11/03/2025
                                            Did you know pharmacists can help you adjust your medication routine for daylight savings time?
Now that Daylight Saving Time has ended for the year, your body — and your medication routine — may need a little help adjusting. Earlier sunsets can affect your sleep, mood, and energy levels, so try to embrace natural light during the day or use a light therapy lamp if sunlight is limited. Give yourself time to ease into the new rhythm, eat more vitamin D-rich foods, and stay active to support your internal clock. And here’s something many people don’t realize: pharmacists can help you adjust your medication schedule safely. Timing matters for medications like insulin, thyroid treatments, and blood pressure pills — especially when your daily routine shifts. Stop by and let us help you feel your best this season.