Playa Pilates

Playa Pilates Pilates - Physical Therapy - Schroth Method

We are sad to announce that Playa Pilates is closing. The last day of group classes is this Saturday, December 20. Anna ...
12/16/2025

We are sad to announce that Playa Pilates is closing. The last day of group classes is this Saturday, December 20. Anna will be seeing Privates and Duets through the end of January. Thank you for your support 🩵

Movement with Intention | Breathe with awareness.At Playa, every class is an invitation to reconnect to your body, your ...
10/21/2025

Movement with Intention | Breathe with awareness.

At Playa, every class is an invitation to reconnect to your body, your strength, your presence.

Pilates meets you exactly where you are. Mindful movement that helps make everyday life feel better!Come try a class at ...
09/23/2025

Pilates meets you exactly where you are. Mindful movement that helps make everyday life feel better!

Come try a class at Playa Pilates, we’d love to have you as a part of our community 🌊

✨ Why start Pilates? Let’s break it down, Polestar style:Core Strength, Reimagined:It’s not just about abs. We teach dee...
08/18/2025

✨ Why start Pilates?

Let’s break it down, Polestar style:

Core Strength, Reimagined:
It’s not just about abs. We teach deep core activation that supports your spine, breath, and balance—from the inside out.

Posture That Feels Effortless:
Through mindful movement and alignment cues, you’ll retrain your body to stack, stand, and move with ease.

Flexibility Without Force:
Polestar emphasizes length with control, helping you increase range of motion without strain.

Low-Impact, High-Reward:
Whether you’re recovering, maintaining, or just beginning—our method honors your joints and meets you where you are.

Mind-Body Integration:
Every movement has intention. You'll leave each session feeling stronger, clearer, and more connected to yourself.

✨ Ready to begin? Let’s move smarter—not just harder.

In Pilates, relaxation isn’t just about rest — it’s a powerful reset for your nervous system through intentional breath ...
08/15/2025

In Pilates, relaxation isn’t just about rest — it’s a powerful reset for your nervous system through intentional breath and mindful movement. 🌿✨

Today, give yourself permission to slow down, reconnect, and find calm within the movement. Your body (and mind) will thank you. 💛

Address

599 Atlantic Blvd Suite 3
Atlantic Beach, FL
32233

Opening Hours

Monday 9:30am - 5:30pm
Tuesday 9:30am - 1:30pm
Wednesday 9:30am - 7pm
Thursday 7am - 10am
Friday 9:30am - 1:30pm

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