Sacred Empowerment

Sacred Empowerment I am a birth and postpartum Doula serving the Dallas/Fortworth metroplex. I have a passion to help empower women before, during and after birth.

05/08/2022

Hello fellow Texas mamas! Happy Mother’s Day 💕

In honor of Mother’s Day I would like to offer my doula services at 25% off!! TWENTY-FIVE 😳 anyone who books in May will get this deal! For info please message me and I’d love to talk! Free phone consultation to see if we’re a good fit too 💕 this includes birth and/or postpartum. Looking forward to connecting! This is an amazing deal, don’t let it pass!

01/06/2022
01/06/2022
We’ve been busy over here! Welcomed our new girl into the family on the 24th. We have loved watching the bigger kids lov...
05/06/2021

We’ve been busy over here! Welcomed our new girl into the family on the 24th. We have loved watching the bigger kids love on her as much as they have.

I am taking a break for the summer but hoping to slowly take clients again starting this fall! Feel free to reach out still if you need birth or postpartum support starting in September or later ☺️

This was my first birth that I had a doula at and let me tell you I would never do it differently again. Such a different experience then my others ❤️ I’d love to be that support for you and your family!

Looking forward to what the rest of this year holds and looking forward to connecting with more families! Have a great weekend ❤️

Been a little MIA lately because we’ve been getting ready for our new little one ❤️ this is a quilt I’ve been working on...
02/17/2021

Been a little MIA lately because we’ve been getting ready for our new little one ❤️ this is a quilt I’ve been working on for baby that is almost finished!

Although I’m not super present on social media, I am still here and still hoping to support you and your family! Don’t hesitate to reach out even if you just have questions and want details. Don’t forget to ask about Probono options! I know money can be tight these days.

I am 30 weeks with this baby, I can offer support until I give birth or if you are due in the fall we can talk too :) I look forward to connecting!



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Ready to take on some postpartum clients! Having a postpartum doula can look different for everyone. I will work to meet...
02/05/2021

Ready to take on some postpartum clients! Having a postpartum doula can look different for everyone. I will work to meet your specific needs during that special time after having your new baby. Whether you had a baby recently or are due soon I would love to discuss postpartum options with you! Ask about my limited discounted or Probono spots! I look forward to talking to you and your family soon ❤️



It’s YOUR birth. You are entitled to birth how you want too. I am here to support YOUR birth, if you want medicated or u...
01/20/2021

It’s YOUR birth. You are entitled to birth how you want too. I am here to support YOUR birth, if you want medicated or unmediated? I’m here for it. Hospital or home? I’m here for it. Scheduled Cesarean? Yep. I’m here for it. You as the birthing mother should not feel pressure from anyone to birth a certain way. This is your story, your birth and no one else’s. Contact me for details and we can discuss things further! For a very limited time I am offering Probono and discounted spots just while I get births for certification! I look forward to chatting with you ❤️

This picture was taken when Piper was just two weeks old. We spent a lot of time watching movies those few weeks and I r...
01/19/2021

This picture was taken when Piper was just two weeks old. We spent a lot of time watching movies those few weeks and I remember feeling so guilty I wasn’t planning activities for the older two or playing games with them, I’ve learned a lot since then and honestly a postpartum mom shouldn’t be doing anything else the first few weeks except focusing on recovery. I would’ve loved to have a doula and that’s one of the many reasons I felt the need to become one myself. I would love to be that extra support for you and your family while recovering and adjusting to life with your new little one. Contact me for info and we can set up a time to chat! I look forward to hearing from you 😊



Hey everyone, I’m back! I took an unexpected break as my husband got injured and we are expecting our 4th baby, Due in A...
01/18/2021

Hey everyone, I’m back! I took an unexpected break as my husband got injured and we are expecting our 4th baby, Due in April! The last couple of months have been hard and spent a lot of time with family. I am back and ready to support you though however I can! I am currently looking for 2 births and 3 postpartum mamas to support before April! If you or someone you know is interested please reach out! My new goal is to have all births and postpartum I need for certification complete before baby comes! Then I’ll focus more on my reading and other aspects while spending time other my family and bonding with our new little one. I look forward to hearing from you 😊




Babies can scream for what they want or until a need is met, however a newborn is not capable of producing tears until a...
10/16/2020

Babies can scream for what they want or until a need is met, however a newborn is not capable of producing tears until about 3 weeks of age.



Birth doula and postpartum doulas are so so important. If you don’t need birth or postpartum support I’m sure you know s...
10/15/2020

Birth doula and postpartum doulas are so so important. If you don’t need birth or postpartum support I’m sure you know someone who does. It would be a great gift for a new or expecting mother. A great baby shower gift or just because! Whatever area you live in I’m sure there are great doulas to be found. This is a pic of my two boys at only 14 months and 5 days old back in 2017 since then we have added a sweet girl to the family 💕




A touching moment shared between the new parents seconds after their little one made his appearance in to the world 💕 no...
10/14/2020

A touching moment shared between the new parents seconds after their little one made his appearance in to the world 💕 no greater strength then a birthing mother. 💪🏼



There are many benefits of having a doula present at your birth, including the reasons listed. Studies have shown that e...
10/13/2020

There are many benefits of having a doula present at your birth, including the reasons listed. Studies have shown that even just having a doul present even without participating has shown better out comes for the birth. Let me know if you are interested or have more questions!

Did you have a doula present at your birth? If so I’d love to hear about it!



Most women don’t find their water breaking until the second stage of labor, right before pushing begins and you’re nearl...
10/09/2020

Most women don’t find their water breaking until the second stage of labor, right before pushing begins and you’re nearly fully dilated. If your water does break before you’re in labor, your provider will likely want to induce labor within 24 hrs if it hasn’t begun on its own because you will be more Susceptible to infection.



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Aubrey, TX

Telephone

+15415146296

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