Ānanda Yoga

Ānanda Yoga We are a boutique Yoga studio in the Palm Beaches on a mission to help you create balance and bliss Welcome to Ānanda. Welcome to bliss.

Ānanda means bliss or happiness in Sanskrit and is what our philosophy is deeply rooted in. Our boutique studio offers a variety of group classes, semi-private, and private instruction to help you find what works best for you. Our mission is to help you find more balance and bliss in your everyday life! We believe bliss is more than just a way of being, it's a way of living.

ITALY RETREAT! Join Erika for an unforgettable experience on the Almalfi Coast. Think: dreamy ocean views, outstanding c...
03/18/2026

ITALY RETREAT!

Join Erika for an unforgettable experience on the Almalfi Coast.

Think: dreamy ocean views, outstanding cuisine, yoga practices that feel more like an experience than a class, and memories made with a group of like-minded sparkly souls!

DM for all the details 😍

This Friday! Join  &  for a Spring Equinox gathering!  Friday, March 20th from 6:30-8 pm at Ānanda Yoga Studio!Accessibl...
03/16/2026

This Friday! Join & for a Spring Equinox gathering!

Friday, March 20th from 6:30-8 pm at Ānanda Yoga Studio!

Accessible for all levels, these practices, when combined, co-create a space of deep rest, healing, and relaxation. Yoga Nidra uses body scan, breath, & visualization to guide practitioners into a state of conscious sleep by tapping into the parasympathetic nervous system. Coupled with the frequencies and vibrations of healing instruments, this guided experience is going to be peaceful, tranquil, and nourishing.

The Spring Equinox is fertile ground for setting intentions, cultivating energy, and feeling in bloom.

This evening is sure to be special.

We will follow the guided experience with an optional sharing circle and community hang, pulling oracle cards and making connections :)

We encourage you to ensure your utmost comfort for this cozy evening.

We have bolsters, blankets, and other props at the studio, as well as a limited number of yoga mats. Bring what you need to feel comfortable laying down for about 45 minutes, and dress comfortably :)

Investment: $39

03/13/2026

The most peaceful evening you can imagine awaits you✨

A few spots left to join

Experience the transformative benefits of harmonic vibrations that ease stress, promote deep relaxation, and awaken inner clarity. Let the soothing sounds guide you toward renewed equilibrium and peace. 🌕

No experience necessary-just come with an open mind, ready to relax, unwind, and receive. ✨

🗓️March 14th
⏰7:30-8:45pm
📍Ananda Yoga: 5853 S. Congress Ave, Atlantis, FL 33462
Investment: $33

03/12/2026

Little mid week reminder ✨🫶🏻

Thinking that you need to be flexible for yoga is like thinking that you need a life partner to date. Like thinking you ...
03/10/2026

Thinking that you need to be flexible for yoga is like thinking that you need a life partner to date. Like thinking you need a degree to go to college. Like thinking you need a child to have a kid. Like thinking you need you need to be in great shape to go to start exercising. Like thinking you need to be healed to begin therapy.

The path to flexibility is through Yoga. And we will support you every step of the way 💕

We understand. We’ve got you. Join us this weekend :) Saturday9 am Vinyasa and 11 am GentleSunday 9 am VinYin, 11 am The...
03/07/2026

We understand. We’ve got you. Join us this weekend :)

Saturday9 am Vinyasa and 11 am Gentle
Sunday 9 am VinYin, 11 am Therapeutic, and 4 pm Yin + Sound

The to-do list will wait ;)

Thursday evenings just got an upgrade! We have  teaching the 5:30 Vinyasa + MFR And we have  teaching the 7 pm Yin + Med...
03/05/2026

Thursday evenings just got an upgrade!

We have teaching the 5:30 Vinyasa + MFR

And we have teaching the 7 pm Yin + Meditation

Starting tomorrow!

Come enjoy class with 2 amazing teachers we are so fortunate to have on our schedule 😌

Join Shelby & Lauren for a Spring Equinox New Moon gathering!Friday, March 20th from 6:30-8 pm at Ānanda Yoga Studio!The...
03/01/2026

Join Shelby & Lauren for a Spring Equinox New Moon gathering!

Friday, March 20th from 6:30-8 pm at Ānanda Yoga Studio!

The afternoon will begin with an astrology transmission, where will share how the current astrology might be landing on a collective level, as well as how to work with the energies that are present.

will then guide us through a few moments of gentle movement, before the Nidra meditation and sound bath.

Accessible for all levels, these practices, when combined, co-create a space of deep rest, healing, and relaxation. Yoga Nidra uses body scan, breath, & visualization to guide practitioners into a state of conscious sleep by tapping into the parasympathetic nervous system. Coupled with the frequencies and vibrations of healing instruments, this guided experience is going to be peaceful, tranquil, and nourishing.

The Spring Equinox is fertile ground for setting intentions, cultivating energy, and feeling in bloom.

This evening is sure to be special.

We will follow the guided experience with an optional sharing circle and community hang, pulling oracle cards and making connections :)

We encourage you to ensure your utmost comfort for this cozy evening.

We have bolsters, blankets, and other props at the studio, as well as a limited number of yoga mats. Bring what you need to feel comfortable laying down for about 45 minutes, and dress comfortably :)

Investment: $39

Experience the transformative benefits of harmonic vibrations that ease stress, promote deep relaxation, and awaken inne...
02/28/2026

Experience the transformative benefits of harmonic vibrations that ease stress, promote deep relaxation, and awaken inner clarity. Let the soothing sounds guide you toward renewed equilibrium and peace. 🌕

No experience necessary-just come with an open mind, ready to relax, unwind, and receive. ✨

🗓️March 14th
⏰7:30-8:45pm
📍Ananda Yoga: 5853 S. Congress Ave, Atlantis, FL 33462
Investment: $33

Limited availability, reserve your spot today. ✨

02/25/2026

What’s better than one MFR & Advanced Anatomy teacher?

TWO MFR & Advanced Anatomy teachers!!

and have just a few more spaces left for their upcoming training this April!

This transformational training will take your Yoga teaching and practice to the next level. It will deeply enhance your understanding of the human body. It will give you a whole new level of wisdom around healing, recovery, and rest.

Previous trainees have described it as LIFE- CHANGING!

Send us a DM with any questions, and sign up on Momence today!

Address

5853 S Congress Avenue
Atlantis, FL
33462

Opening Hours

Monday 9am - 7:15pm
Tuesday 6:30am - 8:15pm
Wednesday 9am - 7:15pm
Thursday 6:30am - 8:15am
Friday 6:30am - 2pm
Saturday 9am - 12pm
Sunday 8am - 12pm

Telephone

+15618107888

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Category

Welcome to Bliss.

Ānanda means bliss or happiness in Sanskrit and is what our philosophy is deeply rooted in.

Our Mission

We are a boutique yoga and Pilates studio offering a variety of group classes, semi-private, and private instruction to help you find what works best for you.

Our mission is to help you find more balance and bliss in your everyday life! We believe bliss is more than just a way of being, it's a way of living.