01/30/2026
Winter weather can be tough, from icy sidewalks and slippery steps to freezing temperatures and heavy storms. Protect yourself by wearing shoes with good traction, walking slowly, and using handrails when available — falls are one of the leading causes of injury in older adults, but they’re preventable. Dressing in layers, keeping your vehicle winter‑ready, and staying alert to frostbite or hypothermia risks are all part of staying safe. Watch the video below for practical tips and ask our pharmacist about vitamin D and calcium supplements to help keep your bones strong and your body resilient this season.
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