BLISS YOGA

BLISS YOGA Yoga • Workshops • Wellness
Accessible yoga + community🌿
⬇️ Book classes + memberships
https://linktr.ee/blissyogaemily

This week at Bliss Yoga and Wellness ✨Spring Into Bliss Challenge starts this week!
04/12/2026

This week at Bliss Yoga and Wellness ✨

Spring Into Bliss Challenge starts this week!

Here is a sneak peak of the BINGO cards!Our Bliss Into Spring Challenge starts April 13 🌿This is your chance to:✔️ Get b...
04/09/2026

Here is a sneak peak of the BINGO cards!
Our Bliss Into Spring Challenge starts April 13 🌿

This is your chance to:
✔️ Get back into a routine
✔️ Try different classes
✔️ Stay consistent in a way that actually feels good

And yes… there are some fun rewards along the way 👇

1 line → $10 studio credit
2 lines → Free class or friend pass
Blackout → raffle for Grand Prize Entry (1 Month Unlimited)

✨ Bring a friend and go all in!

—

We’ll have 50 bingo cards available

If you grab one, this is your gentle nudge to commit to yourself for the next few weeks 💛
We want these to go to people who are excited to show up and be part of it

—

If you’re thinking,
“I might want to come more often during this…”

You can always reach out to adjust your membership so it supports you 🌿

—

Starts April 13 🎟️
Let’s build something consistent together

I’m so excited to host this challenge!! 🎉Come into class next week (4/13-4/18) to grab your BINGO card and join! Let’s g...
04/07/2026

I’m so excited to host this challenge!! 🎉

Come into class next week (4/13-4/18) to grab your BINGO card and join!

Let’s go all in and have fun with it💪

✨Limited cards available

04/06/2026

We have a fun challenge for you coming up 🙌🏼

Have you tried Bliss Strength yet?
04/02/2026

Have you tried Bliss Strength yet?

Have you tried Barre yet? 👇
03/31/2026

Have you tried Barre yet? 👇

Hi, I’m Emily — the founder of Bliss Yoga & Wellness.For those who are newer here, I wanted to take a moment to reintrod...
03/20/2026

Hi, I’m Emily — the founder of Bliss Yoga & Wellness.

For those who are newer here, I wanted to take a moment to reintroduce myself.

Bliss was created with the intention of offering a space where people could slow down, reconnect with their bodies, and move in a way that supports long-term health.

My teaching focuses on longevity, mobility, and nervous system regulation, helping people build strength and stability in a way that feels sustainable and supportive.

One of my favorite parts of this space is the community that has grown within it l. I love seeing people showing up for themselves, building consistency, and supporting one another along the way.

As Bliss continues to grow, I’m excited to welcome new instructors and offer even more ways for our community to move, strengthen, and care for their bodies.

Thank you for being here and being part of it.

Emily

03/20/2026

At Bliss, we don’t just do one type of class.
We mix in different ways to move your body.
Barre,yoga… and now strength coming in too.

Because your body needs all of it.
Different muscles, different energy, different focus.

It keeps things interesting…
but more importantly, it helps you stay consistent.

And that’s really what matters.

Just showing up.
Again and again.

Your future self will be so glad you did.

Bliss Strength is officially joining the schedule.This new class is designed to help you build muscle, stability, and co...
03/17/2026

Bliss Strength is officially joining the schedule.

This new class is designed to help you build muscle, stability, and confidence in your body through intentional strength training.

Using dumbbells, bodyweight, and controlled tempo work, we will focus on functional movement and sustainable strength. This supports bone density, joint stability, and long-term mobility.

We’re also excited to have Kristy leading this class.

Preview classes:
March 27 • 6:30 AM
March 30 • 6:30 AM

Weekly class begins:
Mondays at 6 PM starting March 30.

All are welcome and modifications will always be provided.

Reserve your spot through the website or Momence app.

Address

190 Main Street
Attica, NY
14011

Telephone

+15855844283

Website

Alerts

Be the first to know and let us send you an email when BLISS YOGA posts news and promotions. Your email address will not be used for any other purpose, and you can unsubscribe at any time.

Contact The Practice

Send a message to BLISS YOGA:

Shortcuts

Share

Share on Facebook Share on Twitter Share on LinkedIn
Share on Pinterest Share on Reddit Share via Email
Share on WhatsApp Share on Instagram Share on Telegram

Category