The Farm Facility

The Farm Facility Integrated Solutions to your Physical, Nutritional, Fitness, and Life Cycle Concerns. Free Consults Available!

From Strength Coaching to Manual Soft Tissue Therapy we are experienced, licensed and certified experts of human health and performance. Functional Human Solutions is the place to resolve all your health and fitness related struggles. We relocated after 14 successful years in North Georgia as founder Jeremy Warner wanted to return home and help the families and friends he grew up with! Functional

Human Solutions is the final evolution of Max Kane Health & Fitness a Ranger Veteran owned business established in 2011 as the first facility offering Strength and Conditioning programs in Flowery Branch, GA. Max Kane has been providing quality coaching to a diverse group of athletes and mentor-ship to young coaches around the South Eastern United States since the inception in Jan 2011 on a remote base in Afghanistan. Functional Human Solutions offers customized coaching solutions to solve a diverse set of heath and fitness problems, to include.... Acute or Chronic Injury, Sport Development, Body Recomposition (Fat Loss/ Muscle Gain), Olympic Weightlifting, and Jiu Jitsu... 100% All in!!! Please E-mail info@functionalhumansolutions.com or Call 678-971-2489

Why Weight Loss Isn’t Linear (And Why That’s Okay!)When you start a fat loss journey, it’s natural to expect steady, pre...
04/25/2026

Why Weight Loss Isn’t Linear (And Why That’s Okay!)

When you start a fat loss journey, it’s natural to expect steady, predictable drops on the scale.

But the truth? Weight loss is rarely linear.

You have to trust the process!

Fat loss is a long game.

It takes time, patience, and consistency not perfection.

Trust that your consistent effort will lead to change, even if it’s not showing up on the scale every day.

Ready for help navigating this journey?

Let’s talk! Book a FREE Consultation and we can discuss how we can help you.

Comment BOOK and we will send you the link!

04/22/2026

There’s a few spots available! Get a great start to your day with us! Coach guidance every step of the way.

Comment COACH below and we will send you the details.

04/10/2026

Or maybe you haven’t but you’re ready to take control of your health with us.

Join us for coaching, guidance, and support. If you want to chat with us DM us!

Be honest did you think exercise burned more than 5%?
04/07/2026

Be honest did you think exercise burned more than 5%?

The not-so-secret secret to fat loss?It’s not just your workouts... it’s NEAT.NEAT = Non-Exercise Activity Thermogenesis...
04/02/2026

The not-so-secret secret to fat loss?
It’s not just your workouts... it’s NEAT.

NEAT = Non-Exercise Activity Thermogenesis
(AKA all the calories you burn outside the gym)

Think walking, cleaning, chasing your kids, parking further away, taking the stairs, pacing during phone calls all of it adds up.

If fat loss is the goal and you’re only focusing on that one hour in the gym, it’s time to zoom out. Your daily movement matters way more than you think!

Want help figuring out how to optimize fat loss without obsessing over cardio?

Comment MOVE and we’ll send you our free Healthy Habit Tips to get started!

03/28/2026

If your workouts feel random… it’s because they are.

And random effort leads to random results.

Our clients don’t just show up they follow a plan built for progress.

Coaching, structure, and accountability every step of the way.

You don’t have to figure this out alone. 🤗

03/28/2026

Metabolic Mornings provides a small supportive group and expert coaching to facilitate body composition changes through the loss of unwanted fat and gain of functional strength to make life a little easier!

We have 2 open spots remaining. Join the crew now! DM, comment, text or call to get the details and claim your spot!

Think you’re eating healthy?Track your food for a few days, it might surprise you.Awareness = progress.You’ll spot habit...
03/24/2026

Think you’re eating healthy?
Track your food for a few days, it might surprise you.

Awareness = progress.

You’ll spot habits holding you back.
You’ll see if you’re eating enough protein.
You’ll learn how to eat for your goals without giving up your favorite foods.
You’ll stop guessing and start making real changes.

You don’t have to track forever but doing it for a season can change everything.

Need help learning how to do it without obsession? Let’s talk.

Address

6864 Eldorado Road
Atlanta, GA
21632

Opening Hours

Monday 5:30am - 7pm
Tuesday 5:30am - 7pm
Wednesday 5:30am - 7pm
Thursday 5:30am - 7pm
Friday 5:30am - 7pm
Saturday 9:30am - 12pm

Telephone

+16789712489

Website

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