BLISS YOGA

Yoga • Workshops • Wellness
Accessible yoga + community🌿
⬇️ Book classes + memberships
https://linktr.ee/blissyogaemily

03/02/2026

This week at Bliss Yoga & Wellness ✨

A gentle reminder to pre-book your classes to reserve your spot and support your consistency. Beginner Barre start this Saturday!

03/01/2026

Community Recover & Release 🤍

This special class is being offered as a space to slow down, soften, and come together as a community. Through gentle movement, supported release, and rest, we’ll focus on creating room for healing both individually and collectively.

This is a donation-based class with a $35 minimum, and all proceeds will go directly to support Heather and her family as they navigate her breast cancer journey. Those who feel called are welcome to donate more.

You’re invited to join us whether you’re coming to move, to rest, to support, or simply to be present.
💗 Wear pink if you’d like, in honor of breast cancer awareness.

Thank you for showing up for one another. Community is powerful.

Booking link in bio.

02/28/2026

March Newsletter is here 🌱
Your March digital newsletter has arrived, filled with class updates, seasonal offerings, and what’s coming up in the studio this month. As March approaches, be sure to book your classes in advance to reserve your spot—many classes fill quickly.

✨ Update: Thursday night Bliss Sculpt is now extended to a full 60 minutes, giving you more time to build strength, move intentionally, and feel energized.

Swipe through to see what’s new and get your March schedule set.

02/23/2026

This week at Bliss Yoga and Wellness 🤍
let’s end this month connected, strong and stable.

02/17/2026

This week at Bliss Yoga and Wellness ✨

02/16/2026

One small card. A lot of care. 🤍

Place the card by your mat to let me know if you’d like hands-on assists or prefer verbal cues only.
Because feeling safe, seen, and respected is part of the practice. ✨

02/14/2026

Happy hour is evolving..

We’re moving toward a wellness lifestyle.
And the new place to connect?
On your mat. In community.

There’s something different about gathering in a space where you move together, and actually feel better when you leave.

That’s what we’re building here.
Not just classes but a place to meet your friends, bring someone new, and grow together.

Tag the friend you’re bringing to your next yoga date 🤍

02/13/2026

Love looks different for everyone. 🤍

Maybe it’s flowers.
Maybe it’s chocolate.
Or maybe… it’s time to breathe, move, and come back to yourself.

This Valentine’s Day, gift something that lasts longer than a bouquet. A Bliss Yoga digital gift card is perfect for your partner, your best friend, your mom… or yourself.

🎁 Digital gift cards available and easy to send. Link in the bio.

02/09/2026

Yoga here isn’t about flexibility or getting it “right.”
It’s about moving and breathing in a way that supports your nervous system, builds strength over time, and helps you be more present.

If you’ve been curious but hesitant, our Intro Offer is the easiest place to start no pressure, no expectations, just space to try a few classes and see how it feels.

👉 Link in bio to get started.

Address

190 Main Street
Attica, NY
14011

Telephone

+15855844283

Website

https://linktr.ee/blissyogaemily

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