12 PM at The Farm Facility.

Tickets are $35 and it’s the perfect way to finally understand what works (and what doesn’t) for your goals.

➡️ comment below SEMINAR to get the sign up link.

No-Nonsense Nutrition Seminar! Saturday, January 3rd, 2026 | 10:30 AM – 12:00 PM$35 to attendIf you’re tired of guessing...
12/08/2025

No-Nonsense Nutrition Seminar!

Saturday, January 3rd, 2026 | 10:30 AM – 12:00 PM
$35 to attend

If you’re tired of guessing, confused by all the “diets,” or unsure where to even start when it comes to losing fat… this is for you.

Jeremy is cutting through the noise and breaking down:

🔥 What all diets actually have in common
🔥 What really matters when it comes to fat loss
🔥 The first steps you need to take for real, sustainable change
🔥 How to finally understand what your body needs — without the BS

And the best part?

Every single person will leave with an individualized plan to kickstart their 2026 health journey with clarity and confidence.

Start the year empowered, not overwhelmed.
📍 Happening at The Farm Facility
🎟️ Spots are limited — message us to save yours!

Your shoulders and hips might both be feeding into your low back pain.Tight lats pull on the connective tissue that runs...
12/06/2025

Your shoulders and hips might both be feeding into your low back pain.

Tight lats pull on the connective tissue that runs through your low back, while tight hip rotators twist your pelvis.

Together, they increase rotational stress and stiffness through the lumbar spine.

💬 Comment BACK for our free resource that walks you through these and other common root causes of low back pain.

Address

6864 Eldorado Road
Atlanta, GA
21632

Opening Hours

Monday 5:30am - 7pm
Tuesday 5:30am - 7pm
Wednesday 5:30am - 7pm
Thursday 5:30am - 7pm
Friday 5:30am - 7pm
Saturday 9:30am - 12pm

Telephone

+16789712489

Website

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