Ānanda Yoga

Ānanda Yoga We are a boutique Yoga studio in the Palm Beaches on a mission to help you create balance and bliss Welcome to Ānanda. Welcome to bliss.

Ānanda means bliss or happiness in Sanskrit and is what our philosophy is deeply rooted in. Our boutique studio offers a variety of group classes, semi-private, and private instruction to help you find what works best for you. Our mission is to help you find more balance and bliss in your everyday life! We believe bliss is more than just a way of being, it's a way of living.

05/06/2026

Our MFR & Advanced Anatomy Training with and .mom.era is always so enriching!

There is so much magic, healing, relaxation, wisdom, support, relief, and information in Myofascial Release.

Speaking of this incredible practice… is hosting a workshop this Saturday where you can dive deep into MFR as well as Yoga Nidra.

This class is sure to be potent medicine ✨

💗✨ THIS WEEKEND ✨💗Myofascial Release + Yoga Nidra with Stephanie BarnardMay 9th 7-9pmExperience deep release and rest fo...
05/05/2026

💗✨ THIS WEEKEND ✨💗

Myofascial Release + Yoga Nidra with Stephanie Barnard
May 9th 7-9pm

Experience deep release and rest for your entire being. will guide you through myofascial release (MFR) to gently ease tension in the body using therapy balls, helping areas of stress and tightness soften and open. From there, you be guided into Yoga Nidra: a deeply relaxing, guided journey done lying down that brings you into a state between wakefulness and sleep.

Perfect for anyone feeling tense, overwhelmed, or in need of deep rest; an especially supportive space during Mother’s Day weekend.

No experience needed. All props are provided, just bring a mat and water, and arrive well hydrated.
Come as you are and allow yourself to unwind, release, and deeply rest.
Investment: $35 Member discount applied at check

05/04/2026

We have fun around here 😄

This is what happens when the 2 managers get together to create content. They take it seriously. They stay locked in. They do it all in one single take.

No. lol. They burst into laughter, they question their strategy, and they allow the work to be playful 🤪

Just a little glimpse into what your Yoga teachers are like when they’re not on the mat 🫶✨

It’s that time again, friends! We are nominated again for best Yoga Studio in Florida :) Can you help us win for the FOU...
04/30/2026

It’s that time again, friends! We are nominated again for best Yoga Studio in Florida :)

Can you help us win for the FOURTH year in a row?!

✨Summer Schedule✨ Noon classes on Monday & Wednesday, and 10:30am classes on Tuesday & Thursday are going on summer vaca...
04/23/2026

✨Summer Schedule✨

Noon classes on Monday & Wednesday, and 10:30am classes on Tuesday & Thursday are going on summer vacation 🤪🌞

Check out the new line up above!

We made these changes with you in mind, keeping as many specialty classes on the schedule as possible 🫶

Hey Ānanda fam👋We have a little something to share :)The seeds of our new schedule are currently sprouting, & it will be...
04/16/2026

Hey Ānanda fam👋
We have a little something to share :)

The seeds of our new schedule are currently sprouting, & it will be in full bloom starting May 4th.

Some classes are shifting, some are evolving, and it’s all been thoughtfully crafted with you in mind 🫶

Stay tuned for all the details coming your way soon! We’re so excited to share these Summer updates with you :)

Address

5853 S Congress Avenue
Atlantis, FL
33462

Opening Hours

Monday 9am - 7:15pm
Tuesday 6:30am - 8:15pm
Wednesday 9am - 7:15pm
Thursday 6:30am - 8:15am
Friday 6:30am - 2pm
Saturday 9am - 12pm
Sunday 8am - 12pm

Telephone

+15618107888

Website

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