Stretch 4 Life, LLC

Stretch 4 Life, LLC Stretch 4 Life team welcomes the community to come and learn about Wellness.

When we talk about ozone a lot of peoples first instinct is to think of the atmosphere and climate change. In Lori’s pra...
05/28/2026

When we talk about ozone a lot of peoples first instinct is to think of the atmosphere and climate change. In Lori’s practice she uses ozone, or O3, to assist her clients with total body healing. That radical 3rd in O3 is what breaks off in the body and searches for foreign invaders (bacteria, virus, parasite).
Lori goes over how ozone goes alongside certain cancer treatments and how it benefits the body. Bob goes over a past experience when he had a skin wound and underwent ozone treatment.
How do we use ozone in our office?
Ozone saunas are great for your skin and help your body heal. Laura explains how she uses an ozone machine at home to ozonate water for her family to drink and clean their food off with.
Check out our recommended products: https://stretch4life.com/products/

Check out Lori’s courses here: https://stretch4life.com/courses/

If you have any questions you’d like to ask Lori, please ask it in our contact form here: https://stretch4life.com/contact-us/

Listen to the new episode of the Stretch4Life Podcast:
Apple Podcasts: https://podcasts.apple.com/us/podcast/stretch4life/id1698422137

Spotify: https://open.spotify.com/show/5jUdHMzxEGm6e8FGoMKIie?si=005fc9eab3d846c0

Freedom Comes with Sacrifice 🇺🇸Today we honor the brave individuals who gave everything in service to our country. Memor...
05/25/2026

Freedom Comes with Sacrifice 🇺🇸

Today we honor the brave individuals who gave everything in service to our country. Memorial Day reminds us that freedom is never free, and we are forever grateful to the heroes who made the ultimate sacrifice. May we carry their courage and dedication in our hearts today and every day. Wishing you a peaceful Memorial Day surrounded by gratitude and remembrance. ❤️🤍💙

Did you know most people don’t understand the importance of the thyroid in the human body? Lori Walter LMT shares her wi...
05/21/2026

Did you know most people don’t understand the importance of the thyroid in the human body? Lori Walter LMT shares her wisdom on the connection of thyroid health and Iodine and how traditional medicine may be misleading us. Lori explains what iodine does for your body and how it is crucial for proper thyroid health. A proper diet that gives our bodies the required nutrients is essential for our overall health. (And no that doesn’t mean cutting all carbs, sugar, and fat!)
Laura shares her favorite method of making sure Iodine makes it into the diet of her family. Molasses! It’s an easy way to sneak in some iodine into your families regular diet. Lori debunks the claim that all sugars are bad for the human body.
Check out our recommended products: https://stretch4life.com/products/

Check out Lori’s courses here: https://stretch4life.com/courses/

If you have any questions you’d like to ask Lori, please ask it in our contact form here: https://stretch4life.com/contact-us/

Listen to the new episode of the Stretch4Life Podcast:
Apple Podcasts: https://podcasts.apple.com/us/podcast/stretch4life/id1698422137

Spotify: https://open.spotify.com/show/5jUdHMzxEGm6e8FGoMKIie?si=005fc9eab3d846c0

Did you know that the type of underwear you wear may be affecting your overall health? Lori Walter LMT explains why cert...
05/14/2026

Did you know that the type of underwear you wear may be affecting your overall health? Lori Walter LMT explains why certain underwear can be bad for the health of women, men, and children and what are some of the issues.

Laura explains how learning about the underwear dilemma changed how she chooses and buys clothes for her sons. Lori also explains what is happening when newborns and toddlers wear diapers over an extended period of time and how it affects the biomes of the human body as it begins to develop. It may not seem it, but we may be unknowingly harming our children by following the norm.

Check out our recommended products: https://stretch4life.com/products/

Check out Lori’s courses here: https://stretch4life.com/courses/

If you have any questions you’d like to ask Lori, please ask it in our contact form here: https://stretch4life.com/contact-us/

Listen to the new episode of the Stretch4Life Podcast:
Apple Podcasts: https://podcasts.apple.com/us/podcast/stretch4life/id1698422137

Spotify: https://open.spotify.com/show/5jUdHMzxEGm6e8FGoMKIie?si=005fc9eab3d846c0

To the Women Who Do It All 🌷Mothers are the heart of every home, giving their time, love, and energy to the people they ...
05/10/2026

To the Women Who Do It All 🌷

Mothers are the heart of every home, giving their time, love, and energy to the people they care about most. Today is all about honoring the women who make life brighter through their compassion and strength. Thank you to every mom for the countless ways you inspire, guide, and support your family each and every day. Wishing you a beautiful and well-deserved Mother’s Day! 💖

Choosing the right doctor can make all the difference in your health—but how do you know who to trust? In this episode, ...
05/07/2026

Choosing the right doctor can make all the difference in your health—but how do you know who to trust? In this episode, Lori shares practical (and honest) insights on what to look for, what to avoid, and the key differences in how practitioners approach care. From red flags in the first phone call to what should happen in your first visit, this conversation helps you become a more informed advocate for your own health.

Check out our recommended products: https://stretch4life.com/products/

Check out Lori’s courses here: https://stretch4life.com/courses/

If you have any questions you’d like to ask Lori, please ask it in our contact form here: https://stretch4life.com/contact-us/

Listen to the new episode of the Stretch4Life Podcast:
Apple Podcasts: https://podcasts.apple.com/us/podcast/stretch4life/id1698422137

Spotify: https://open.spotify.com/show/5jUdHMzxEGm6e8FGoMKIie?si=005fc9eab3d846c0

Spring allergies hitting hard? In this episode, Lori breaks down why allergies may not be about pollen or environment—bu...
04/30/2026

Spring allergies hitting hard? In this episode, Lori breaks down why allergies may not be about pollen or environment—but instead a signal of deeper immune imbalance. She explores how your body responds to everyday exposures, why sensitivities develop, and introduces alternative approaches like muscle testing and immune support strategies. If you’re tired of just managing symptoms every season, this conversation offers a different way to think about what your body is trying to tell you.
Check out our recommended products: https://stretch4life.com/products/

Check out Lori’s courses here: https://stretch4life.com/courses/

If you have any questions you’d like to ask Lori, please ask it in our contact form here: https://stretch4life.com/contact-us/

Listen to the new episode of the Stretch4Life Podcast:
Apple Podcasts: https://podcasts.apple.com/us/podcast/stretch4life/id1698422137

Spotify: https://open.spotify.com/show/5jUdHMzxEGm6e8FGoMKIie?si=005fc9eab3d846c0

In this episode, Lori shares a therapist’s perspective on what happens beneath the surface when facial movement and bloo...
04/23/2026

In this episode, Lori shares a therapist’s perspective on what happens beneath the surface when facial movement and blood flow are restricted. Using a real client case, she explores the connection between muscle function, lymphatic drainage, and overall facial health—and raises questions about long-term effects many people never consider. She also introduces a natural approach using microcurrent therapy as an alternative path to restoring tone, circulation, and resilience. If you’ve ever considered Botox—or already use it—this conversation may change how you think about facial health.

Check out our recommended products: https://stretch4life.com/products/

Check out Lori’s courses here: https://stretch4life.com/courses/

If you have any questions you’d like to ask Lori, please ask it in our contact form here: https://stretch4life.com/contact-us/

Listen to the new episode of the Stretch4Life Podcast:
Apple Podcasts: https://podcasts.apple.com/us/podcast/stretch4life/id1698422137

Spotify: https://open.spotify.com/show/5jUdHMzxEGm6e8FGoMKIie?si=005fc9eab3d846c0

In this final installment of the “Relationships Are Health” series, Lori tackles one of the most honest and challenging ...
04/16/2026

In this final installment of the “Relationships Are Health” series, Lori tackles one of the most honest and challenging questions in marriage: Are you willing? From navigating life transitions and aging to avoiding the trap of over-dependence on children, this episode dives into what it really takes to build a strong, lasting relationship. Lori explores how misplaced priorities can quietly weaken marriages—and how intentional connection, responsibility, and faith can restore them. If you want a relationship that stays strong through every season of life, this conversation brings it all into focus.
Check out our recommended products: https://stretch4life.com/products/

Check out Lori’s courses here: https://stretch4life.com/courses/

If you have any questions you’d like to ask Lori, please ask it in our contact form here: https://stretch4life.com/contact-us/

Listen to the new episode of the Stretch4Life Podcast:
Apple Podcasts: https://podcasts.apple.com/us/podcast/stretch4life/id1698422137

Spotify: https://open.spotify.com/show/5jUdHMzxEGm6e8FGoMKIie?si=005fc9eab3d846c0

In this episode of the Relationships Are Health series, Lori explores how personal health—and even medications—can influ...
04/09/2026

In this episode of the Relationships Are Health series, Lori explores how personal health—and even medications—can influence attraction, personality, and the dynamics of romantic relationships. She encourages listeners to think more deeply about the role physical health, hormones, and lifestyle choices may play when forming long-term partnerships. By understanding the connection between body chemistry, emotional clarity, and relationship decisions, this episode invites listeners to approach dating and marriage with greater awareness and intention.

Check out our recommended products: https://stretch4life.com/products/

Check out Lori’s courses here: https://stretch4life.com/courses/

If you have any questions you’d like to ask Lori, please ask it in our contact form here: https://stretch4life.com/contact-us/

Listen to the new episode of the Stretch4Life Podcast:
Apple Podcasts: https://podcasts.apple.com/us/podcast/stretch4life/id1698422137

Spotify: https://open.spotify.com/show/5jUdHMzxEGm6e8FGoMKIie?si=005fc9eab3d846c0

Address

4208 Rock Hill Rd
Aubrey, TX
76227

Opening Hours

Monday 9:30am - 5pm
Wednesday 9:30am - 5pm
Thursday 9:30am - 5pm
Friday 9:30am - 5pm
Saturday 9am - 12pm

Telephone

+19405916491

Website

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