Sassy Mom

10/12/2025

OCD Awareness Week!

🦋 Sassy Moms Parenting Tips: Day 1 – Patience Over Pressure
Your child’s compulsions aren’t “bad behavior.” They’re coping with anxiety. Replace pressure with patience, and you’ll see more progress.

10/09/2025

https://us06web.zoom.us/meeting/register/AgZUehENQamXsUpozyLXUg

Welcome! You are invited to join a meeting: NAMI BASIC CLASS 5. After registering, you will receive a confirmation email about joining the meeting.

10/08/2025

Good morning ! Now say it back!
Happy Wednesday! Remember to smile because God loves you and I do too!

10/08/2025

NAMI Basics – 6-Week Education Program for Parents and Caregivers

About the Class:
NAMI Basics is a free, 6-week education program for parents and caregivers of children and teens living with mental health conditions or challenging behaviors. The class provides tools, resources, and support to help families better understand and navigate the mental health system.

What You’ll Learn:
• How to advocate for your child in schools and the community
• Understanding mental health diagnoses and treatments
• How to handle crisis situations
• Building communication and problem-solving skills
• Self-care and family wellness strategies
• Connecting with other parents who understand your journey

Details:
🗓️ Duration: 6 weeks
🕖 Time: Thursdays, 7:00 PM – 9:30 PM October 9, 2025
💻 Location: Virtual (via Zoom)
📚 Manuals: Will be mailed to registered participants
🎓 Certificate of Completion provided

Program Leaders:
Carrievett Kearse
Kandy Parker

📩 Register: Email sassymomsinc@gmail.com or text 762-760-7468
💬 Join us to connect, learn, and grow with other families on the same path.

10/08/2025

10/08/2025

Heal on Purpose!

10/07/2025

Starting on October 21st, 2025, Kandy Parker and I will be facilitating an 8-week Peer-to-Peer class for NAMI, the National Alliance on Mental Illness. This course is FREE and is virtual.

"What You’ll Gain: NAMI Peer-to-Peer is a safe, confidential space. The course provides an opportunity for mutual support and growth. Experience compassion and understanding from people who relate to your experiences. This is a place to learn more about recovery in an accepting environment.

NAMI Peer-to-Peer helps you:

-Set a vision and goals for the future
-Partner with health care providers
-Develop confidence for making decisions
-Practice relaxation and stress reduction tools
-Share your story
-Strengthen relationships
-Enhance communication skills
-Learn about mental health treatment options." (NAMI.org.)

Also, for mental health advocates, this class opens the path to become a Program Leader and teach this class yourself!

If you would like attend this class, sign up at:
https://us06web.zoom.us/meeting/register/3UBjrwGiRC2aO6hTghmTDQ

If you have any questions, feel free to reach out.

Welcome! You are invited to join a meeting: NAMI Peer-to-Peer Meetings. After registering, you will receive a confirmation email about joining the meeting.

10/07/2025

⸻

💖 What “Mom Friend” Means in Sassy Moms:

A Mom Friend is a strong, supportive, and understanding mother who shows up for other moms — with empathy, real talk, and a little sass. She’s the one who:
• Checks in when you’re feeling overwhelmed 💬
• Shares advice, laughter, and life lessons ✨
• Encourages self-care and mental wellness 🧘🏽‍♀️
• Helps you find balance between motherhood and you 👑
• Reminds you that you’re not alone in the chaos 💪🏽

In Sassy Moms, a Mom Friend is part of a sisterhood — women who uplift, empower, and advocate for each other and their families.

10/07/2025

Happy Tuesday! Make today a great day!