The Hero Journey

01/03/2026

🌬️

What matters most will move forward with you—so there’s no need to worry about what you are leaving behind in 2025.

This upcoming breathwork journey isn’t about letting go of what was; it’s about connecting to WHAT IS, and using it as fuel to move FORWARD. Into clarity. Into strength. Into the life that’s waiting for you to claim it.

FRIDAY, JANUARY 16TH AT 7PM

Join us for a transformational evening of harnessing the healing power of your breath.

This is your invitation—whether you’re new to breathwork or a seasoned practitioner—to come together in a safe, sacred space, created to help you cope, heal, and thrive through your unique life experience.

What We Provide: ✨ Cushioned mats with full back and neck support ✨ Cozy blankets and eye coverings ✨ A welcoming community of fellow travelers ✨ Expert facilitation in a nurturing environment ✨ Tools for transformation you’ll carry with you long after

(Feel free to bring any personal comfort items that support your practice)

This isn’t just breathing. This is coming home to yourself. This is stepping into who you’re becoming. This is remembering the power you’ve always had within.

PRICE: DONATION BASED

Your spot is waiting. Will you answer the call?

To register for this event, please click the link below-

https://app.glofox.com/portal/ #/branch/66c35f369e02930d5707a318/courses?header=courses

01/02/2026

🔥 NEW VIDEO: Exploring the Osirian 🔥

Follow us, as our Hero Journey crew gained exclusive access to one of Egypt's most mysterious ancient tombs – the Osirian – during our November 2025 adventure.

But here's the thing...

The Hero Journey isn't just about getting clear, fit, and healthy within four walls. It's about taking BOLD ACTION in your life. It's about saying YES to the things that set your soul on fire. And this is why travel is an essential part of THJ experience!

This ancient tomb has stood for thousands of years, and is possibly the oldest site in all of Egypt, and is said to secretly house the actual body of Osiris… and we didn't just read about it – we WENT there. We experienced it. We let it change us!

Heroes don't wait for "someday." They don't make excuses. They step into the adventure that's calling them.

If you would like to be a part of our next adventure in October, as we return to egypt with even grander plans, and expand our expedition into Sinai snd Jordan, please seve us an email at ourherojourney@gmail.com, and tell us that you’re interested in learning more!

🎥 Watch the full 7-minute journey →
https://youtu.be/b0bjSliH1Rk?si=9pg9AghXuUILfmyX

Follow us as we gain special access to the oldest site in ancient Egypt, the Osirion, the home of the god, Osiris himself! In this journey we see a unique pe...

01/01/2026

🌟 2025 → 2026: A Journey of Transformation 🌟

This year brought three incredible gifts:

✨ Facilitating breathwork for hundreds in New Mexico

✨ Moving The Hero Journey to our new space

✨ Leading our first adventure in Egypt

And 2026 is looking BRIGHT:

🙏 Breathwork events now donation-based (Jan 16, 7pm)

📖 New book, “Finding the Hero” - share your story!

🌍 14-day Egypt/Jordan/Mt. Sinai trip (Oct 2026)

Info meeting: Jan 18, 4:30pm

Thank you for being part of this journey 💫

PersonalGrowth 2026Vision

12/30/2025

You’ve got more in your tank than you have any idea!

12/27/2025

Part 3 is live now! Learn how breathwork became the hidden treasure behind The Hero Journey, and its service to you!

In this video, Michael discusses the importance of breathwork for achieving wholeness, encompassing body, mind, and spirit. He shares a personal story about ...

12/19/2025

Check out part 2 of The Hero Journey Origins story by clicking the link below.

Michael reflects on the inner journey, through the lens of Yin Yoga that helped influence the creation of Hero Journey.In Part 2 of the Origin Story, this vi...

12/18/2025

Just another day at the boxing gym.. with some sound healing in the mix!

During last night’s integrated breathwork session, we brought out the didgeridoo, which allows sound to become a physical presence. While deep in the breathwork, the low, guttural rumble of the didgeridoo feels like it’s vibrating right through your bones, grounding you, almost like it’s pulling out any tension or emotional blockages. Sound healing is a powerful way to help unlock emotions and create a profound sense of release and clarity- and the didge is our coach’s favorite instrument.

12/18/2025

Treat your body, mind and soul to the gift of health this Christmas! Click the link to sign up now!

https://ourherojourney.com/

12/17/2025

In this video, Dr. Rhonda Patrick and exercise physiologist Brady Holmer unpack a new Nature Communications study of 73,000 adults, revealing that vigorous intensity is ~4–10x more potent than moderate exercise for reducing all-cause mortality, cardiovascular events.

This shows that just 30 minutes of the Hero Journey is worth over 4 hours of average exercise, giving you a peak advantage over the average gym workout, and your heart health!

Click on the link in our bio to learn more!