Healthy Minds Consulting LLC

Healthy Minds Consulting LLC Healthy Minds Consulting LLC is located in Atmore Alabama offers Adult, Child and Family Therapy.

📚🍎We’re excited to celebrate the start of school for students, teachers, and our very own Jacqueline Russell, school-bas...
08/13/2025

📚🍎We’re excited to celebrate the start of school for students, teachers, and our very own Jacqueline Russell, school-based therapist with Healthy Minds Consulting.

Jacqueline will be supporting students at:
🏫 Bratt Elementary
🏫 Ernest Ward Middle
🏫 Northview High School

She’s here to provide a safe space, a listening ear, and tools for navigating the challenges and triumphs of the school year ahead. 💛

Here’s to a year filled with growth, learning, and support for every student.

We are always learning, growing and improving. This morning we are brushing up on our diagnosing skills. So that we can ...
08/13/2025

We are always learning, growing and improving. This morning we are brushing up on our diagnosing skills. So that we can be accurate and effective in our treatment.

✨ “You can’t pour from an empty cup — but you can refill it.”Your mental health matters as much as your to-do list.Make ...
08/13/2025

✨ “You can’t pour from an empty cup — but you can refill it.”
Your mental health matters as much as your to-do list.
Make yourself a priority this week. 💛
📞 Healthy Minds Consulting | Call today

🍋🎉 Today’s the Day!B’s Squeeze-E’s is at Healthy Minds Consulting TODAY — and we’re serving up all the good vibes (and e...
08/13/2025

🍋🎉 Today’s the Day!
B’s Squeeze-E’s is at Healthy Minds Consulting TODAY — and we’re serving up all the good vibes (and even better drinks)!

📍 3421 Hwy 21, Atmore
🕚 11 AM – 1 PM

Stop by and enjoy:
🍋 Fresh Lemonade (classic + flavored)
🥤 Fizzy Soda Sips
🐂 Dirty Bulls mocktails

💛 Take a break. Sip something fun. Support local.
See you out front!

Spoiler alert: Google can’t fix everything… but we can help you figure it out. 💛📍 Healthy Minds Consulting | Atmore, AL📞...
08/12/2025

Spoiler alert: Google can’t fix everything… but we can help you figure it out. 💛

📍 Healthy Minds Consulting | Atmore, AL
📞 Call today to schedule your appointment | 251-333-2777

⏰ DON'T FORGET! 🍋B’s Squeeze-E’s is rolling into Healthy Minds Consulting📍 3421 Hwy 21, Atmore📅 Wednesday, August 13th🕚 ...
08/08/2025

⏰ DON'T FORGET! 🍋
B’s Squeeze-E’s is rolling into Healthy Minds Consulting
📍 3421 Hwy 21, Atmore
📅 Wednesday, August 13th
🕚 11 AM – 1 PM

Swing by on your lunch break or between sessions and enjoy:
🍋 Fresh Lemonade
🥤 Soda Sips
🐂 Dirty Bulls mocktails

✨ Refresh your day — one sip at a time.
We’ll be waiting with good vibes and ice-cold drinks!

💛 It’s Fine to Not Be FineWe say “I’m fine” — but are we really?If your version of fine looks like:😵‍💫 Overthinking ever...
08/07/2025

💛 It’s Fine to Not Be Fine
We say “I’m fine” — but are we really?
If your version of fine looks like:
😵‍💫 Overthinking everything
😢 Crying in the car
📱 Avoiding texts
🙂 Smiling through stress
…you’re not alone.

The truth is — it’s fine to not be fine.
And it’s more than fine to ask for help.

📍 Healthy Minds Consulting | Atmore, AL
📞 Call today to schedule your appointment. Let’s talk for real.

Anna and Maggie are spreading the word about our services at the Poarch Resource Fair today and tommorow. Stop by and ge...
08/06/2025

Anna and Maggie are spreading the word about our services at the Poarch Resource Fair today and tommorow. Stop by and get all the details.

🧘‍♀️ 6 Simple Ways to Reduce Stress & Anxiety 💛Feeling overwhelmed? You're not alone — but small steps can make a big di...
08/06/2025

🧘‍♀️ 6 Simple Ways to Reduce Stress & Anxiety 💛
Feeling overwhelmed? You're not alone — but small steps can make a big difference. Try these:

🧠 Practice Deep Breathing – Inhale 4, hold 4, exhale 4. Repeat.

✍️ Write it Out – Journaling helps clear your mind and process feelings.

🚶‍♂️ Move Your Body – Walk, stretch, or dance to release tension.

📱 Unplug – Take breaks from screens and social media.

🗓️ Create a Routine – Structure brings calm to chaotic days.

🧑‍⚕️ Talk to Someone – You don’t have to manage it all alone.

💬 Ready to feel more in control?
We’re here to help with compassionate, professional support for all ages.

📍 Healthy Minds Consulting, Atmore
📞 Call today to schedule your appointment.

Yes, somedays we are excited to hear all the tea. But we are just as willing to get in the trenches with you. Tea or Tra...
08/05/2025

Yes, somedays we are excited to hear all the tea. But we are just as willing to get in the trenches with you. Tea or Trauma, we are here for you.

🎯💬 What Are Your Goals?More peace? Better boundaries? Support for your child?Whatever you're aiming for — Healthy Minds ...
08/05/2025

🎯💬 What Are Your Goals?
More peace? Better boundaries? Support for your child?
Whatever you're aiming for — Healthy Minds Consulting is here to help you get there.

Our team offers compassionate, professional support to help you:
✔️ Manage anxiety or stress
✔️ Improve communication & relationships
✔️ Navigate life transitions
✔️ Support your child or teen’s emotional needs
✔️ Build confidence & self-awareness

📍 Located in Atmore, AL
🏫 School-based therapy available at Bratt Elementary, Ernest Ward Middle, and Northview High School
📅 Appointments available now — let's talk about your goals and how to reach them.

Your growth is our goal. 💛

Address

Atmore, AL

Opening Hours

Monday 9am - 5pm
Tuesday 9am - 5pm
Wednesday 9am - 5pm
Thursday 9am - 5pm
Saturday 10am - 3pm

Telephone

+12513332777

Website

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Healthy Minds lead to Healthy Lives

My name is Leilani Mason and I am an individual and family therapist located in Atmore Alabama. I am licensed in Al # 1368-3629C and Florida # SW11535. I have been blessed with the ability to help people find solutions to their problems. I specialize in working with teenagers and adults struggling with self- esteem issues, depression, anxiety, loss of hope, communication, anger management, phase of life issues and grief & loss.

I am also a trained Gottman Therapist specializing in helping couples apply clinically proven methods to manage painful conflict and restore friendship, romance and passion to their relationship. Scientifically proven methods help couples learn healthier ways to manage conflict, communicate, express feelings, find compromise and build a rich and rewarding friendship that fuels passion and romance.

I love working with couples and individuals. I work best with people who desire real progress and evolution in their lives and relationships. I am a solution focused therapist meaning I believe that we all possess strengths and resources that can be used to attain personal growth and overcome life's challenges. My job is not to judge but to build a level of trust, provide support, insight, and encourage my clients to feel safe sharing their concerns while helping them to find a solution to their problems. Just looking into counseling demonstrates a desire for change and is the first step towards living the life you were meant to live.