Keep FIT

12/17/2024

Wednesday 12/18 HIIT FIT360 @ 9:00 w/ Andrew 🇯🇲🏋🏾‍♂️

12/16/2024

Spin Tuesday 12/17 @ 8:30a 🚴🏽‍♂️🇯🇲
Haven’t been on a bike in 7months😬

08/18/2024

HIIT Monday 8/19 @ 9:00a 🏋🏾‍♂️🎶💪🏻

Andrew Hemming is inviting you to a scheduled Zoom meeting.

Join Zoom Meeting
https://us02web.zoom.us/j/9051630409?pwd=LRWa9bbb2ML1ubpn62p2a70a50lpwY.1&omn=82610724414

Meeting ID: 905 163 0409
Passcode: 40798

Zoom is the leader in modern enterprise video communications, with an easy, reliable cloud platform for video and audio conferencing, chat, and webinars across mobile, desktop, and room systems. Zoom Rooms is the original software-based conference room solution used around the world in board, confer...

08/16/2024

HIIT Friday 8/16 @ 9:00a 🏋🏾‍♂️🎶💪🏻🇯🇲

Andrew Hemming is inviting you to a scheduled Zoom meeting.

Join Zoom Meeting
https://us02web.zoom.us/j/9051630409?pwd=LRWa9bbb2ML1ubpn62p2a70a50lpwY.1&omn=87159216437

Meeting ID: 905 163 0409
Passcode: 40798

Zoom is the leader in modern enterprise video communications, with an easy, reliable cloud platform for video and audio conferencing, chat, and webinars across mobile, desktop, and room systems. Zoom Rooms is the original software-based conference room solution used around the world in board, confer...

08/11/2024

HIIT Monday 8/12 @ 9:00a 🇯🇲🎶🏋🏾‍♂️💪🏻

Andrew Hemming is inviting you to a scheduled Zoom meeting.

Join Zoom Meeting
https://us02web.zoom.us/j/9051630409?pwd=LRWa9bbb2ML1ubpn62p2a70a50lpwY.1&omn=85765628366

Meeting ID: 905 163 0409
Passcode: 40798

Zoom is the leader in modern enterprise video communications, with an easy, reliable cloud platform for video and audio conferencing, chat, and webinars across mobile, desktop, and room systems. Zoom Rooms is the original software-based conference room solution used around the world in board, confer...

08/09/2024

HIIT Friday 8/9 @ 9:00a 🎶💪🏻🏋🏾‍♂️🇯🇲
Andrew Hemming is inviting you to a scheduled Zoom meeting.

Join Zoom Meeting
https://us02web.zoom.us/j/9051630409?pwd=ik8Wzt86UOv7gXR0zzLXuUNhVysrf4.1&omn=82634514203

Meeting ID: 905 163 0409
Passcode: 783197

Zoom is the leader in modern enterprise video communications, with an easy, reliable cloud platform for video and audio conferencing, chat, and webinars across mobile, desktop, and room systems. Zoom Rooms is the original software-based conference room solution used around the world in board, confer...

08/07/2024

HIIT Wednesday 8/7 @ 9:00a 🎶💪🏻🏋🏾‍♂️🇯🇲
Andrew Hemming is inviting you to a scheduled Zoom meeting.

Join Zoom Meeting
https://us02web.zoom.us/j/9051630409?pwd=ik8Wzt86UOv7gXR0zzLXuUNhVysrf4.1&omn=86743313337

Meeting ID: 905 163 0409
Passcode: 783197

Zoom is the leader in modern enterprise video communications, with an easy, reliable cloud platform for video and audio conferencing, chat, and webinars across mobile, desktop, and room systems. Zoom Rooms is the original software-based conference room solution used around the world in board, confer...

08/05/2024

HIIT Monday 8/5 @ 9:00a 🎶🏋🏾‍♂️💪🏻🛜
Andrew Hemming is inviting you to a scheduled Zoom meeting.

Join Zoom Meeting
https://us02web.zoom.us/j/9051630409?pwd=ik8Wzt86UOv7gXR0zzLXuUNhVysrf4.1&omn=83609076114

Meeting ID: 905 163 0409
Passcode: 783197

Zoom is the leader in modern enterprise video communications, with an easy, reliable cloud platform for video and audio conferencing, chat, and webinars across mobile, desktop, and room systems. Zoom Rooms is the original software-based conference room solution used around the world in board, confer...

08/02/2024

FRIDAY 8/2 @ 9:00 🎶💪🏻🏋🏾‍♂️
Andrew Hemming is inviting you to a scheduled Zoom meeting.

Join Zoom Meeting
https://us02web.zoom.us/j/9051630409?pwd=ik8Wzt86UOv7gXR0zzLXuUNhVysrf4.1&omn=83806990337

Meeting ID: 905 163 0409
Passcode: 783197

Zoom is the leader in modern enterprise video communications, with an easy, reliable cloud platform for video and audio conferencing, chat, and webinars across mobile, desktop, and room systems. Zoom Rooms is the original software-based conference room solution used around the world in board, confer...

07/31/2024

HIIT Wednesday 7/31 @ 9:00a 🎶💪🏻🏋🏾‍♂️🇯🇲
Andrew Hemming is inviting you to a scheduled Zoom meeting.

Join Zoom Meeting
https://us02web.zoom.us/j/9051630409?pwd=ik8Wzt86UOv7gXR0zzLXuUNhVysrf4.1&omn=88429743485

Meeting ID: 905 163 0409
Passcode: 783197

Zoom is the leader in modern enterprise video communications, with an easy, reliable cloud platform for video and audio conferencing, chat, and webinars across mobile, desktop, and room systems. Zoom Rooms is the original software-based conference room solution used around the world in board, confer...

07/19/2024

HIIT Friday 7/19 @ 9:00a 🎶💪🏻🏋🏾‍♂️
Andrew Hemming is inviting you to a scheduled Zoom meeting.

Join Zoom Meeting
https://us02web.zoom.us/j/9051630409?pwd=TXNsOGlxdnFkT2RkZkFkZ3lHUWtWUT09&omn=86252065445

Meeting ID: 905 163 0409
Passcode: 314391

Zoom is the leader in modern enterprise video communications, with an easy, reliable cloud platform for video and audio conferencing, chat, and webinars across mobile, desktop, and room systems. Zoom Rooms is the original software-based conference room solution used around the world in board, confer...

07/15/2024

HIIT 7/15 @ 9:00a 🎶💪🏻🏋🏾‍♂️
Andrew Hemming is inviting you to a scheduled Zoom meeting.

Join Zoom Meeting
https://us02web.zoom.us/j/9051630409?pwd=TXNsOGlxdnFkT2RkZkFkZ3lHUWtWUT09&omn=85880265250

Meeting ID: 905 163 0409
Passcode: 314391

Zoom is the leader in modern enterprise video communications, with an easy, reliable cloud platform for video and audio conferencing, chat, and webinars across mobile, desktop, and room systems. Zoom Rooms is the original software-based conference room solution used around the world in board, confer...