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Monday 8am - 5pm Tuesday 8am - 12pm Wednesday 8am - 5pm Thursday 8am - 5pm Friday 8am - 5pm Saturday 8am - 11am

Mid-South Physical Therapy & Fitness Center

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Atoka, TN
Mid-South Physical Therapy & Fitness Center

We help our patients recover from pain and return to the active lifestyles that they enjoy in Tipton Physical Therapy and Fitness Center

09/16/2025

💡 Tuesday Reminder: Progress doesn’t happen all at once — but it does happen.

Whether it’s one less wince when you get up, one more step without limping, or simply showing up for yourself today — those little wins matter.

At Mid-South Physical Therapy, we don’t just track big milestones. We celebrate every step forward, because each one means you’re getting closer to where you want to be.

👉 Keep going. Keep moving. Keep stacking those wins.

📍 Mid-South Physical Therapy | Atoka, TN
📞 (901) 837-1711

09/13/2025

🚨⚡️ SAVAGE NATION… ARE YOU READY?! ⚡️🚨

This Saturday the storm is rolling into Southaven, and Tipton Savage is bringing the 🔥HEAT🔥! These girls have been grinding, and now it’s time to unleash SAVAGE softball on the diamond! 💚💙🥎

💥 We don’t play average. We don’t play quiet. We play SAVAGE.
💥 Every swing, every pitch, every play — PURE ENERGY.
💥 Every fan in the stands — WE NEED YOU LOUD!

💚💙 Savage Nation — let’s pack the park, shake the stands, and make sure EVERYONE knows who we are. The countdown is on, and the takeover starts Saturday.

🔥 Don’t blink. Don’t whisper. Don’t be average… BE SAVAGE! 🔥

09/12/2025

✨ Keep Carrying the Light ✨

Yesterday was about remembrance, unity, and being a bright spot for others. Today, we keep that going.

It may not mean something to everyone, but it does to us — and that’s enough to keep showing up, to keep moving forward, and to keep shining a little brighter each day.

At Mid-South Physical Therapy, we’re here for more than just recovery. We’re here to encourage, to support, and to remind you that progress (big or small) is worth celebrating.

Here’s to ending the week strong and stepping into the weekend with light, hope, and gratitude. 💙

📍 Mid-South Physical Therapy | Atoka, TN
📞 (901) 837-1711

09/11/2025

🇺🇸 Never Forget. Always Remember. Always Shine. 🇺🇸

This week reminds us of two things:

👉 The heartbreak of 9/11, when we promised to never forget.
👉 The fragility of life, as we’ve seen again with recent events in our country.

But even in the darkest moments, there have always been bright spots — people stepping up, communities standing together, neighbors helping neighbors. That’s what makes us strong. 💙

At Mid-South Physical Therapy, we want to carry that same spirit forward — to be a bright spot for our patients, our town, and anyone who walks through our doors. Healing, supporting, and lifting each other up.

Let’s be united. Let’s be the light for someone today. ✨

📍 Mid-South Physical Therapy | Atoka, TN
📞 (901) 837-1711

09/10/2025

🌟 Midweek Reminder from Mid-South PT 🌟

It’s Wednesday — the week’s not over, but the weekend’s in sight. 🙌

Your body doesn’t have to run on empty to get there. At Mid-South Physical Therapy, we help you:
💪 Stay strong
🦵 Move without pain
⚡ Keep your energy up for the things you actually want to do

Don’t just “get through” the week — let’s make it feel better along the way.

📍 Mid-South Physical Therapy | Atoka, TN
📞 (901) 837-1711

09/09/2025

✨ Tuesday Check-In ✨

It’s not always about huge leaps — sometimes it’s about showing up, moving forward, and stacking small wins. 💪

At Mid-South Physical Therapy, that’s what we focus on:
✔ Practical, hands-on care
✔ Exercises that actually fit your life
✔ Progress you can feel, step by step

If you’ve been putting your health on the back burner, consider this your Tuesday reminder — you don’t have to wait for a “perfect time” to start.

Let’s make today a win. 🙌

📍 Mid-South Physical Therapy | Atoka, TN
📞 (901) 837-1711

09/08/2025

🔥 Monday Reset at Mid-South PT 🔥

The weekend’s over (yes, we watched too much football too 🏈)… but that means it’s time to reset, refocus, and get the week moving in the right direction.

At Mid-South PT, we keep it simple:
💪 Hands-on care that works
🦵 Exercises tailored to YOU
✅ Real results that last beyond the clinic

Don’t let Monday blues (or sore joints) slow you down — let’s make this week stronger than the last. 🙌

📍 Mid-South Physical Therapy | Atoka, TN
📞 (901) 837-1711

09/04/2025

🏈 Football is Back! 🏈

College football kicked off with a bang last weekend, and the NFL returns tonight — who’s ready for a fall full of big plays, tailgates, touchdowns and of course fantasy football? 🙌🔥

Here at Mid-South Physical Therapy, we know the season isn’t just about watching — it’s about moving. Whether you’re out tossing the ball with friends, cheering in the stands, or grinding through your own workouts, your body deserves the same kind of attention the pros get. 💪

✔ Hands-on care
✔ Customized exercises
✔ Focus on keeping YOU in the game

This season, don’t sit on the sidelines because of pain or injury. Let’s get you moving better — all four quarters of life.

📍 Mid-South Physical Therapy | Atoka, TN
📞 (901) 837-1711

09/02/2025

💥 Back to it, Town of Atoka! 💥

We hope everyone had a great Labor Day weekend with a little rest, family, and fun. Now it’s time to get moving again — and we’re here to help you shake off the holiday slump. 💪

Whether you’re bouncing back from yard work, chasing kids at the ballpark, or just trying to feel a little stronger this fall — Mid-South PT has your back (literally).

👉 One step, one rep, one day at a time — let’s make this short week count!

📍 Mid-South Physical Therapy | Atoka, TN
📞 (901) 837-1711

08/27/2025

🍂 Enjoying “Fake Fall” at Mid-South PT 🍂

We’ve got the back bay door open and the breeze rolling in — it almost feels like fall out here… almost. 😅

Whether it’s fake fall, second summer, or whatever Tennessee weather throws at us today, we’re here to keep you moving strong. 💪

Stop by, check out the clinic, and see how good movement (and maybe a little fresh air) can feel!

📍 Mid-South Physical Therapy | Atoka, TN
📞 (901) 837-1711

08/26/2025

Tuesday Truth with Mid-South Physical Therapy 🗣️

We’ll be real with you: being completely pain free isn’t always realistic.

But here’s what is realistic ⬇️
✅ Moving with more confidence
✅ Having fewer flare-ups
✅ Building strength & resilience
✅ Getting back to the activities you love

At Mid-South Physical Therapy, our goal isn’t to sell “magic fixes.” Our goal is to give you the tools to manage your body, keep pain from controlling your life, and help you stay active for the long haul.

📞 Call us today at (901)-837-1711 — let’s get you moving better.

08/25/2025

CONGRATULATIONS CARSON GITCHELL! You’re the winner of the Recovery Package!

Address

340 Atoka-McLaughlin Drive Suite B
Atoka, TN
38004

Opening Hours

Monday	8am - 5pm
Tuesday	8am - 12pm
Wednesday	8am - 5pm
Thursday	8am - 5pm
Friday	8am - 5pm
Saturday	8am - 11am

Website

http://www.midsouthpt.com/

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