Sassy Mom

09/01/2025

🍂 Hello September! A Fresh Month for Parents & Self-Care 🍂

As the leaves begin to change, it’s the perfect time for new routines, fresh energy, and self-care. Parents, remember: caring for yourself isn’t selfish—it’s essential. 💛

This September, let’s focus on:
✨ Prioritizing your mental and physical wellness
✨ Setting small, realistic self-care goals
✨ Finding time for rest, reflection, and joy
✨ Connecting with support systems and community

Whether it’s a quiet cup of tea, a mindful walk, journaling, or a fun family activity, your wellness matters. You can’t pour from an empty cup! ☕💆‍♀️ #

08/22/2025

08/22/2025

Strong Black women feel pain too. And they deserve care. If you’re struggling, call or text 9-8-8. There’s no weakness in seeking help—only courage.

08/19/2025

The Resilient Teens Program is now open for all 6th–12th grade students across 14 counties!

✅ 8-week virtual program
✅ 90 minutes a week
✅ Learn from medical students from MCG
✅ Fun • Interactive • Virtual
✅ No cost to attend – and if you attend all sessions, you’ll receive $100!

📲 Sign up today at www.resilientteens.org or scan the QR code in the flyer.

💡 This is a chance for teens to build resilience, connect with peers, and gain skills to thrive!

08/18/2025

Nami Bulloch

08/18/2025

Silence the Shame invites you to STSU Fest 2025, a powerful and engaging event focused on mental health, wellness, and empowerment for college students across Metro Atlanta! This free event will feature a dynamic fireside chat, wellness zones, engaging activities, music, food, raffles, and giveaways to help you start the school year strong—mind, body, and soul.

✅ Open to ALL college students and young adults
✅ Free giveaways + wellness resources
✅ Networking + community connections
✅ Free to attend — bring your friends!

Date: Thursday, August 28th, 2025
Time: 4 PM – 8 PM
Location: Morehouse College

Let’s break the silence together.

Register Here

08/17/2025

Support Group Meeting
August 20, 2025
7:00 PM - 8:30 PM
Topic: CAPS Assistance Program

Ms. Julie Scoggins
Family Support Consultant, Northeast Region
Bright from the Start
Georgia Department of Early Care and Learning

Ms. Scoggins will give a brief overview of the CAPS Childcare Assistance Program, explaining the priority groups and eligibility requirements.

She will also introduce parents to "Find Help GA, which is a resource that they partner with to help families connect with other resources in their areas.
Feel Free after her presentation to ask Ms. Scoggins questions.

Don't forget to have your pen and paper available to take notes!

Suzette Brown