Insightful Strides, Inc.

01/08/2026

In case you missed it!

Join us for a relaxing and fun Family Yoga Night for families and students in grades K–4, led by BLISS YOGA!

🗓 January 14th
⏰ 6:00–7:00 PM (please arrive by 5:45 PM)
📍 Elementary MPR Room
💲 $7 per person
👨‍👩‍👧‍👦 Limited to 50 participants

Bring your own yoga mat or towel and come stretch, relax, and enjoy time together as a family 💙

✨ Space is limited and first come, first served — return the bottom half of the flyer sent home and payment to reserve your spot! We can’t wait to see you there! 🧘‍♀️✨

(flyer should be coming home with your child this week!)

01/06/2026

Do you shop at Walmart?! Round up your dollars to support Insightful Strides!! Sign up below to make us your selected charity ☺

Shop Walmart.com today for Every Day Low Prices. Join Walmart+ for unlimited free delivery from your store and free shipping with no order minimum. Start your free 30-day trial now!

01/06/2026

This is a huge topic we hear from the children we work with:
'My parents are on their phones all of the time'

We are attempting those 'fake breaks' by using our phones to 'get away'. When actually it is causing us increased irritability and inability to be present and really relax.

Our minds and bodies need the time to be present. Relearn what relaxing looks like.

12/30/2025

End of Year Recap 🥰:

What a year it has been!! Thank you for all of your continued Support!!
None of this would be possible without the support of our community and we cannot thank you enough!

We have worked with 55 families this year! All of these families were able to receive mental health services at a rate that they CHOOSE, thanks to all of the donations and grants ❤

We have helped children decrease symptoms of anxiety and depression, helped increase confidence, worked through family struggles and gave a space for children to be themselves.

We continue to collaborate with the community and advocate for children. Our referral base has continued to increase.

Laurel Perl, LMHC, a licensed mental health counselor, joined our team this year and her caseload continues to grow!

We had another successful year of fundraising - Our annual Paint Night and an Awesome Fall Festival at The Farmstead!! Thank you to everyone who attended, vendors, bands and everyone who helped!

Donations/Grants we received throughout the year:
Children's Guild Foundation - $15,000, Wyoming Foundation - $5,000, The Garman Family Foundation: $15,000: These grants have supplemented the costs of our services for families who are unable to afford the full fee.
We have maintained a contract with the Wyoming County Mental Health Department who continues to support our program.

Facebook Fundraisers (birthdays, giving Tuesday): $986.77 - Thank you, Thank you, Thank you

Thank you to our event Sponsors: Upstate Chevrolet and Greater Rochester Health Foundation

Thank you for all of the generous businesses who donated to our basket raffles!!
Thank you for all of the support from our friends and family!!
Thank you to all of our volunteers!!

🎉We look forward to 2026!!

We hope to continue to grow our clientele base and help more children and families within our community with their mental health needs.

We will continue to foster our relationships with providers and our community in order to understand the mental health needs.

Save the Date
April 25th – Paint Night at Wallenwein's Hotel in East Aurora

Keep an eye out for this year's Fall Festival 😎

Thank you!!

12/23/2025

Jax and Sally had some beauty treatments by clients this week 🥰

Despite the cold weather, the kids really loved the animals up the past couple of weeks!

12/19/2025

Hi from Sarah!! Waiting for her hug 🤗

12/05/2025

FREE zoom presentation about these mental health conditions - OPEN to all caregivers, youth, and those who work with children and youth!
Scan the QR code or check out the links!

Want to learn more about health conditions affecting children and youth?
FREE and OPEN to all caregivers, youth, and those who work with children and youth!
Scan the QR code or check out the links and tune into these spotlights!

12/02/2025

Today's the day! Givebutter is matching 1% of donations so your impact grows just a little bit more!

✨ Join us in making a difference: https://givebutter.com/ISGT25

🌟 Giving Tuesday is Coming! December 2nd!🌟

This Giving Tuesday, your support can make a real difference for families in our community. Every donation helps ensure that children and families can access the mental health services they need—regardless of finances or insurance. 💚

Even better, Givebutter is matching 1% of donations made on December 2nd —so your impact grows just a little bit more!

✨ Join us in making a difference: https://givebutter.com/ISGT25

12/01/2025

Some ideas for the month!

❤️

11/27/2025

We hope everyone can find some peace and gratitude today 🧡

November is a month for gratitude. Gratitude gives happiness and joy.